{"id":2264,"date":"2024-12-12T15:02:59","date_gmt":"2024-12-12T15:02:59","guid":{"rendered":"https:\/\/blog.mealnstock.com\/?p=2264"},"modified":"2025-02-25T20:02:30","modified_gmt":"2025-02-25T20:02:30","slug":"fait-maison_puree_de_citrouille_vs_achetee_comparaison","status":"publish","type":"post","link":"https:\/\/blog.mealnstock.com\/fr\/fait-maison_puree_de_citrouille_vs_achetee_comparaison\/","title":{"rendered":"Est-il pr\u00e9f\u00e9rable de faire votre propre pur\u00e9e de citrouille ou de l\u2019acheter? Une comparaison compl\u00e8te."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2264\" class=\"elementor elementor-2264 elementor-2225\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47df228 e-con-full e-flex e-con e-parent\" data-id=\"47df228\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa9f35e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"aa9f35e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Faire ou acheter ? Pur\u00e9e de citrouille maison, qu&#8217;en dites-vous ?<\/strong><\/h3><p>Vous \u00eates-vous d\u00e9j\u00e0 demand\u00e9 si cela valait la peine de faire votre propre pur\u00e9e de citrouille plut\u00f4t que de l\u2019acheter en magasin ? Si vous aimez exp\u00e9rimenter en cuisine ou si vous cherchez de nouvelles fa\u00e7ons d\u2019utiliser la pur\u00e9e de citrouille dans vos recettes (ou m\u00eame pour votre chien&#8230; oui, j\u2019ai aussi \u00e9t\u00e9 surprise d\u2019apprendre que la pur\u00e9e de citrouille peut \u00eatre b\u00e9n\u00e9fique pour eux !), explorons cette question ensemble.<\/p><h3><strong>Saviez-vous que les citrouilles sont originaires d\u2019Am\u00e9rique ?<\/strong><\/h3><p><img fetchpriority=\"high\" decoding=\"async\" data-recalc-dims=\"1\" class=\"alignright wp-image-2114\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/pumpkinpie-1.jpg?resize=400%2C549&#038;ssl=1\" alt=\"\" width=\"400\" height=\"549\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/pumpkinpie-1.jpg?w=583&amp;ssl=1 583w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/11\/pumpkinpie-1.jpg?resize=219%2C300&amp;ssl=1 219w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p><p>Les citrouilles ont une histoire fascinante et sont profond\u00e9ment enracin\u00e9es dans les traditions des Am\u00e9riques. Des preuves arch\u00e9ologiques montrent que les graines de citrouille, ainsi que celles de ma\u00efs et de haricot, faisaient partie des c\u00e9l\u00e8bres \u00ab <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Trois_s%C5%93urs_(agriculture)\" target=\"_blank\" rel=\"noopener\"><strong>Trois S\u0153urs<\/strong><\/a> \u00bb, les trois cultures les plus importantes pour les peuples autochtones d&#8217;Am\u00e9rique du Nord. Ces graines ont \u00e9t\u00e9 domestiqu\u00e9es il y a<a href=\"https:\/\/www.researchgate.net\/publication\/200033556_The_Initial_Domestication_of_Cucurbita_pepo_in_the_Americas_10000_Years_Ago\" target=\"_blank\" rel=\"noopener\"><strong> au moins 8000 ans<\/strong><\/a>, et certains des restes les plus anciens ont \u00e9t\u00e9 retrouv\u00e9s dans la grotte de Guil\u00e1 Naquitz, pr\u00e8s de Mitla, Oaxaca. C\u2019est incroyable de penser que ce l\u00e9gume humble a une telle histoire derri\u00e8re lui !<\/p><p>Au Canada, la saison des citrouilles commence \u00e0 la mi-septembre et s\u2019\u00e9tend jusqu\u2019\u00e0 la fin novembre. Pendant cette p\u00e9riode, on voit des citrouilles partout : les \u00e9normes citrouilles <strong>Jack-o\u2019-lantern<\/strong> pour sculpter et les petites <strong>Jack-Be-Little<\/strong> pour d\u00e9corer. Malheureusement, beaucoup de ces citrouilles finissent \u00e0 la poubelle apr\u00e8s Halloween ou sont utilis\u00e9es pour nourrir les animaux. Ne serait-il pas formidable de leur donner une meilleure utilisation, comme les transformer en une d\u00e9licieuse pur\u00e9e de citrouille maison ?