{"id":2077,"date":"2024-11-14T17:54:59","date_gmt":"2024-11-14T17:54:59","guid":{"rendered":"https:\/\/blog.mealnstock.com\/?p=2077"},"modified":"2025-02-08T14:17:05","modified_gmt":"2025-02-08T14:17:05","slug":"granola-maison-vs-du-commerce-une-evolution-croquante-de-1863-a-ta-cuisine","status":"publish","type":"post","link":"https:\/\/blog.mealnstock.com\/fr\/granola-maison-vs-du-commerce-une-evolution-croquante-de-1863-a-ta-cuisine\/","title":{"rendered":"Granola Maison vs. du Commerce: Une \u00c9volution Croquante de 1863 \u00e0 ta Cuisine"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2077\" class=\"elementor elementor-2077 elementor-1964\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47df228 e-con-full e-flex e-con e-parent\" data-id=\"47df228\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa9f35e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"aa9f35e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Savais-tu que le granola que nous connaissons et aimons aujourd&#8217;hui a en fait commenc\u00e9 en 1863?<\/h3><p><img fetchpriority=\"high\" decoding=\"async\" data-recalc-dims=\"1\" class=\"alignright wp-image-1984\" title=\"Slicing Apples for Fresh Applesauce Recipe\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-12.jpg?resize=400%2C532&#038;ssl=1\" alt=\"Granola history\" width=\"400\" height=\"532\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-12.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-12.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p><p>Le Dr James Caleb Jackson a initialement appel\u00e9 sa cr\u00e9ation &#8220;granula,&#8221; mais apr\u00e8s quelques d\u00e9m\u00eal\u00e9s juridiques avec Kellogg\u2019s, elle a finalement pris le nom de \u201cgranola.\u201d Ce n&#8217;\u00e9tait pas la g\u00e2terie sucr\u00e9e et croquante qu&#8217;on imagine aujourd&#8217;hui. \u00c0 l&#8217;\u00e9poque, la recette \u00e9tait un peu diff\u00e9rente \u2013 plut\u00f4t comme un m\u00e9lange sec et friable. Le granola tel qu\u2019on le conna\u00eet a vraiment pris forme pendant le mouvement des aliments sains des ann\u00e9es 1960, avec des flocons d&#8217;avoine, des noix et des \u00e9dulcorants naturels le rendant d\u00e9licieusement croquant.<\/p><p>Aujourd&#8217;hui, l&#8217;avoine est la vedette. L&#8217;avoine existe depuis des milliers d&#8217;ann\u00e9es \u2013 il y a m\u00eame des preuves de son existence en \u00c9gypte vers 2000 av. J.-C., mais elle n&#8217;a \u00e9t\u00e9 largement cultiv\u00e9e que lorsque les Romains l&#8217;ont introduite en Grande-Bretagne.<\/p><h3>De collant \u00e0 croustillant<\/h3><p><strong>La science derri\u00e8re tout \u00e7a: <\/strong>l&#8217;avoine contient du b\u00eata-glucane, un type de fibre soluble, qui forme une consistance semblable \u00e0 un gel quand elle est m\u00e9lang\u00e9e avec de l&#8217;eau. C&#8217;est non seulement excellent pour ton syst\u00e8me digestif, mais aussi pour rassembler les ingr\u00e9dients en de d\u00e9licieux amas croquants. Et comme j&#8217;adore la science, j&#8217;ai ajout\u00e9 une exp\u00e9rience amusante ci-dessous pour te montrer comment l&#8217;avoine absorbe diff\u00e9rents liquides. Tu peux essayer avec de l&#8217;eau, du jus et du lait et voir la magie op\u00e9rer!<\/p><p>Si, comme moi, tu es fascin\u00e9 par l&#8217;histoire des aliments, consulte ce <a href=\"https:\/\/www.thefoodhistorian.com\/blog\/the-real-kellogg-recipe-granula-v-granola\" target=\"_blank\" rel=\"noopener\">Blog sur l&#8217;Histoire de l&#8217;Alimentation<\/a> pour plus de d\u00e9tails. De plus, si tu veux explorer les origines, la culture et les utilisations de l&#8217;avoine, <a href=\"https:\/\/www.britannica.com\/topic\/agriculture\" target=\"_blank\" rel=\"noopener\">l&#8217;article de Britannica<\/a> est un lien int\u00e9ressant.<strong><br \/><\/strong><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9dc3c59 e-flex e-con-boxed e-con e-parent\" data-id=\"9dc3c59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e913f0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7e913f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex-shrink-0 flex flex-col relative items-end\"><div class=\"pt-0\"><div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\"><h3><strong>Pr\u00eat(e) \u00e0 faire ton propre granola?<\/strong><\/h3><p><strong>Ma hypoth\u00e8se est que le granola achet\u00e9 en magasin co\u00fbte moins cher que le granola maison.<\/strong> Bien que l&#8217;avoine soit l&#8217;ingr\u00e9dient principal et abordable du granola, les noix et les \u00e9dulcorants naturels comme le miel ou le sirop d&#8217;\u00e9rable (avouons-le) ne sont pas exactement bon march\u00e9. Alors, d&#8217;un point de vue financier, celui du commerce pourrait avoir l&#8217;avantage. Mais en termes de go\u00fbt, je parie que cette recette maison sera imbattable. M\u00eame ma marque pr\u00e9f\u00e9r\u00e9e de granola (si tu es curieux, c&#8217;est <a href=\"https:\/\/www.grandmaemily.com\/fr\/pages\/about-us\" target=\"_blank\" rel=\"noopener\">Grandma Emily<\/a>) ne peut pas rivaliser avec le go\u00fbt du granola frais et personnalis\u00e9 fait maison.<br \/>Cette recette simple se concentre sur la sant\u00e9, la personnalisation et, surtout, la saveur. Voici ce dont tu as besoin:<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e62422 e-flex e-con-boxed e-con e-parent\" data-id=\"0e62422\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf7130 elementor-skin-slideshow elementor-widget__width-initial elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"3cf7130\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;slideshow_slides_per_view&quot;:&quot;4&quot;,&quot;speed&quot;:400,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositives\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-32\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-32.jpg?fit=750%2C502&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-34\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-34.jpg?fit=740%2C800&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-02\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-02.jpg?fit=750%2C564&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-03\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-03.jpg?fit=602%2C800&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-13\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-13.jpg?fit=750%2C564&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-04\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-04.jpg?fit=750%2C554&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-05\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-05.jpg?fit=673%2C800&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-11\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-11.jpg?fit=602%2C800&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper elementor-thumbnails-swiper swiper\" role=\"region region\" aria-roledescription=\"carousel carousel\" aria-label=\"Diapositives