Privacy Policy

This Privacy Policy explains how information about you is collected, used, and disclosed by this website (“Blog”) when you visit or interact with the content.

1. Information We Collect

We may collect personal information from you when you:

  • Subscribe to our newsletter or email list.
  • Comment on blog posts.
  • Use the contact form to communicate with us.

This information may include your name, email address, or other contact details. Additionally, we may collect non-personal information, such as IP addresses and browsing behaviour, through analytics tools (e.g., Google Analytics).

2. How We Use Your Information

We use the information we collect to:

  • Provide you with content updates and newsletters.
  • Respond to your inquiries or comments.
  • Improve the user experience of the website and app.
  • Monitor website traffic and analyze user behaviour through analytics tools.

3. Cookies and Tracking Technologies

This Blog uses cookies and similar tracking technologies to enhance your experience. Cookies are small files that a website transfers to your computer’s hard drive through your web browser (if you allow) that enable the website’s systems to recognize your browser and capture and remember certain information.

We also use third-party services, such as social media sharing tools (e.g., Facebook, Pinterest and Instagram), which may collect information such as your IP address, browser details, and interaction data when you engage with their widgets or share content from our Blog. These platforms may use cookies and tracking technologies to collect this data.

Additionally, we use analytics tools, such as Google Analytics, that collect non-personal information to help us understand how visitors use the website. This includes data such as IP addresses, general location, device type, and pages visited.

For more information on how these services handle your data, please refer to their respective privacy policies:

You may choose to disable cookies and tracking through your browser settings. However, doing so might limit the functionality of some features on the Blog.

4. Sharing Your Information

We do not sell, trade, or otherwise transfer your personal information to outside parties except for trusted third parties who assist us in operating our website or conducting our business, as long as those parties agree to keep this information confidential.

We may also share your information when required by law or to protect our rights.

4a. Social Sharing and Third-Party Services

Our Blog uses Sassy Social Share to enable content sharing on various social networks, including Facebook, Pinterest, and Instagram. When you interact with these sharing icons, external scripts from the respective platforms may collect your IP address, browser details, and interaction data. These services may use tracking technologies, such as cookies, to collect this data.

For more information on how these services manage your data, please see their privacy policies:

5. Third-Party Links

Occasionally, at our discretion, we may include or offer third-party products or services on our website. These third-party sites have separate and independent privacy policies. We, therefore, have no responsibility or liability for the content and activities of these linked sites.

6. Data Retention

We retain your personal information only for as long as necessary to fulfill the purposes outlined in this Privacy Policy unless a longer retention period is required by law.

7. Your Rights

You have the right to access, modify, or delete any personal information we have collected about you. If you wish to do so, please contact us at mealnstock@gmail.com

8. Changes to This Privacy Policy

We may update this Privacy Policy from time to time. When we do, we will revise the “last updated” date at the bottom of this page. We encourage you to review this page periodically for any changes.

Contact Us

If you have any questions regarding this Privacy Policy, you can contact us at mealnstock@gmail.com