<\/p><p>Au Canada, l\u2019Action de Gr\u00e2ce est c\u00e9l\u00e9br\u00e9e en octobre, une date diff\u00e9rente de celle des \u00c9tats-Unis. Bien qu\u2019au Qu\u00e9bec cette f\u00eate soit moins populaire, il y a une chose qui ne manque jamais sur les tables pendant cette saison et les f\u00eates de No\u00ebl : la tarte \u00e0 la citrouille. Et bien s\u00fbr, son ingr\u00e9dient principal est la pur\u00e9e de citrouille.<\/p><p>Vous voulez apprendre \u00e0 faire cette classique ? D\u00e9couvrez ma recette ici : <a href=\"https:\/\/blog.mealnstock.com\/fr\/tarte-a-la-citrouille-un-melange-culinaire-de-cultures-et-de-temps\/\" target=\"_blank\" rel=\"noopener\"><strong>Recette de la tarte \u00e0 la citrouille<\/strong><\/a>.<\/p><h3><strong>La science derri\u00e8re la citrouille<\/strong><\/h3><p>Cette fois-ci, nous n\u2019analyserons pas les composants chimiques de notre ingr\u00e9dient vedette, mais nous explorerons un aspect fascinant : la structure physique des citrouilles. Bien qu&#8217;elles puissent \u00eatre tr\u00e8s grandes et lourdes, leur int\u00e9rieur est creux et rempli d&#8217;air. Cela les rend moins denses que l&#8217;eau, et c&#8217;est pourquoi <strong>elles flottent<\/strong> ! Ce ph\u00e9nom\u00e8ne est connu sous le nom de <strong>principe de flottabilit\u00e9<\/strong>, qui d\u00e9termine si un objet flotte ou coule en fonction de sa densit\u00e9.<\/p><p><strong>N\u2019oubliez pas d\u2019essayer l\u2019exp\u00e9rience de flottabilit\u00e9 des citrouilles : vont-elles flotter ou couler ?<\/strong> C\u2019est une activit\u00e9 fantastique pour enseigner la science aux enfants ou simplement \u00e9veiller leur curiosit\u00e9. La science n\u2019a jamais \u00e9t\u00e9 aussi amusante !<\/p><p>Si vous souhaitez en savoir plus sur les citrouilles, leur histoire et d\u2019autres faits int\u00e9ressants, consultez ces liens : <strong><a href=\"https:\/\/ag.purdue.edu\/news\/2023\/10\/going-pumpkin-picking-explore-the-many-faces-of-falls-iconic-fruit.html#:~:text=Originating%20over%209%2C000%20years\" target=\"_blank\" rel=\"noopener\">Histoire des citrouilles<\/a> <\/strong>(Universit\u00e9 Purdue) et <strong><a href=\"https:\/\/theconversation.com\/the-long-culinary-history-of-pumpkins-from-ancient-mexican-soups-to-modern-spiced-lattes-240492#:~:text=In%20pre%2Dcolonial%20America%2C%20there\" target=\"_blank\" rel=\"noopener\">Histoire culinaire des citrouilles<\/a><\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9dc3c59 e-flex e-con-boxed e-con e-parent\" data-id=\"9dc3c59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e913f0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7e913f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Quels types de citrouilles utiliser pour la pur\u00e9e ?<\/strong><\/h3><p>Saviez-vous qu&#8217;<strong>il existe plus de 150 vari\u00e9t\u00e9s de citrouilles<\/strong> ? Parmi toutes ces options, la plus utilis\u00e9e pour faire de la pur\u00e9e est la citrouille sucr\u00e9e. Cette vari\u00e9t\u00e9, plus petite, sucr\u00e9e et dense que les citrouilles d\u2019Halloween typiques, est id\u00e9ale pour les recettes maison. Vous pouvez \u00e9galement opter pour d&#8217;autres vari\u00e9t\u00e9s telles que :<\/p><ul><li><strong>Citrouille de Castilla<\/strong> : Populaire au Mexique, elle fonctionne tr\u00e8s bien pour les pur\u00e9es maison.<\/li><li><strong>Citrouille Dickinson<\/strong> : Tr\u00e8s utilis\u00e9e dans les pur\u00e9es en conserve gr\u00e2ce \u00e0 sa texture douce.<\/li><\/ul><p>Cela dit, vous pouvez techniquement faire de la pur\u00e9e de citrouille avec n\u2019importe quel type de citrouille. Des petites citrouilles d\u00e9coratives aux grandes citrouilles <strong>Jack-o&#8217;-lanterns<\/strong> que nous sculptons pour Halloween, la plupart sont comestibles. La diff\u00e9rence r\u00e9side dans le go\u00fbt et la texture : les citrouilles d\u00e9coratives ont tendance \u00e0 \u00eatre moins sucr\u00e9es et plus fibreuses, tandis que les citrouilles \u00e0 sucre ont une saveur naturellement sucr\u00e9e et une texture qui en fait les favorites pour les pur\u00e9es.<\/p><h3><strong>Passons \u00e0 la pur\u00e9e de citrouille !