Diapositives\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-32\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-32.jpg?fit=750%2C502&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-34\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-34.jpg?fit=740%2C800&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-02\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-02.jpg?fit=750%2C564&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-03\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-03.jpg?fit=602%2C800&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-13\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-13.jpg?fit=750%2C564&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-04\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-04.jpg?fit=750%2C554&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-05\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-05.jpg?fit=673%2C800&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"granola-11\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-11.jpg?fit=602%2C800&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-debe754 e-flex e-con-boxed e-con e-parent\" data-id=\"debe754\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1a4891 elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget-cpt\" data-id=\"d1a4891\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpzoom-elementor-recipe-card-widget-cpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpzoom-custom-recipe-card-post wpzoom-rcb-post-shortcode\" data-parent-id=\"2014\" data-recipe-post=\"2014\"><div id=\"wpzoom-premium-recipe-card\" class=\"\/* Recipe Card Container *\/ .recipe-card { background-color: #f9f7f5; Light beige background border-radius: 8px; font-family: &#039;Lora&#039;, serif; Default font for body text } Header h2 color: #f7b64b; yellow headers font-size: 24px; &#039;Montserrat&#039;, sans-serif; Montserrat primary Subheaders (e.g., Ingredients, Instructions) h3 #d49245; Soft brown subheaders 20px; &#039;Raleway&#039;, Raleway Text p, li #333333; Dark gray line-height: 1.6; Lora paragraphs Highlighted Elements keywords or important notes) .highlight emphasis highlight Lists Ingredients ul, ol Keeping lists consistent with img display: block; Ensures the image behaves as a block element margin: 0 auto; Centers horizontally width: 60%; Sets width to 60% of container 5px; Optional: keeps rounded corners is-style-default wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-center block-alignment-left\">\n\t\t\t<div class=\"recipe-card-image\">\n\t\t\t<figure>\n\t\t\t\t<img decoding=\"async\" width=\"602\" height=\"530\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-11.jpg?resize=602%2C530&amp;ssl=1\" class=\"wpzoom-recipe-card-image\" alt=\"Granola Maison Croquant\" id=\"1983\" data-pin-media=\"https:\/\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-11-602x530.jpg\" data-pin-description=\"Granola Maison Croquant\" \/>\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/blog.mealnstock.com\/fr\/granola-maison-vs-du-commerce-une-evolution-croquante-de-1863-a-ta-cuisine\/&#038;media=https:\/\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-11-602x530.jpg&#038;description=Granola%20Maison%20Croquant\" 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href=\"#wpzoom-premium-recipe-card\" aria-label=\"Print recipe\" title=\"Print recipe\" title=\"Imprimer les instructions\" data-servings-size=\"7\" data-recipe-id=\"2077\">\n                    <svg viewBox=\"0 0 32 32\" width=\"18\" height=\"18\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"wpzoom-rcb-icon-print-link\" aria-hidden=\"true\" focusable=\"false\"><g data-name=\"Layer 55\" id=\"Layer_55\"><path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\"><\/path><path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\"><\/path><path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\"><\/path><rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\"><\/rect><rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\"><\/rect><\/g><\/svg>\n\t                <span>Imprimer<\/span>\n\t            <\/a>\n\t        <\/div>\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/div><!-- \/.recipe-card-image -->\n\t\t\t\t<div class=\"recipe-card-heading\">\n\t\n\t\t\n\t\t\t\t<h2 class=\"recipe-card-title\">Granola Maison Croquant<\/h2>\n\t\t\t\t\t\t<div class=\"recipe-sub-title\">\n            \n            <div class=\"wpzoom-rating-stars-container\" data-rating=\"0.0\" data-rating-total=\"0\" data-recipe-id=\"2014\" data-post-id=\"2077\" data-user-can-rate=\"1\">\n\t\t\t\t<ul class=\"wpzoom-rating-stars\"><li class=\"wpz-star-icon wpz-empty-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 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wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-empty-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><\/ul><span class=\"wpzoom-rating-stars-average\"><span class=\"wpzoom-rating-average\">0.0<\/span> de <span class=\"wpzoom-rating-total-votes\">0<\/span> votes<\/span>\n\t\t\t\t<em class=\"wpzoom-rating-stars-tooltip\"><\/em>\n\t\t\t<\/div>        <\/div>\n\n        \n\t\t<div class=\"recipe-card-details-top\">\n            <span class=\"recipe-card-course\">Type de plat: <mark>Collation, Petit-d\u00e9jeuner<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficult\u00e9: <mark>Facile<\/mark><\/span>        <\/div>\n\t<\/div><!-- \/.recipe-card-heading -->\n\n\t\n\t\t\t<div class=\"recipe-card-details\">\n\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg xmlns='http:\/\/www.w3.org\/2000\/svg' width='24' height='24' viewBox='0 0 1024 1024'><path d='M768 520V51q0-10-4-19.5T753 15q-7-7-16.5-11T717 0q-10 0-19.5 4T681 15q-8 7-11.5 16.5T666 51v469q-34 9-62.5 29T555 596q-21 28-32 61t-11 67q0 40 14 91t40.5 97q26.5 46 64.5 78 38 31 86 31 47 0 85-31 38-32 64.5-78t40.5-97q15-51 15-91 0-34-11-67t-32-61q-21-27-49.5-47T768 520zm-51 402q-31 0-67-68t-36-127q-1-21 6.5-41.5T642 650q15-16 34-25.5t41-10.5q21 1 40.5 10.5T791 650q15 15 22 35.5t6 41.5q0 59-35.5 127T717 922zM358 0q-10 0-19.5 4T322 15q-7 7-11 16.5T307 51v280l-51 34V51q0-10-4-19.5T241 15q-7-7-16.5-11T205 0q-10 0-19.5 4T169 15q-8 7-11.5 16.5T154 51v314l-52-34V51q0-10-3.5-19.5T87 15Q80 8 70.5 4T51 0Q41 0 31.5 4T15 15Q8 22 4 31.5T0 51v307q0 7 1.5 13T6 383q3 5 7.5 9.5T23 401l131 87v485q0 10 3.5 19.5T169 1009q7 7 16.5 11t19.5 4q10 0 19.5-4t16.5-11q7-7 11-16.5t4-19.5V488l131-87q5-4 9-8.5t7-9.5q3-6 5-12t2-13V51q0-10-4-19.5T395 15q-8-7-17-11t-20-4z'><\/path><\/svg><\/span><span class=\"detail-item-label\">Portions<\/span><div class=\"detail-item-value adjustable-quantity no-print\">\n\t\t\t\t\t\t\t\t<label class=\"screen-reader-text\" for=\"wpzoom-adjustable-servings-6a0b06c49aa1b\">Adjust servings<\/label>\n\t\t\t\t\t\t\t\t<input id=\"wpzoom-adjustable-servings-6a0b06c49aa1b\" class=\"detail-item-adjustable-servings\" type=\"number\" data-servings=\"7\" data-original-servings=\"7\" value=\"7\" min=\"1\" step=\"1\"\/>\n\t\t\t\t\t\t\t\t<div class=\"adjustable-quantity-nav\"><div class=\"adjustable-quantity-button adjustable-quantity-up\">+<\/div><div class=\"adjustable-quantity-button adjustable-quantity-down\">-<\/div><\/div>\n\t\t\t\t\t\t\t<\/div><p class=\"detail-item-value only-print-visible\">7<\/p><span class=\"detail-item-unit\">cups<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg width='24' height='24' viewBox='0 0 24 24' fill='none' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='M12 0C9.62663 0 7.30655 0.703788 5.33316 2.02236C3.35977 3.34094 1.8217 5.21508 0.913451 7.4078C0.00519941 9.60051 -0.232441 12.0133 0.230582 14.3411C0.693605 16.6689 1.83649 18.807 3.51472 20.4853C5.19295 22.1635 7.33115 23.3064 9.65892 23.7694C11.9867 24.2324 14.3995 23.9948 16.5922 23.0865C18.7849 22.1783 20.6591 20.6402 21.9776 18.6668C23.2962 16.6934 24 14.3734 24 12C24 10.4241 23.6896 8.8637 23.0866 7.4078C22.4835 5.95189 21.5996 4.62902 20.4853 3.51472C19.371 2.40041 18.0481 1.5165 16.5922 0.913445C15.1363 0.310389 13.5759 0 12 0ZM12 21.6C10.1013 21.6 8.24524 21.037 6.66653 19.9821C5.08782 18.9272 3.85736 17.4279 3.13076 