Recipes

Palomitas de maíz en un bol – foto por Evans Dsouza en Pexels

Popcorn: The Timeless Snack That Popped Into History 9,000 Years Ago

Did you know that popcorn has more than 9,000 years of history? Long before it became the classic movie craving, this popped kernel was sacred to Mesoamerican peoples. In this post I tell you how they came about, their link to ancestral rituals and how to make them at home, with chili, Mexican style. A simple recipe that connects with an ancient tradition.

Cuban style red beans in Instant Pot

Learn how to prepare delicious Cuban red beans with this easy, homemade recipe. A traditional, nutritious and comforting dish, ideal for cold days, with authentic flavor in every spoonful!