<\/strong><\/h3><p>Avant de plonger dans le processus de fabrication de la pur\u00e9e de citrouille, formulons une hypoth\u00e8se, <strong>je pense que la pur\u00e9e de citrouille maison sera plus co\u00fbteuse que les options achet\u00e9es en magasin<\/strong>. Apr\u00e8s tout, cette recette ne contient qu\u2019un seul ingr\u00e9dient, ce qui rend les comparaisons de co\u00fbts relativement simples. Mais est-ce vraiment le cas ? Nous ne comparons pas seulement les co\u00fbts, nous examinons \u00e9galement les ingr\u00e9dients des versions en conserve disponibles sur le march\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e62422 e-flex e-con-boxed e-con e-parent\" data-id=\"0e62422\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf7130 elementor-skin-slideshow elementor-widget__width-initial elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"3cf7130\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;slideshow&quot;,&quot;slideshow_slides_per_view&quot;:&quot;4&quot;,&quot;speed&quot;:400,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositives\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sugar Pumpkins\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-01.jpg?fit=750%2C564&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Pumpkins\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-06.jpg?fit=750%2C564&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"pumpkin_puree-10\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-10.jpg?fit=750%2C564&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"pumpkin_puree-13\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-13.jpg?fit=750%2C564&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"pumpkin_puree-14\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-14.jpg?fit=750%2C564&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"pumpkin_puree-17\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-17.jpg?fit=602%2C800&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Pumpkin puree\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-28.jpg?fit=602%2C800&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"pumpkin_puree-29\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-29.jpg?fit=602%2C800&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper elementor-thumbnails-swiper swiper\" role=\"region region\" aria-roledescription=\"carousel carousel\" aria-label=\"Diapositives Diapositives\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Sugar Pumpkins\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-01.jpg?fit=750%2C564&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Pumpkins\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-06.jpg?fit=750%2C564&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"pumpkin_puree-10\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-10.jpg?fit=750%2C564&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"pumpkin_puree-13\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-13.jpg?fit=750%2C564&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"pumpkin_puree-14\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-14.jpg?fit=750%2C564&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"pumpkin_puree-17\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-17.jpg?fit=602%2C800&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Pumpkin puree\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-28.jpg?fit=602%2C800&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"pumpkin_puree-29\" style=\"background-image: url(&#039;https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-29.jpg?fit=602%2C800&amp;ssl=1&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-debe754 e-flex e-con-boxed e-con e-parent\" data-id=\"debe754\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1a4891 elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget-cpt\" data-id=\"d1a4891\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpzoom-elementor-recipe-card-widget-cpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpzoom-custom-recipe-card-post