15.6738C2.40416 13.9196 2.21405 11.9893 2.58447 10.1271C2.95488 8.26491 3.86919 6.55436 5.21178 5.21177C6.55436 3.86919 8.26492 2.95488 10.1271 2.58446C11.9894 2.21404 13.9196 2.40415 15.6738 3.13076C17.4279 3.85736 18.9272 5.08781 19.9821 6.66652C21.037 8.24524 21.6 10.1013 21.6 12C21.6 14.5461 20.5886 16.9879 18.7882 18.7882C16.9879 20.5886 14.5461 21.6 12 21.6ZM15.72 12.756L13.2 11.304V6C13.2 5.68174 13.0736 5.37651 12.8485 5.15147C12.6235 4.92643 12.3183 4.8 12 4.8C11.6817 4.8 11.3765 4.92643 11.1515 5.15147C10.9264 5.37651 10.8 5.68174 10.8 6V12C10.8 12 10.8 12.096 10.8 12.144C10.8071 12.2267 10.8274 12.3077 10.86 12.384C10.8847 12.4552 10.9169 12.5236 10.956 12.588C10.9888 12.6562 11.0291 12.7206 11.076 12.78L11.268 12.936L11.376 13.044L14.496 14.844C14.6789 14.9477 14.8858 15.0014 15.096 15C15.3617 15.0019 15.6205 14.9155 15.8318 14.7544C16.0431 14.5933 16.195 14.3667 16.2637 14.11C16.3323 13.8533 16.3138 13.5811 16.2111 13.3361C16.1083 13.091 15.9272 12.887 15.696 12.756H15.72Z' fill='currentColor'><\/path><\/svg><\/span><span class=\"detail-item-label\">Temps de pr\u00e9paration<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg viewBox=\"0 0 512.0016 512.0155\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 278.014q1 34-21 46-13 6-30 5v84q0 41-28 70t-70 29H151q-42 0-72-29t-30-70v-84q-16 1-28-5-22-12-21-46 0-8 7-11.5t13.5 0q6.5 3.5 5.5 11.5 0 18 8 23 5 3 15 2v-52q15 11 62 19 60 9 145.5 9t149.5-10q38-6 55-14v48q11 1 17-2 8-5 8-23-1-8 5.5-11.5t13.5 0q7 3.5 7 11.5zm-150 193q29-10 43-37t13.5-57q-.5-30-.5-60v-12q-1-10-10-14.5t-17.5 0q-8.5 4.5-8.5 14.5 1 5 2 21t1.5 26q.5 10-1 26t-4.5 26.5q-3 10.5-10 20t-17 13.5q-10 3-12 13t4.5 17q6.5 7 16.5 3zm-310-237q0-12 .5-16.5t6-13q5.5-8.5 16.5-13t33.5-8.5q22.5-4 56.5-6-11 3-10 15 0 6 4 10t11 4h1q28-1 49-21l5-4q3-4 6-7h25q23 0 44 1 2 1 5 4l6 6q21 20 49 21h1q7 0 11-4t4-10q1-9-7-14 35 3 56 8t29.5 13.5q8.5 8.5 10 14.5t1.5 19q0 3-5 6-15 12-73.5 19.5t-131.5 7.5q-75 0-132-7.5t-69-19.5q-3-2-3-5zm158-73q4-3 6-5 13-11 29-13l.5-.5.5-.5q3 0 8-1h18q5 0 6.5.5t5.5 1.5h4q15 3 27 13l6 6q1 0 2 1t1 2q3 2 5 4 4 4 8 7 11 7 24 8 9 1 8 8l-4 6v4l-3-4q-27-2-45-19l-4-4q-1-2-2-2l-5-5q-5-4-9-7-7-3-17-5h-1q-3-1-5-1-4-1-8-1h-12q-3 0-5 1-8 1-15 6-4 3-8 7-3 3-7 6l-4 5q-19 17-44 19-4 0-5.5-2t-1.5-4q0-8 7-8 13-1 24-9 4-3 8-7 2-1 4-3 1-1 3-4zm-53-157q4-5 9.5-3t7.5 7.5q2 5.5-2 11.5-5 7-5 13.5t3 11l8 12q5 7.5 7 11.5 12 25 0 50-3 6-8.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3-15.5t-4.5-13.5q-2.5-5-8-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 7.5 12t7 11.5q13 25 1 50-4 6-9.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 8 12t7.5 11.5q12 25 0 50-4 6-9.5 6t-9-5.5q-3.5-5.5-1.5-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-10-24 8-48z\"><\/path><\/svg><\/span><span class=\"detail-item-label\">Temps de cuisson<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\n    \n\t\t\n\t\t\t<div class=\"recipe-card-ingredients\">\n            \t\t\t\n\t\t\t<h3 class=\"ingredients-title\">Ingredients<\/h3>\n            \t\t\t<ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-0\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">4 tasses de flocons d'avoine \u00e0 l'ancienne<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-42\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\u00be tasse de pacanes<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-61\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\u00be tasse de cacahu\u00e8tes (ou toute combinaison de vos noix pr\u00e9f\u00e9r\u00e9es : noix de cajou, amandes, noix\u2014faites-vous plaisir !)<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-181\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\u00bd tasse de graines de citrouille<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-214\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\u00bd tasse de canneberges s\u00e9ch\u00e9es (vous pouvez remplacer par des raisins secs, des dattes, des figues ou des abricots si vous pr\u00e9f\u00e9rez)<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-347\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\u00bc tasse de noix de coco r\u00e2p\u00e9e (facultatif)<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-390\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">1 cuill\u00e8re \u00e0 caf\u00e9 de sel<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-415\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">1 cuill\u00e8re \u00e0 soupe de cannelle en poudre<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-456\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\u00bd tasse d'huile de coco (pas d'huile de coco ? Pas de probl\u00e8me\u2014essayez l'huile de p\u00e9pins de raisin ou de canola)<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-569\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\u00bc tasse de sirop d'\u00e9rable pur (ou de miel si vous pr\u00e9f\u00e9rez)<\/span>  <\/p><\/li><\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<div class=\"recipe-card-directions\">\n\t\t\t<h3 class=\"directions-title\">Directions<\/h3>\n\t\t\t<ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-0\" class=\"direction-step\">Pr\u00e9chauffez votre four \u00e0 180\u00b0C (environ 350\u00b0F) et tapissez une grande plaque de cuisson de papier sulfuris\u00e9.<\/li><li id=\"wpzoom-rcb-direction-step-110\" class=\"direction-step\">Pour un croustillant plus uniforme, hachez les noix, graines et fruits secs en petits morceaux\u2014ou optez pour la m\u00e9thode rapide : mettez-les tous dans un sac Ziploc et \u00e9crasez-les avec un rouleau \u00e0 p\u00e2tisserie (id\u00e9al pour \u00e9vacuer le stress !) ou coupez-les au couteau.<\/li><li id=\"wpzoom-rcb-direction-step-378\" class=\"direction-step\">Dans un grand bol, m\u00e9langez l'avoine, les noix, les graines, les fruits secs et la noix de coco. Saupoudrez de sel et de cannelle, puis m\u00e9langez bien.<\/li><li id=\"wpzoom-rcb-direction-step-530\" class=\"direction-step\">Faites fondre l'huile de coco au micro-ondes pendant 30 \u00e0 40 secondes jusqu'\u00e0 ce qu'elle soit compl\u00e8tement liquide.<\/li><li id=\"wpzoom-rcb-direction-step-647\" class=\"direction-step\">Dans un petit r\u00e9cipient, m\u00e9langez l'huile de coco fondue avec l'extrait de vanille et le sirop d'\u00e9rable.<\/li><li id=\"wpzoom-rcb-direction-step-753\" class=\"direction-step\">Versez le m\u00e9lange liquide sur les ingr\u00e9dients secs et m\u00e9langez avec une spatule jusqu'\u00e0 ce que tout soit bien enrob\u00e9.<\/li><li id=\"wpzoom-rcb-direction-step-872\" class=\"direction-step\">\u00c9talez la granola de mani\u00e8re uniforme sur la plaque de cuisson pr\u00e9par\u00e9e.<\/li><li id=\"wpzoom-rcb-direction-step-946\" class=\"direction-step\">Faites cuire au four pendant 20 \u00e0 25 minutes jusqu'\u00e0 ce qu'elle soit bien dor\u00e9e, en la retournant \u00e0 mi-cuisson pour que les deux c\u00f4t\u00e9s soient bien croustillants.<\/li><li id=\"wpzoom-rcb-direction-step-1109\" class=\"direction-step\">Laissez la granola refroidir pendant environ 30 minutes avant de la stocker dans un bocal en verre.<\/li><\/ul>\n\t\t<\/div>\n\t\n\t\t\t\n\t\n\t\n\t\t\t<div class=\"recipe-card-notes\">\n\t\t\t<h3 class=\"notes-title\">Notes<\/h3>\n\t\t\t<ul class=\"recipe-card-notes-list\"><li>Cette recette donne environ 792 grammes de granola croquant et savoureux\u2014environ 7 tasses.<\/li><\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t\t\t\t\t\t<div class=\"recipe-card-ctas no-print\">\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-cta recipe-card-cta-instagram no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><svg role=\"img\" width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Instagram<\/title><path d=\"M7.0301.084c-1.2768.0602-2.1487.264-2.911.5634-.7888.3075-1.4575.72-2.1228 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21.6932c-1.17-.0509-1.8053-.2453-2.2287-.408-.5606-.216-.96-.4771-1.3819-.895-.422-.4178-.6811-.8186-.9-1.378-.1644-.4234-.3624-1.058-.4171-2.228-.0595-1.2645-.072-1.6442-.079-4.848-.007-3.2037.0053-3.583.0607-4.848.05-1.169.2456-1.805.408-2.2282.216-.5613.4762-.96.895-1.3816.4188-.4217.8184-.6814 1.3783-.9003.423-.1651 1.0575-.3614 2.227-.4171 1.2655-.06 1.6447-.072 4.848-.079 3.2033-.007 3.5835.005 4.8495.0608 1.169.0508 1.8053.2445 2.228.408.5608.216.96.4754 1.3816.895.4217.4194.6816.8176.9005 1.3787.1653.4217.3617 1.056.4169 2.2263.0602 1.2655.0739 1.645.0796 4.848.0058 3.203-.0055 3.5834-.061 4.848-.051 1.17-.245 1.8055-.408 2.2294-.216.5604-.4763.96-.8954 1.3814-.419.4215-.8181.6811-1.3783.9-.4224.1649-1.0577.3617-2.2262.4174-1.2656.0595-1.6448.072-4.8493.079-3.2045.007-3.5825-.006-4.848-.0608M16.953 5.5864A1.44 1.44 0 1 0 18.39 4.144a1.44 1.44 0 0 0-1.437 1.4424M5.8385 12.012c.0067 3.4032 2.7706 6.1557 6.173 6.1493 3.4026-.0065 6.157-2.7701 6.1506-6.1733-.0065-3.4032-2.771-6.1565-6.174-6.1498-3.403.0067-6.156 2.771-6.1496 6.1738M8 12.0077a4 4 0 1 1 4.008 3.9921A3.9996 3.9996 0 0 1 8 12.0077\" fill=\"#FF0069\"\/><\/svg><\/div>\n\t\t\t\t<div class=\"cta-text-wrapper\">\n\t\t\t\t\t<h3 class=\"cta-text-title\">Did you make this recipe?<\/h3>\n\t\t\t\t\t<p class=\"cta-text-subtitle\">Tag <a href=\"https:\/\/www.instagram.com\/mealnstock\/\" target=\"_blank\" >@mealnstock<\/a> on Instagram and hashtag it with <\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-cta recipe-card-cta-pinterest no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><svg role=\"img\" viewBox=\"0 0 24 24\" width=\"40\" height=\"40\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Pinterest<\/title><path d=\"M12.017 0C5.396 0 .029 5.367.029 11.987c0 5.079 3.158 9.417 7.618 11.162-.105-.949-.199-2.403.041-3.439.219-.937 1.406-5.957 1.406-5.957s-.359-.72-.359-1.781c0-1.663.967-2.911 2.168-2.911 1.024 0 1.518.769 1.518 1.688 0 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enfants, Science simple pour les enfants, granola, maple, Noix de coco, Cannelle\",\"author\":{\"@type\":\"Person\",\"name\":\"mealnstock\"},\"datePublished\":\"2024-11-14T17:54:59+00:00\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT30M\",\"totalTime\":\"PT40M\",\"recipeCategory\":[\"Collation\",\"Petit-d\\u00e9jeuner\"],\"recipeCuisine\":[],\"recipeYield\":[\"7\",\"7 cups\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"4 tasses de flocons d'avoine \\u00e0 l'ancienne\",\"\\u00be tasse de pacanes\",\"\\u00be tasse de cacahu\\u00e8tes (ou toute combinaison de vos noix pr\\u00e9f\\u00e9r\\u00e9es : noix de cajou, amandes, noix\\u2014faites-vous plaisir !)\",\"\\u00bd tasse de graines de citrouille\",\"\\u00bd tasse de canneberges s\\u00e9ch\\u00e9es (vous pouvez remplacer par des raisins secs, des dattes, des figues ou des abricots si vous pr\\u00e9f\\u00e9rez)\",\"\\u00bc tasse de noix de coco r\\u00e2p\\u00e9e (facultatif)\",\"1 cuill\\u00e8re \\u00e0 caf\\u00e9 de sel\",\"1 cuill\\u00e8re \\u00e0 soupe de cannelle en poudre\",\"\\u00bd tasse d'huile de coco (pas d'huile de coco ? Pas de probl\\u00e8me\\u2014essayez l'huile de p\\u00e9pins de raisin ou de canola)\",\"\\u00bc tasse de sirop d'\\u00e9rable pur (ou de miel si vous pr\\u00e9f\\u00e9rez)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Pr\\u00e9chauffez votre four \\u00e0 180\\u00b0C (environ 350\\u00b0F) et tapissez une grande plaque de cuisson de papier sulfuris\\u00e9.\",\"text\":\"Pr\\u00e9chauffez votre four \\u00e0 180\\u00b0C (environ 350\\u00b0F) et tapissez une grande plaque de cuisson de papier sulfuris\\u00e9.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/granola-maison-vs-du-commerce-une-evolution-croquante-de-1863-a-ta-cuisine\\\/#wpzoom-rcb-direction-step-0\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Pour un croustillant plus uniforme, hachez les noix, graines et fruits secs en petits morceaux\\u2014ou optez pour la m\\u00e9thode rapide : mettez-les tous dans un sac Ziploc et \\u00e9crasez-les avec un rouleau \\u00e0 p\\u00e2tisserie (id\\u00e9al pour \\u00e9vacuer le stress !) ou coupez-les au couteau.\",\"text\":\"Pour un croustillant plus uniforme, hachez les noix, graines et fruits secs en petits morceaux\\u2014ou optez pour la m\\u00e9thode rapide : mettez-les tous dans un sac Ziploc et \\u00e9crasez-les avec un rouleau \\u00e0 p\\u00e2tisserie (id\\u00e9al pour \\u00e9vacuer le stress !) ou coupez-les au couteau.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/granola-maison-vs-du-commerce-une-evolution-croquante-de-1863-a-ta-cuisine\\\/#wpzoom-rcb-direction-step-110\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Dans un grand bol, m\\u00e9langez l'avoine, les noix, les graines, les fruits secs et la noix de coco. Saupoudrez de sel et de cannelle, puis m\\u00e9langez bien.\",\"text\":\"Dans un grand bol, m\\u00e9langez l'avoine, les noix, les graines, les fruits secs et la noix de coco. Saupoudrez de sel et de cannelle, puis m\\u00e9langez bien.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/granola-maison-vs-du-commerce-une-evolution-croquante-de-1863-a-ta-cuisine\\\/#wpzoom-rcb-direction-step-378\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Faites fondre l'huile de coco au micro-ondes pendant 30 \\u00e0 40 secondes jusqu'\\u00e0 ce qu'elle soit compl\\u00e8tement liquide.\",\"text\":\"Faites fondre l'huile de coco au micro-ondes pendant 30 \\u00e0 40 secondes jusqu'\\u00e0 ce qu'elle soit compl\\u00e8tement liquide.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/granola-maison-vs-du-commerce-une-evolution-croquante-de-1863-a-ta-cuisine\\\/#wpzoom-rcb-direction-step-530\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Dans un petit r\\u00e9cipient, m\\u00e9langez l'huile de coco fondue avec l'extrait de vanille et le sirop d'\\u00e9rable.\",\"text\":\"Dans un petit r\\u00e9cipient, m\\u00e9langez l'huile de coco fondue avec l'extrait de vanille et le sirop d'\\u00e9rable.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/granola-maison-vs-du-commerce-une-evolution-croquante-de-1863-a-ta-cuisine\\\/#wpzoom-rcb-direction-step-647\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Versez le m\\u00e9lange liquide sur les ingr\\u00e9dients secs et m\\u00e9langez avec une spatule jusqu'\\u00e0 ce que tout soit bien enrob\\u00e9.\",\"text\":\"Versez le m\\u00e9lange liquide sur les ingr\\u00e9dients secs et m\\u00e9langez avec une spatule jusqu'\\u00e0 ce que tout soit bien enrob\\u00e9.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/granola-maison-vs-du-commerce-une-evolution-croquante-de-1863-a-ta-cuisine\\\/#wpzoom-rcb-direction-step-753\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\\u00c9talez la granola de mani\\u00e8re uniforme sur la plaque de cuisson pr\\u00e9par\\u00e9e.\",\"text\":\"\\u00c9talez la granola de mani\\u00e8re uniforme sur la plaque de cuisson pr\\u00e9par\\u00e9e.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/granola-maison-vs-du-commerce-une-evolution-croquante-de-1863-a-ta-cuisine\\\/#wpzoom-rcb-direction-step-872\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Faites cuire au four pendant 20 \\u00e0 25 minutes jusqu'\\u00e0 ce qu'elle soit bien dor\\u00e9e, en la retournant \\u00e0 mi-cuisson pour que les deux c\\u00f4t\\u00e9s soient bien croustillants.