wpzoom-rcb-post-shortcode\" data-parent-id=\"2290\" data-recipe-post=\"2290\"><div id=\"wpzoom-premium-recipe-card\" class=\"is-style-newdesign wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-center block-alignment-left\">\n\t\t\t<div class=\"recipe-card-image\">\n\t\t\t<figure>\n\t\t\t\t<img decoding=\"async\" width=\"602\" height=\"800\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-29.jpg?fit=602%2C800&amp;ssl=1\" class=\"wpzoom-recipe-card-image\" alt=\"Pur\u00e9e de Citrouille Maison\" id=\"2194\" data-pin-media=\"https:\/\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-29.jpg\" data-pin-description=\"Pur\u00e9e de Citrouille Maison\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-29.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-29.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/>\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/blog.mealnstock.com\/fr\/fait-maison_puree_de_citrouille_vs_achetee_comparaison\/&#038;media=https:\/\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-29.jpg&#038;description=Pur\u00e9e%20de%20Citrouille%20Maison\" data-pin-custom=\"true\" aria-label=\"Pin recipe on Pinterest\" title=\"Pin recipe on Pinterest\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n\t            \t<\/SVG>\n\t            \t<span>\u00c9pingler<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-premium-recipe-card\" aria-label=\"Print recipe\" title=\"Print recipe\" title=\"Imprimer les instructions\" data-recipe-id=\"2264\" data-recipe-altunit=\"\">\n                    <svg viewBox=\"0 0 32 32\" width=\"18\" height=\"18\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"wpzoom-rcb-icon-print-link\" aria-hidden=\"true\" focusable=\"false\"><g data-name=\"Layer 55\" id=\"Layer_55\"><path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\"><\/path><path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\"><\/path><path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\"><\/path><rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\"><\/rect><rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\"><\/rect><\/g><\/svg>\n\t                <span>Imprimer<\/span>\n\t            <\/a>\n\t        <\/div>\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/div><!-- \/.recipe-card-image -->\n\t\t\t\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t\t\t<h2 class=\"recipe-card-title\">Pur\u00e9e de Citrouille Maison<\/h2>\n\n        <div 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23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li 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89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-empty-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 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5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-empty-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-empty-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><\/ul><span class=\"wpzoom-rating-stars-average\"><span class=\"wpzoom-rating-average\">0.0<\/span> de <span class=\"wpzoom-rating-total-votes\">0<\/span> votes<\/span>\n\t\t\t\t<em class=\"wpzoom-rating-stars-tooltip\"><\/em>\n\t\t\t<\/div>        <\/div>\n\t\t<div class=\"recipe-card-details-top\">\n            <span class=\"recipe-card-difficulty\">Difficult\u00e9: <mark>Facile<\/mark><\/span>        <\/div>\n\t<\/div><!-- \/.recipe-card-heading -->\n\t\t\n\t\n\t\t\t<div class=\"recipe-card-details\">\n\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg xmlns='http:\/\/www.w3.org\/2000\/svg' width='24' height='24' viewBox='0 0 1024 1024'><path d='M768 520V51q0-10-4-19.5T753 15q-7-7-16.5-11T717 0q-10 0-19.5 4T681 15q-8 7-11.5 16.5T666 51v469q-34 9-62.5 29T555 596q-21 28-32 61t-11 67q0 40 14 91t40.5 97q26.5 46 64.5 78 38 31 86 31 47 0 85-31 38-32 64.5-78t40.5-97q15-51 15-91 0-34-11-67t-32-61q-21-27-49.5-47T768 520zm-51 402q-31 0-67-68t-36-127q-1-21 6.5-41.5T642 650q15-16 34-25.5t41-10.5q21 1 40.5 10.5T791 650q15 15 22 35.5t6 41.5q0 59-35.5 127T717 922zM358 0q-10 0-19.5 4T322 15q-7 7-11 16.5T307 51v280l-51 