\",\"text\":\"Faites cuire au four pendant 20 \\u00e0 25 minutes jusqu'\\u00e0 ce qu'elle soit bien dor\\u00e9e, en la retournant \\u00e0 mi-cuisson pour que les deux c\\u00f4t\\u00e9s soient bien croustillants.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/granola-maison-vs-du-commerce-une-evolution-croquante-de-1863-a-ta-cuisine\\\/#wpzoom-rcb-direction-step-946\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Laissez la granola refroidir pendant environ 30 minutes avant de la stocker dans un bocal en verre.\",\"text\":\"Laissez la granola refroidir pendant environ 30 minutes avant de la stocker dans un bocal en verre.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/granola-maison-vs-du-commerce-une-evolution-croquante-de-1863-a-ta-cuisine\\\/#wpzoom-rcb-direction-step-1109\",\"image\":\"\"}]}<\/script>\n\t<\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\n\n<style id=\"wpzoom-rcb-block-template-default-inline-css\" type=\"text\/css\">\n\t.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .details-items .detail-item .detail-item-icon {\n                color: #222222;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .details-items .detail-item .detail-item-icon svg path {\n                fill: #222222;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-default .recipe-card-notes .recipe-card-notes-list>li::before {\n                border-color: #222222;\n                color: #222222;\n            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             color: #333333 !important;\n            }\n<\/style><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fd4dab e-flex e-con-boxed e-con e-parent\" data-id=\"1fd4dab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22f10b9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"22f10b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Granola Maison vs. du Commerce : R\u00e9partition des Co\u00fbts<\/b><\/h3><p><img decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-1989 size-full\" title=\"Comparing homemade apple sauce vs store-bought \" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-14.jpg?resize=800%2C618&#038;ssl=1\" alt=\"\" width=\"800\" height=\"618\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-14.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-14.jpg?resize=300%2C232&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-14.jpg?resize=768%2C593&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-14.jpg?resize=750%2C579&amp;ssl=1 750w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p><p>\u00a0<\/p><p>Avant de commencer, clarifions encore une fois la mise en garde. Je compare cette marque sp\u00e9cifique de granola simplement parce que c\u2019est ce que j\u2019ai trouv\u00e9 dans mon Walmart local. Je n\u2019ai aucune association avec la marque, ni ne sugg\u00e8re que Walmart propose toujours les meilleures offres ou promotions. J\u2019ai choisi Walmart parce que c\u2019est une cha\u00eene internationale bien connue, et je voulais utiliser un contexte avec lequel beaucoup peuvent s\u2019identifier. C\u2019est pratique pour cette comparaison, mais pas n\u00e9cessairement l\u2019option la plus \u00e9conomique. C\u2019est pourquoi j\u2019ai cr\u00e9\u00e9 <strong>une calculatrice<\/strong> \u00e0 la fin de cet article, pour que vous puissiez entrer vos propres prix locaux et trouver la meilleure option \u00e9conomique pour votre situation.<\/p><p><br \/>Voyons maintenant le co\u00fbt de fabrication du granola \u00e0 la maison par rapport \u00e0 l\u2019achat en magasin. Voici un aper\u00e7u rapide du co\u00fbt de chaque ingr\u00e9dient en fonction des prix chez Walmart (\u00e0 titre d\u2019exemple uniquement). En g\u00e9n\u00e9ral, j\u2019ach\u00e8te l\u2019avoine, les noix et les fruits secs en vrac, ce qui est plus rentable, surtout pour les familles qui appr\u00e9cient ces produits comme collations, dans des salades ou dans des recettes comme la salsa macha! Vous pourriez trouver de meilleures offres dans des magasins en vrac ou aupr\u00e8s de fournisseurs sp\u00e9cialis\u00e9s en grandes quantit\u00e9s.<\/p><h3><b>Co\u00fbts des Ingr\u00e9dients pour le Granola Maison:<\/b><\/h3><div class=\"flex-shrink-0 flex flex-col relative items-end\"><div><div class=\"pt-0\"><div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\"><div class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\">\u00a0<\/div><\/div><\/div><\/div><\/div><div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\"><div class=\"flex-col gap-1 md:gap-3\"><div class=\"flex max-w-full flex-col flex-grow\"><div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"0bc75e89-fc9a-4024-adf8-2d88bf94cb58\" data-message-model-slug=\"gpt-4o\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><div class=\"markdown prose w-full break-words dark:prose-invert dark\"><p>Here&#8217;s the table with the total quantity and total cost included in the last rows:<\/p><hr \/><h3>Ingr\u00e9dients<\/h3><table><thead><tr><th>Ingr\u00e9dient<\/th><th>Quantit\u00e9 (g\/ml)<\/th><th>Co\u00fbt<\/th><th>Contenu du Produit (g\/ml)<\/th><th>Co\u00fbt Total pour la Quantit\u00e9<\/th><th>Lien vers le Prix Actuel<\/th><\/tr><\/thead><tbody><tr><td>Flocons d&#8217;avoine<\/td><td>320<\/td><td>$4.27<\/td><td>1000<\/td><td>$1.37<\/td><td><a href=\"https:\/\/www.walmart.ca\/fr\/ip\/Quaker-Large-Flake-Oats\/10284789?selectedSellerId=0&amp;from=\/search\" target=\"_blank\" rel=\"noopener\">Flocons d&#8217;avoine (Walmart)<\/a><\/td><\/tr><tr><td>Pacanes<\/td><td>75<\/td><td>$2.27<\/td><td>100<\/td><td>$1.70<\/td><td><a href=\"https:\/\/www.walmart.ca\/fr\/ip\/Great-Value-Pecan-Pieces\/10299624?selectedSellerId=0&amp;from=\/search\" target=\"_blank\" rel=\"noopener\">Pacanes (Walmart)<\/a><\/td><\/tr><tr><td>Arachides<\/td><td>75<\/td><td>$1.47<\/td><td>227<\/td><td>$0.49<\/td><td><a href=\"https:\/\/www.walmart.ca\/fr\/ip\/planters-roasted-in-shell-unsalted-peanuts\/6000192737912?selectedSellerId=0&amp;from=\/search\" target=\"_blank\" rel=\"noopener\">Arachides (Walmart)<\/a><\/td><\/tr><tr><td>Graines de citrouille<\/td><td>60<\/td><td>$4.97<\/td><td>350<\/td><td>$0.99<\/td><td><a href=\"https:\/\/www.walmart.ca\/fr\/ip\/Great-Value-Dry-Roasted-Unsalted-Pumpkin-Seeds\/5YZB6GSU5PXI?selectedSellerId=0&amp;from=\/search\" target=\"_blank\" rel=\"noopener\">Graines de citrouille (Walmart)<\/a><\/td><\/tr><tr><td>Canneberges s\u00e8ches<\/td><td>60<\/td><td>$8.47<\/td><td>750<\/td><td>$0.68<\/td><td><a href=\"https:\/\/www.walmart.ca\/fr\/ip\/Great-Value-Sweetened-Dried-Cranberries\/6000195573996?selectedSellerId=0&amp;from=\/search\" target=\"_blank\" rel=\"noopener\">Canneberges s\u00e8ches (Walmart)<\/a><\/td><\/tr><tr><td>Noix de coco r\u00e2p\u00e9e<\/td><td>30<\/td><td>$2.27<\/td><td>200<\/td><td>$0.34<\/td><td><a href=\"https:\/\/www.walmart.ca\/fr\/ip\/Great-Value-Unsweetened-Medium-Coconut\/10300138?selectedSellerId=0&amp;from=\/search\" target=\"_blank\" rel=\"noopener\">Noix de coco (Walmart)<\/a><\/td><\/tr><tr><td>Huile de coco<\/td><td>120<\/td><td>$5.97<\/td><td>425<\/td><td>$1.69<\/td><td><a href=\"https:\/\/www.walmart.ca\/fr\/ip\/Great-ValueTM-100-Virgin-Coconut-Oil\/6000204467560?selectedSellerId=0&amp;from=\/search\" target=\"_blank\" rel=\"noopener\">Huile de coco (Walmart)<\/a><\/td><\/tr><tr><td>Sirop d\u2019\u00e9rable<\/td><td>60<\/td><td>$9.47<\/td><td>540<\/td><td>$1.05<\/td><td><a