34V51q0-10-4-19.5T241 15q-7-7-16.5-11T205 0q-10 0-19.5 4T169 15q-8 7-11.5 16.5T154 51v314l-52-34V51q0-10-3.5-19.5T87 15Q80 8 70.5 4T51 0Q41 0 31.5 4T15 15Q8 22 4 31.5T0 51v307q0 7 1.5 13T6 383q3 5 7.5 9.5T23 401l131 87v485q0 10 3.5 19.5T169 1009q7 7 16.5 11t19.5 4q10 0 19.5-4t16.5-11q7-7 11-16.5t4-19.5V488l131-87q5-4 9-8.5t7-9.5q3-6 5-12t2-13V51q0-10-4-19.5T395 15q-8-7-17-11t-20-4z'><\/path><\/svg><\/span><span class=\"detail-item-label\">Rendement<\/span><p class=\"detail-item-value\">800<\/p><span class=\"detail-item-unit\">ml<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg width='24' height='24' viewBox='0 0 24 24' fill='none' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='M12 0C9.62663 0 7.30655 0.703788 5.33316 2.02236C3.35977 3.34094 1.8217 5.21508 0.913451 7.4078C0.00519941 9.60051 -0.232441 12.0133 0.230582 14.3411C0.693605 16.6689 1.83649 18.807 3.51472 20.4853C5.19295 22.1635 7.33115 23.3064 9.65892 23.7694C11.9867 24.2324 14.3995 23.9948 16.5922 23.0865C18.7849 22.1783 20.6591 20.6402 21.9776 18.6668C23.2962 16.6934 24 14.3734 24 12C24 10.4241 23.6896 8.8637 23.0866 7.4078C22.4835 5.95189 21.5996 4.62902 20.4853 3.51472C19.371 2.40041 18.0481 1.5165 16.5922 0.913445C15.1363 0.310389 13.5759 0 12 0ZM12 21.6C10.1013 21.6 8.24524 21.037 6.66653 19.9821C5.08782 18.9272 3.85736 17.4279 3.13076 15.6738C2.40416 13.9196 2.21405 11.9893 2.58447 10.1271C2.95488 8.26491 3.86919 6.55436 5.21178 5.21177C6.55436 3.86919 8.26492 2.95488 10.1271 2.58446C11.9894 2.21404 13.9196 2.40415 15.6738 3.13076C17.4279 3.85736 18.9272 5.08781 19.9821 6.66652C21.037 8.24524 21.6 10.1013 21.6 12C21.6 14.5461 20.5886 16.9879 18.7882 18.7882C16.9879 20.5886 14.5461 21.6 12 21.6ZM15.72 12.756L13.2 11.304V6C13.2 5.68174 13.0736 5.37651 12.8485 5.15147C12.6235 4.92643 12.3183 4.8 12 4.8C11.6817 4.8 11.3765 4.92643 11.1515 5.15147C10.9264 5.37651 10.8 5.68174 10.8 6V12C10.8 12 10.8 12.096 10.8 12.144C10.8071 12.2267 10.8274 12.3077 10.86 12.384C10.8847 12.4552 10.9169 12.5236 10.956 12.588C10.9888 12.6562 11.0291 12.7206 11.076 12.78L11.268 12.936L11.376 13.044L14.496 14.844C14.6789 14.9477 14.8858 15.0014 15.096 15C15.3617 15.0019 15.6205 14.9155 15.8318 14.7544C16.0431 14.5933 16.195 14.3667 16.2637 14.11C16.3323 13.8533 16.3138 13.5811 16.2111 13.3361C16.1083 13.091 15.9272 12.887 15.696 12.756H15.72Z' fill='currentColor'><\/path><\/svg><\/span><span class=\"detail-item-label\">Pr\u00e9paration<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg viewBox=\"0 0 512.0016 512.0155\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 278.014q1 34-21 46-13 6-30 5v84q0 41-28 70t-70 29H151q-42 0-72-29t-30-70v-84q-16 1-28-5-22-12-21-46 0-8 7-11.5t13.5 0q6.5 3.5 5.5 11.5 0 18 8 23 5 3 15 2v-52q15 11 62 19 60 9 145.5 9t149.5-10q38-6 55-14v48q11 1 17-2 8-5 8-23-1-8 5.5-11.5t13.5 0q7 3.5 7 11.5zm-150 193q29-10 43-37t13.5-57q-.5-30-.5-60v-12q-1-10-10-14.5t-17.5 0q-8.5 4.5-8.5 14.5 1 5 2 21t1.5 26q.5 10-1 26t-4.5 26.5q-3 10.5-10 20t-17 13.5q-10 3-12 13t4.5 17q6.5 7 16.5 3zm-310-237q0-12 .5-16.5t6-13q5.5-8.5 16.5-13t33.5-8.5q22.5-4 56.5-6-11 3-10 15 0 6 4 10t11 4h1q28-1 49-21l5-4q3-4 6-7h25q23 0 44 1 2 1 5 4l6 6q21 20 49 21h1q7 0 11-4t4-10q1-9-7-14 35 3 56 8t29.5 13.5q8.5 8.5 10 14.5t1.5 19q0 3-5 6-15 12-73.5 19.5t-131.5 7.5q-75 0-132-7.5t-69-19.5q-3-2-3-5zm158-73q4-3 6-5 13-11 29-13l.5-.5.5-.5q3 0 8-1h18q5 0 6.5.5t5.5 1.5h4q15 3 27 13l6 6q1 0 2 1t1 2q3 2 5 4 4 4 8 7 11 7 24 8 9 1 8 8l-4 6v4l-3-4q-27-2-45-19l-4-4q-1-2-2-2l-5-5q-5-4-9-7-7-3-17-5h-1q-3-1-5-1-4-1-8-1h-12q-3 0-5 1-8 1-15 6-4 3-8 7-3 3-7 6l-4 5q-19 17-44 19-4 0-5.5-2t-1.5-4q0-8 7-8 13-1 24-9 4-3 8-7 2-1 4-3 1-1 3-4zm-53-157q4-5 9.5-3t7.5 7.5q2 5.5-2 11.5-5 7-5 13.5t3 11l8 12q5 7.5 7 11.5 12 25 0 50-3 6-8.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3-15.5t-4.5-13.5q-2.5-5-8-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 7.5 12t7 11.5q13 25 1 50-4 6-9.