href=\"https:\/\/www.walmart.ca\/fr\/ip\/Decacer-Pure-Maple-Syrup\/10179837?selectedSellerId=0&amp;from=\/search\" target=\"_blank\" rel=\"noopener\">Sirop d\u2019\u00e9rable (Walmart)<\/a><\/td><\/tr><tr><td>Sel<\/td><td>5.9<\/td><td>$0.97<\/td><td>1000<\/td><td>$0.01<\/td><td><a href=\"https:\/\/www.walmart.ca\/fr\/ip\/Great-Value-Iodized-Fine-Sea-Salt\/6000201745206?selectedSellerId=0&amp;from=\/search\" target=\"_blank\" rel=\"noopener\">Sel (Walmart)<\/a><\/td><\/tr><tr><td>Cannelle moulue<\/td><td>7.8<\/td><td>$2.27<\/td><td>125<\/td><td>$0.14<\/td><td><a href=\"https:\/\/www.walmart.ca\/fr\/ip\/Great-Value-Ground-Cinnamon\/6000196207717?selectedSellerId=0&amp;from=\/search\" target=\"_blank\" rel=\"noopener\">Cannelle moulue (Walmart)<\/a><\/td><\/tr><tr><td><strong>Quantit\u00e9 totale par portion<\/strong><\/td><td><strong>792g<\/strong><\/td><td>\u00a0<\/td><td>\u00a0<\/td><td>$8.45<\/td><td>\u00a0<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div><\/div><\/div><\/div><p>*Tous les prix sont en dollars canadiens (CAD)<\/p><p><b>Co\u00fbt total pour cette recette = $8.45 pour 792g de granola<\/b>, soit environ 7 tasses. Cela revient \u00e0 $1.07 par 100g. Pas si mal, consid\u00e9rant que 100g repr\u00e9sente environ quatre portions de granola!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-519c528 e-flex e-con-boxed e-con e-parent\" data-id=\"519c528\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f226895 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f226895\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Quels Ingr\u00e9dients Y a-t-il dans le Granola du Commerce par Rapport au Granola Maison?<\/b><\/h3><p>Le granola du commerce, comme le <strong>Kind Granola<\/strong> (voir sur <a href=\"https:\/\/ca-fr.openfoodfacts.org\/produit\/0602652183133\/oats-and-honey-clusters-kind\" target=\"_blank\" rel=\"noopener\">Open Food Facts<\/a>), contient g\u00e9n\u00e9ralement de l&#8217;avoine, des sucres (comme le sucre de canne, le sirop de ma\u00efs, le miel, la m\u00e9lasse ou une combinaison de ceux-ci), des huiles, des grains, et parfois des noix et des fruits secs. Certaines marques incluent aussi des ingr\u00e9dients suppl\u00e9mentaires, parfois difficiles \u00e0 prononcer. Bien que ceux-ci ne soient pas n\u00e9cessairement nuisibles, ils ne sont g\u00e9n\u00e9ralement pas n\u00e9cessaires dans le granola fait maison, qui a une dur\u00e9e de conservation plus courte et se concentre sur des ingr\u00e9dients plus simples et directs.<\/p><p>Un aspect cl\u00e9 \u00e0 consid\u00e9rer dans le granola du commerce est la vari\u00e9t\u00e9 de sucres utilis\u00e9s. Beaucoup de ces sucres contiennent du fructose et\/ou du glucose. Il est souvent dit que les \u00e9dulcorants naturels comme le miel sont pr\u00e9f\u00e9rables aux sucres raffin\u00e9s, comme le sucre de canne. Cette perception s\u2019explique par les bienfaits additionnels des \u00e9dulcorants naturels; le miel, par exemple, contient non seulement du fructose (qui donne cette saveur sucr\u00e9e) et du glucose (qui fournit de l\u2019\u00e9nergie) mais aussi des traces de min\u00e9raux et de vitamines.<\/p><p>Bien que \u00ab le sucre soit du sucre \u00bb en termes de structure mol\u00e9culaire de base, la source et la forme dans laquelle il est consomm\u00e9 peuvent affecter le corps diff\u00e9remment. Les fruits, par exemple, fournissent des fibres qui ralentissent la digestion, ce qui permet une lib\u00e9ration plus graduelle de glucose dans le sang et favorise une meilleure stabilit\u00e9 de la glyc\u00e9mie. Ceci contraste avec le pic rapide de glucose qui peut se produire avec les sucres transform\u00e9s. Cela dit, il est pr\u00e9f\u00e9rable de consommer tout type de sucre avec mod\u00e9ration, comme recommand\u00e9 pour une alimentation \u00e9quilibr\u00e9e, quelle que soit sa source.<\/p><p>Sur <a href=\"https:\/\/ca-fr.openfoodfacts.org\/\" target=\"_blank\" rel=\"noopener\">Open Foods Facts<\/a>, la marque sp\u00e9cifique de granola que j&#8217;ai examin\u00e9e a re\u00e7u une <strong>note de nutrition \u00ab C \u00bb<\/strong> et a \u00e9t\u00e9 class\u00e9e comme <a href=\"https:\/\/fr.wikipedia.org\/wiki\/NOVA_(nutrition)\" target=\"_blank\" rel=\"noopener\">un aliment transform\u00e9<\/a> <strong>NOVA 3<\/strong> (<strong>REMARQUE :<\/strong> Un aliment de niveau 3 ou NOVA 3 peut \u00eatre moins nutritif que les aliments peu transform\u00e9s en raison des sucres ajout\u00e9s, des graisses et des conservateurs). En fait, la plupart des marques de granola oscillent entre les notes \u00ab C \u00bb et \u00ab E, \u00bb ce qui n&#8217;est pas particuli\u00e8rement favorable en termes de nutrition et de standards de transformation. Peu de marques obtiennent de bons scores \u00e0 la fois pour leur valeur nutritionnelle et leur transformation minimale. Selon ces informations, il semble que le granola maison puisse offrir une alternative plus saine puisque tu peux contr\u00f4ler les ingr\u00e9dients et la quantit\u00e9, en \u00e9vitant les additifs des aliments transform\u00e9s. Pour un granola sain et faible en sucre, essaie de remplacer les fruits secs par un \u00e9dulcorant naturel comme le sirop de dattes, par exemple.<\/p><h3><b>Test de Go\u00fbt !<\/b><\/h3><p>\u00a0<\/p><h3>\u00a0<\/h3><p><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-1990 size-full\" title=\"Taste testing: homemade applesauce vs store-bought\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-15.jpg?resize=800%2C588&#038;ssl=1\" alt=\"\" width=\"800\" height=\"588\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-15.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-15.jpg?resize=300%2C221&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-15.jpg?resize=768%2C564&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-15.jpg?resize=750%2C551&amp;ssl=1 750w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p><p>En mati\u00e8re de go\u00fbt, comparer le granola maison au granola du commerce n\u2019est pas tout \u00e0 fait \u00e9quitable ! La version maison semble tout simplement plus fra\u00eeche que le granola achet\u00e9 en magasin que j\u2019ai pris. Peut-\u00eatre que certaines autres marques pourraient se d\u00e9fendre, mais j\u2019utilise celle-ci parce que c\u2019\u00e9tait la plus facile \u00e0 trouver dans mon Walmart local.<\/p><p>Et bien s\u00fbr, je n\u2019ai pas pu r\u00e9sister \u00e0 l\u2019id\u00e9e d&#8217;inviter mon go\u00fbteur pr\u00e9f\u00e9r\u00e9 : mon petit gar\u00e7on. Il adore participer \u00e0 ces exp\u00e9riences, et ce test de go\u00fbt de granola ne faisait pas exception !<\/p><p>Alors, qu\u2019en a-t-il pens\u00e9 ? Eh bien, il a ador\u00e9 le granola maison. <strong>Le granola Kind<\/strong> achet\u00e9 en magasin n\u2019\u00e9tait pas mal, je dois l\u2019admettre. Il a un vrai go\u00fbt de noix de coco que j\u2019appr\u00e9cie, et c\u2019est un peu plus sucr\u00e9 que la version maison, ce qu\u2019il a remarqu\u00e9 mais qui ne l\u2019a pas d\u00e9rang\u00e9. Cependant, la v\u00e9ritable diff\u00e9rence r\u00e9sidait dans la texture. Tous les parents savent que les enfants peuvent \u00eatre pointilleux sur la texture autant (voire plus) que sur la saveur, et ce granola maison avait cette croquante parfaite et cette richesse de noix qu\u2019il adore.<\/p><p>Quant \u00e0 moi, je suis compl\u00e8tement fan de ces notes de noix de coco et de la touche de douceur du sirop d\u2019\u00e9rable. Bien que je doive admettre que le miel restera toujours le pr\u00e9f\u00e9r\u00e9 de la maison.