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 8 12t7.5 11.5q12 25 0 50-4 6-9.5 6t-9-5.5q-3.5-5.5-1.5-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-10-24 8-48z\"><\/path><\/svg><\/span><span class=\"detail-item-label\">Cuisson<\/span><p class=\"detail-item-value\">1<\/p><span class=\"detail-item-unit\">hour&nbsp;<\/span><\/div><\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\n\t\n    \n\t\t\n\t\t\t<div class=\"recipe-card-ingredients\">\n            \t\t\t\n\t\t\t<h3 class=\"ingredients-title\">Ingr\u00e9dients<\/h3>\n\t\t\t\t\t\t<ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-675b2906eea02\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1.7<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">kg<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1.7<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">citrouilles sucr\u00e9es (2 moyens)<\/span>  <\/p><\/li><\/ul>\n\t\t\t            \t\t<\/div>\n\n\t\t\t\t\n\t\t\t<div class=\"recipe-card-directions\">\n\t\t\t<h3 class=\"directions-title\">Pr\u00e9paration<\/h3>\n\t\t\t<ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-675b2906eea06\" class=\"direction-step\">Pr\u00e9chauffez le four \u00e0 200\u00b0C (392\u00b0F).<\/li><li id=\"wpzoom-rcb-direction-step-675b2906eea07\" class=\"direction-step\">Lavez bien les citrouilles, coupez-les en deux et retirez les graines et les fibres.<\/li><li id=\"wpzoom-rcb-direction-step-675b2906eea08\" class=\"direction-step\">Placez les moiti\u00e9s de citrouille face vers le bas sur une plaque de cuisson.<\/li><li id=\"wpzoom-rcb-direction-step-675b2906eea09\" class=\"direction-step\">Faites cuire pendant 45-60 minutes ou jusqu'\u00e0 ce qu'une fourchette s'ins\u00e8re facilement.<\/li><li id=\"wpzoom-rcb-direction-step-1734027878219208\" class=\"direction-step\">Laissez refroidir, puis retirez la pulpe avec une cuill\u00e8re.<\/li><li id=\"wpzoom-rcb-direction-step-1734027878219209\" class=\"direction-step\">Mixez la pulpe jusqu'\u00e0 obtenir une texture lisse.<\/li><li id=\"wpzoom-rcb-direction-step-1734027878219210\" class=\"direction-step\">Si la pur\u00e9e est trop liquide, utilisez un torchon pour retirer l\u2019exc\u00e8s d\u2019eau avant de la conserver.<\/li><\/ul>\n\t\t<\/div>\n\t\t\n\t\t\t\n\t\n\t\n\t\t\t<div class=\"recipe-card-notes\">\n\t\t\t<h3 class=\"notes-title\">Notes<\/h3>\n\t\t\t<ul class=\"recipe-card-notes-list\"><li>La recette donne environ 800 ml (~3 tasses).<br>Se conserve 4-5 jours au r\u00e9frig\u00e9rateur ou jusqu'\u00e0 6 mois au cong\u00e9lateur.<br>\u00a0<\/li><\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t\t\t\t\t\t<div class=\"recipe-card-ctas no-print\">\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-cta recipe-card-cta-instagram no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><svg role=\"img\" width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Instagram<\/title><path d=\"M7.0301.084c-1.2768.0602-2.1487.264-2.911.5634-.7888.3075-1.4575.72-2.1228 1.3877-.6652.6677-1.075 1.3368-1.3802 2.127-.2954.7638-.4956 1.6365-.552 2.914-.0564 1.2775-.0689 1.6882-.0626 4.947.0062 3.2586.0206 3.6671.0825 4.9473.061 1.2765.264 2.1482.5635 2.9107.308.7889.72 1.4573 1.388 2.1228.6679.6655 1.3365 1.0743 2.1285 1.38.7632.295 1.6361.4961 2.9134.552 1.2773.056 1.6884.069 4.9462.0627 3.2578-.0062 3.668-.0207 4.9478-.0814 1.28-.0607 2.147-.2652 2.9098-.5633.7889-.3086 1.4578-.72 2.1228-1.3881.665-.6682 1.0745-1.3378 1.3795-2.1284.2957-.7632.4966-1.636.552-2.9124.056-1.2809.0692-1.6898.063-4.948-.0063-3.2583-.021-3.6668-.0817-4.9465-.0607-1.2797-.264-2.1487-.5633-2.9117-.3084-.7889-.72-1.4568-1.3876-2.1228C21.2982 1.33 20.628.9208 19.8378.6165 19.074.321 18.2017.1197 16.9244.0645 15.6471.0093 15.236-.005 11.977.0014 8.718.0076 8.31.0215 7.0301.0839m.1402 21.6932c-1.17-.0509-1.8053-.2453-2.2287-.408-.5606-.216-.96-.4771-1.3819-.895-.422-.4178-.6811-.8186-.9-1.378-.1644-.4234-.3624-1.058-.4171-2.228-.0595-1.2645-.072-1.6442-.079-4.848-.007-3.2037.0053-3.583.0607-4.848.05-1.169.2456-1.805.408-2.2282.216-.5613.4762-.96.895-1.3816.4188-.4217.8184-.6814 1.3783-.9003.423-.1651 1.0575-.3614 2.227-.4171 1.2655-.06 1.6447-.072 4.848-.079 3.2033-.007 3.5835.005 4.8495.0608 1.169.0508 1.8053.2445 2.228.408.5608.216.96.4754 1.3816.895.4217.4194.6816.8176.9005 1.3787.1653.4217.3617 1.056.4169 2.2263.0602 1.2655.0739 1.645.0796 4.848.0058 3.203-.0055 3.5834-.061 4.848-.051 1.17-.245 1.8055-.408 2.2294-.216.5604-.4763.96-.8954 1.3814-.419.4215-.8181.6811-1.3783.9-.4224.1649-1.0577.3617-2.2262.4174-1.2656.0595-1.6448.072-4.8493.079-3.2045.007-3.5825-.006-4.848-.0608M16.953 5.5864A1.44 1.44 0 1 0 18.39 4.144a1.44 1.44 0 0 0-1.437 1.4424M5.8385 12.012c.0067 3.4032 2.7706 6.1557 6.173 6.1493 3.4026-.0065 6.157-2.7701 6.1506-6.1733-.0065-3.4032-2.771-6.1565-6.174-6.1498-3.403.0067-6.156 2.771-6.1496 6.1738M8 12.0077a4 4 0 1 1 4.008 3.9921A3.9996 3.9996 0 0 1 8 12.0077\" fill=\"#FF0069\"\/><\/svg><\/div>\n\t\t\t\t<div class=\"cta-text-wrapper\">\n\t\t\t\t\t<h3 class=\"cta-text-title\">Did you make this recipe?<\/h3>\n\t\t\t\t\t<p class=\"cta-text-subtitle\">Tag <a href=\"https:\/\/www.instagram.com\/mealnstock\/\" target=\"_blank\" >@mealnstock<\/a> on Instagram and hashtag it with <\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-cta recipe-card-cta-pinterest no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><svg role=\"img\" 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moyens)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Pr\\u00e9chauffez le four \\u00e0 200\\u00b0C (392\\u00b0F).\",\"text\":\"Pr\\u00e9chauffez le four \\u00e0 200\\u00b0C (392\\u00b0F).\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/fait-maison_puree_de_citrouille_vs_achetee_comparaison\\\/#wpzoom-rcb-direction-step-675b2906eea06\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Lavez bien les citrouilles, coupez-les en deux et retirez les graines et les fibres.\",\"text\":\"Lavez bien les citrouilles, coupez-les en deux et retirez les graines et les fibres.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/fait-maison_puree_de_citrouille_vs_achetee_comparaison\\\/#wpzoom-rcb-direction-step-675b2906eea07\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Placez les moiti\\u00e9s de citrouille face vers le bas sur une plaque de cuisson.\",\"text\":\"Placez les moiti\\u00e9s de citrouille face vers le bas sur une plaque de cuisson.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/fait-maison_puree_de_citrouille_vs_achetee_comparaison\\\/#wpzoom-rcb-direction-step-675b2906eea08\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Faites cuire pendant 45-60 minutes ou jusqu'\\u00e0 ce qu'une fourchette s'ins\\u00e8re facilement.\",\"text\":\"Faites cuire pendant 45-60 minutes ou jusqu'\\u00e0 ce qu'une fourchette s'ins\\u00e8re facilement.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/fait-maison_puree_de_citrouille_vs_achetee_comparaison\\\/#wpzoom-rcb-direction-step-675b2906eea09\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Laissez refroidir, puis retirez la pulpe avec une cuill\\u00e8re.\",\"text\":\"Laissez refroidir, puis retirez la pulpe avec une cuill\\u00e8re.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/fait-maison_puree_de_citrouille_vs_achetee_comparaison\\\/#wpzoom-rcb-direction-step-1734027878219208\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Mixez la pulpe jusqu'\\u00e0 obtenir une texture lisse.\",\"text\":\"Mixez la pulpe jusqu'\\u00e0 obtenir une texture lisse.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/fait-maison_puree_de_citrouille_vs_achetee_comparaison\\\/#wpzoom-rcb-direction-step-1734027878219209\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Si la pur\\u00e9e est trop liquide, utilisez un torchon pour retirer l\\u2019exc\\u00e8s d\\u2019eau avant de la conserver.\",\"text\":\"Si la pur\\u00e9e est trop liquide, utilisez un torchon pour retirer l\\u2019exc\\u00e8s d\\u2019eau avant de la conserver.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/fait-maison_puree_de_citrouille_vs_achetee_comparaison\\\/#wpzoom-rcb-direction-step-1734027878219210\",\"image\":\"\"}]}<\/script>\n\t<\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\n\n<style id=\"wpzoom-rcb-block-template-newdesign-inline-css\" type=\"text\/css\">\n\t.