<\/p><p>\u00a0<\/p><p><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-1993 size-full\" title=\"Delicious Homemade Applesauce Recipe\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-18.jpg?resize=800%2C602&#038;ssl=1\" alt=\"\" width=\"800\" height=\"602\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-18.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-18.jpg?resize=300%2C226&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-18.jpg?resize=768%2C578&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-18.jpg?resize=750%2C564&amp;ssl=1 750w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-18.jpg?resize=500%2C375&amp;ssl=1 500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a52d22e e-flex e-con-boxed e-con e-parent\" data-id=\"a52d22e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbbc235 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"cbbc235\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Conclusion : Devriez-vous Acheter ou Faire ?<\/b><\/h3><p>R\u00e9sumons les r\u00e9sultats :<\/p><table><thead><tr><td><p><strong>Article<\/strong><\/p><\/td><td><p><strong>Co\u00fbt<\/strong><\/p><\/td><td><p><strong>Quantit\u00e9 (ml)<\/strong><\/p><\/td><td><p><strong>Co\u00fbt par 100 ml<\/strong><\/p><\/td><td><p><strong>Lien vers le Prix<\/strong><\/p><\/td><\/tr><\/thead><tbody><tr><td><p>Kind Granola<\/p><\/td><td><p>$5.77<\/p><\/td><td><p>312<\/p><\/td><td><p>$1.85<\/p><\/td><td><p><a href=\"https:\/\/www.walmart.ca\/fr\/ip\/KIND-Healthy-Grains-Bouch-es-l-avoine-au-miel-et-la-noix-de-coco-grill-e\/6000197606344?selectedSellerId=0&amp;from=\/search\" target=\"_blank\" rel=\"noopener\">Voir sur Walmart<\/a><\/p><\/td><\/tr><tr><td><p>Granola Post Honey Bunches of Oats<\/p><\/td><td><p>$5.97<\/p><\/td><td><p>368<\/p><\/td><td><p>$1.62<\/p><\/td><td><p><a href=\"https:\/\/www.walmart.ca\/fr\/ip\/Bouch-es-D-Avoine-au-Miel-Avoine-miel-et-amandes\/3G1P6GZJEHVL?selectedSellerId=0&amp;from=\/search\" target=\"_blank\" rel=\"noopener\">Voir sur Walmart<\/a><\/p><\/td><\/tr><tr><td><p>Granola Maison<\/p><\/td><td><p>$8.61<\/p><\/td><td><p>792<\/p><\/td><td><p>$1.07<\/p><\/td><td><p>\u2014<\/p><\/td><\/tr><tr><td><p>Granola Original Great Value<\/p><\/td><td><p>$3.97<\/p><\/td><td><p>560<\/p><\/td><td><p>$0.71<\/p><\/td><td><p><a href=\"https:\/\/www.walmart.ca\/fr\/ip\/C-r-ales-originales-Granola-de-Great-Value\/6000198227119?selectedSellerId=0&amp;from=\/search\" target=\"_blank\" rel=\"noopener\">Voir sur Walmart<\/a><\/p><\/td><\/tr><\/tbody><\/table><p>*Tous les prix sont en dollars canadiens (CAD)<\/p><p>Initialement, je pensais que <strong>le granola maison serait globalement plus cher que les options du commerce<\/strong>. Il s&#8217;av\u00e8re que <strong>ce n&#8217;\u00e9tait qu\u2019en partie vrai<\/strong>. Bien que le granola maison co\u00fbte plus cher qu&#8217;une marque de magasin comme <strong>Great Value Granola<\/strong>, <strong>il est en r\u00e9alit\u00e9 moins cher que certaines marques populaires<\/strong> comme <strong>Kind Granola<\/strong> ou <strong>Honey Bunches of Oats.<\/strong> En r\u00e9sum\u00e9, le granola maison revient environ <strong>70 % moins cher que l&#8217;option de marque<\/strong>, mais il est environ<strong> 54 % plus cher que la marque du magasin<\/strong>.<\/p><p>Donc, m\u00eame <strong>si vous recherchez simplement l\u2019option la moins ch\u00e8re, je recommanderais tout de m\u00eame de faire votre propre granola<\/strong>. La recette que j\u2019utilise comprend deux types de noix, des graines de citrouille, des fruits secs, du sirop d\u2019\u00e9rable et de l\u2019huile de coco parce que c\u2019est ce que j\u2019appr\u00e9cie le plus. Cependant, <strong>vous pourriez facilement remplacer certains ingr\u00e9dients pour r\u00e9duire le co\u00fbt<\/strong>. Par exemple, en utilisant un seul type de noix, en \u00e9changeant le sirop d\u2019\u00e9rable contre du miel (si c\u2019est moins cher) ou en utilisant une huile v\u00e9g\u00e9tale douce \u00e0 la place de l\u2019huile de coco, vous pourriez r\u00e9duire le prix au niveau de la marque du magasin. De plus,<strong> vous avez le contr\u00f4le total des ingr\u00e9dients<\/strong>, ce qui est particuli\u00e8rement important en cas d\u2019allergies aux noix. C\u2019est aussi <strong>plus facile de faire un granola sans noix<\/strong> si vous ou un membre de votre famille avez des allergies. Beaucoup de produits emball\u00e9s contenant des noix mentionnent seulement &#8220;peut contenir d\u2019autres noix,&#8221; sans pr\u00e9ciser lesquelles.<\/p><p>Cette recette est tr\u00e8s simple avec des \u00e9tapes et une pr\u00e9paration minimales. <strong>Elle est facile \u00e0 personnaliser<\/strong> et, m\u00eame si je ne veux pas la qualifier de &#8220;saine&#8221; (puisque c\u2019est plus un r\u00e9gal), elle regorge de min\u00e9raux et de vitamines provenant des noix. Et honn\u00eatement, c\u2019est une recette que vous feriez probablement seulement une ou deux fois par mois, donc ce n\u2019est pas un gros investissement en temps ou en ressources.<br \/>M\u00eame si le Granola Great Value peut \u00eatre l\u2019option la moins ch\u00e8re,<strong> faire votre propre granola vous permet de l\u2019ajuster pour atteindre un co\u00fbt similaire tout en utilisant des ingr\u00e9dients de meilleure qualit\u00e9 que ceux du commerce<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43d747b e-flex e-con-boxed e-con e-parent\" data-id=\"43d747b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b91e41f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b91e41f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Calculatrice de Co\u00fbt<\/strong><\/h3><p>Pour vous simplifier la vie, j&#8217;ai ajout\u00e9 une calculatrice de co\u00fbt o\u00f9 vous pouvez entrer les quantit\u00e9s et prix des ingr\u00e9dients pour voir combien co\u00fbte votre granola maison par rapport aux options du commerce. Essayez-la !<\/p><h3><strong>Comment Utiliser la Calculatrice de Granola<\/strong><\/h3><ol><li><strong>Entrez Vos Ingr\u00e9dients<\/strong> : Commencez par entrer la quantit\u00e9 et le prix de chaque ingr\u00e9dient que vous utilisez. Vous achetez des flocons d&#8217;avoine et des noix en vrac ? Indiquez la quantit\u00e9 et le prix ! Les prix des ingr\u00e9dients peuvent \u00eatre \u00e0 z\u00e9ro si vous ne les avez pas, mais les quantit\u00e9s sont n\u00e9cessaires pour les calculs. <strong>Si vous n&#8217;utilisez qu&#8217;un type de noix, entrez simplement le m\u00eame prix pour les deux champs de noix afin de correspondre aux quantit\u00e9s<\/strong>.<\/li><li><strong>Choisissez Vos Unit\u00e9s<\/strong> : La calculatrice est flexible ! Que vos pommes soient en grammes ou en onces, ou que votre \u00e9dulcorant soit en millilitres ou en onces, il suffit de s\u00e9lectionner l&#8217;unit\u00e9 correcte, et la calculatrice s&#8217;occupe des conversions \u2014 pas besoin de calculs mentaux (ouf !).<\/li><li><strong>Calculez et Affichez les R\u00e9sultats<\/strong> : Apr\u00e8s avoir entr\u00e9 toutes les informations n\u00e9cessaires, la calculatrice estimera automatiquement le co\u00fbt.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69c53da elementor-widget elementor-widget-calculated-fields-form\" data-id=\"69c53da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"calculated-fields-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>@media (max-width:480px){#cff-iframe-1{min-height:3196px;}}@media (max-width:768px){#cff-iframe-1{min-height:1972px;}}@media (max-width:1024px){#cff-iframe-1{min-height:2002px;}}@media (min-width:1024px){#cff-iframe-1{min-height:1998px;}}<\/style><script data-category=\"functional\" type=\"text\/javascript\">window.addEventListener(\"message\", function(e) {\n\t\t\t\t\t\t\tif (\"data\" in e && typeof e.data == \"object\" && ! Array.isArray(e.data) && \"cff_height\" in e.data && \"cff_iframe\" in e.data) {\n\t\t\t\t\t\t\t\ttry{\n\t\t\t\t\t\t\t\t\tlet el = document.getElementById(e.data.cff_iframe);\n\t\t\t\t\t\t\t\t\tel.style.height = e.data.cff_height + \"px\";\n\t\t\t\t\t\t\t\t\tel.style.minHeight=\"auto\";\n\t\t\t\t\t\t\t\t\tif( \"parent\" in window ) parent.postMessage({sentinel: \"amp\",type:\"embed-size\",height: e.data.cff_height+25}, \"*\");\n\t\t\t\t\t\t\t\t} catch(err){}\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t}, false);\n\t\t\t\t\t\twindow.addEventListener(\"load\", function() {\n\t\t\t\t\t\t\tlet el = document.getElementById(\"cff-iframe-1\");\n\t\t\t\t\t\t\tif(el && el.hasAttribute(\"data-cff-src\")) el.setAttribute(\"src\", el.getAttribute(\"data-cff-src\"));\n\t\t\t\t\t\t});<\/script><iframe  id=\"cff-iframe-1\" title=\"Calculated Fields Form 1\" src=\"\/\/blog.mealnstock.com\/fr\/?cff-form=6&amp;template=cp_cff_11&amp;cff_iframe=cff-iframe-1\" style=\"border:none;width:100%;overflow-y:hidden;\" onload=\"try{this.width=this.contentWindow.document.body.scrollWidth;this.height=this.contentWindow.document.body.scrollHeight+40;this.style.minHeight='auto';}catch(err){}\" scrolling=\"no\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef08e01 e-flex e-con-boxed e-con e-parent\" data-id=\"ef08e01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-062c42f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"062c42f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Exp\u00e9rience Scientifique Amusante pour les Enfants : L&#8217;Absorption des Liquides par l&#8217;Avoine<\/strong><\/h3><p>Faites participer les enfants \u00e0 un peu de science en cuisine ! Cette exp\u00e9rience simple leur permet d&#8217;observer et de comparer comment diff\u00e9rents liquides \u2014 eau, jus et lait \u2014 sont absorb\u00e9s par l&#8217;avoine au fil du temps. Ils pourront m\u00eame explorer pourquoi les taux d&#8217;absorption varient !<\/p><p><strong>Mat\u00e9riel<\/strong><\/p><ul><li>Avoine rapide (1 cuill\u00e8re \u00e0 soupe par test)<\/li><li>Liquides : eau, jus, et lait (environ 3 cuill\u00e8res \u00e0 soupe par test)<\/li><li>3 tasses ou petits bols transparents pour chaque m\u00e9lange avoine-liquide<\/li><\/ul><p><strong>\u00c9tapes de l&#8217;Exp\u00e9rience<\/strong><\/p><ol><li><strong>Pr\u00e9parez les M\u00e9langes<\/strong> : Placez 1 cuill\u00e8re \u00e0 soupe d&#8217;avoine rapide dans chacun des trois bols transparents.<\/li><li><strong>Ajoutez les Liquides<\/strong> : Versez 3 cuill\u00e8res \u00e0 soupe de chaque liquide dans son bol respectif avec l\u2019avoine. Pour des r\u00e9sultats plus rapides, vous pouvez chauffer l\u00e9g\u00e8rement les liquides avant de les verser.<\/li><li><strong>Remuez<\/strong> : M\u00e9langez doucement chaque pr\u00e9paration pour que l&#8217;avoine soit bien imbib\u00e9e.<\/li><li><strong>Observez<\/strong> : V\u00e9rifiez chaque m\u00e9lange \u00e0 intervalles r\u00e9guliers (toutes les 5 minutes). Regardez comment chaque liquide est absorb\u00e9 au fil du temps.<\/li><\/ol><p><strong>Questions de Discussion<\/strong><\/p><ul><li>Quel liquide l\u2019avoine a-t-elle absorb\u00e9 le plus rapidement ?<\/li><li>Quel liquide a \u00e9t\u00e9 absorb\u00e9 le plus lentement ?<\/li><li>Comment la temp\u00e9rature du liquide affecte-t-elle l\u2019absorption ? Essayez de chauffer les m\u00e9langes pendant 1 minute au micro-ondes et observez les changements.<\/li><li>Comment la texture de l\u2019avoine change-t-elle ? Quel liquide rend l\u2019avoine plus molle ?<\/li><li>Que se passe-t-il si vous r\u00e9p\u00e9tez l\u2019exp\u00e9rience avec un autre type d\u2019avoine, comme des flocons d\u2019avoine ?<\/li><\/ul><p><strong>Faits Amusants<\/strong><\/p><ul><li><strong>L&#8217;eau<\/strong> est un liquide mince, elle est donc g\u00e9n\u00e9ralement absorb\u00e9e rapidement par l&#8217;avoine.<\/li><li><strong>Le jus<\/strong> contient des sucres, ce qui le rend plus dense que l&#8217;eau, il peut donc \u00eatre absorb\u00e9 plus lentement.<\/li><li><strong>Le lait<\/strong> contient des graisses, des prot\u00e9ines et des sucres, ce qui peut entra\u00eener une absorption encore plus lente.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0d7125 e-flex e-con-boxed e-con e-parent\" data-id=\"e0d7125\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8b9efb elementor-widget__width-initial elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"f8b9efb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositives\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-dc739f8 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--out\" role=\"img\" aria-label=\"granola-26\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">\u00c9tape 1<\/div><div class=\"elementor-slide-description\">Placez 1 cuill\u00e8re \u00e0 soupe d'avoine rapide dans chacun des trois bols transparents.<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-9739756 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"granola-28\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">\u00c9tape 2<\/div><div class=\"elementor-slide-description\">Versez 3 cuill\u00e8res \u00e0 soupe de chaque liquide dans son bol respectif avec l\u2019avoine. Pour des r\u00e9sultats plus rapides, vous pouvez chauffer l\u00e9g\u00e8rement les liquides avant de les verser.<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-f639437 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"granola-31\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">\u00c9tape 3<\/div><div class=\"elementor-slide-description\">V\u00e9rifiez chaque m\u00e9lange \u00e0 intervalles r\u00e9guliers (toutes les 5 minutes). <\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Diapositive pr\u00e9c\u00e9dente\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Diapositive suivante\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dcce581 e-flex e-con-boxed e-con e-parent\" data-id=\"dcce581\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tu te demandes si \u00e7a vaut la peine de faire du granola maison plut\u00f4t que de l&#8217;acheter en magasin? Plongeons dans son histoire et la science derri\u00e8re ce d\u00e9lice!<\/p>\n","protected":false},"author":1,"featured_media":1989,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[863],"tags":[140,116,118,144,142,136,114],"class_list":["post-2077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comparaisons","tag-amusement-educatif-pour-les-enfants","tag-experiences-educatives","tag-experiences-familiales","tag-experiences-scientifiques-en-cuisine","tag-projets-scientifiques-pour-enfants","tag-science-a-la-maison-pour-les-enfants","tag-science-simple-pour-les-enfants"],"blocksy_meta":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/granola-14.jpg?fit=800%2C618&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/posts\/2077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/comments?post=2077"}],"version-history":[{"count":0,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/posts\/2077\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/media\/1989"}],"wp:attachment":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/media?parent=2077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/categories?post=2077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/tags?post=2077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}