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign 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}\n<\/style>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fd4dab e-flex e-con-boxed e-con e-parent\" data-id=\"1fd4dab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22f10b9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"22f10b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Analyse des co\u00fbts : Pur\u00e9e de citrouille maison vs pur\u00e9e achet\u00e9e en magasin<\/h3><p><img decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-2197 size-full\" title=\"Comparing homemade apple sauce vs store-bought \" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-31.jpg?resize=800%2C450&#038;ssl=1\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-31.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-31.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-31.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-31.jpg?resize=750%2C422&amp;ssl=1 750w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-31.jpg?resize=480%2C270&amp;ssl=1 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p><p>Avant d\u2019entrer dans les d\u00e9tails, je tiens \u00e0 clarifier une chose. Je compare cette marque sp\u00e9cifique de pur\u00e9e de citrouille simplement parce que c\u2019est ce que j\u2019ai trouv\u00e9 dans mon Walmart local. Je n\u2019ai aucun lien avec cette marque, et je ne sugg\u00e8re pas que Walmart propose toujours les meilleures offres ou promotions. J\u2019ai choisi Walmart parce que c\u2019est une cha\u00eene internationale bien connue, et je voulais utiliser un exemple auquel beaucoup peuvent s\u2019identifier. Ce choix est purement pratique pour cette comparaison, et ce n\u2019est pas forc\u00e9ment l\u2019option la plus \u00e9conomique. C\u2019est pourquoi j\u2019ai cr\u00e9\u00e9 une calculatrice \u00e0 la fin de cet article, o\u00f9 vous pourrez entrer vos propres prix locaux et trouver l\u2019option la plus rentable pour votre situation.<\/p><p>Si vous \u00eates curieux de savoir combien cela co\u00fbterait dans votre cas, il y a <strong>une calculatrice pratique<\/strong> \u00e0 la fin de cet article. Entrez vos prix locaux et d\u00e9couvrez combien cela vous co\u00fbtera !<\/p><p>Analysons maintenant le co\u00fbt de la fabrication de pur\u00e9e de citrouille maison par rapport \u00e0 l\u2019achat en magasin.<\/p><h3><strong>Co\u00fbt total de la pur\u00e9e de citrouille maison<\/strong><\/h3><table><thead><tr><td><p><strong>Ingr\u00e9dient<\/strong><\/p><\/td><td><p><strong>Quantit\u00e9 utilis\u00e9e<\/strong><\/p><\/td><td><p><strong>Co\u00fbt des ingr\u00e9dients<\/strong><\/p><\/td><\/tr><\/thead><tbody><tr><td><p>Citrouille<\/p><\/td><td><p>2 (~1700 g au total)<\/p><\/td><td><p>2 $ x 2 = 4 $<\/p><\/td><\/tr><\/tbody><\/table><p><br \/><strong>Co\u00fbt total de la recette : 4 $<\/strong><\/p><p>Le <strong>co\u00fbt total<\/strong> pour cette recette <strong>est de 4 $ pour 802 ml de pur\u00e9e de citrouille<\/strong>. Cela revient \u00e0 <strong>0,50 $ par 100 ml<\/strong>. Pas mal, non?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-519c528 e-flex e-con-boxed e-con e-parent\" data-id=\"519c528\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f226895 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f226895\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Peut-on mettre en conserve de la pur\u00e9e de citrouille maison ?<\/strong><\/h3><p>Selon les recommandations actuelles de <a href=\"https:\/\/nchfp.uga.edu\/faqs\/canning-vegetables\/category\/faq-canning#faq-canning-vegetables-11\" target=\"_blank\" rel=\"noopener\"><strong>l\u2019USDA<\/strong><\/a>, il n\u2019est pas s\u00fbr de mettre en conserve de la pur\u00e9e de citrouille maison. Il n\u2019existe pas de recettes scientifiquement test\u00e9es qui \u00e9liminent le risque de <strong><em>Clostridium botulinum<\/em><\/strong>, la bact\u00e9rie responsable du botulisme, une maladie pouvant \u00eatre mortelle. Vous ne vous posez peut-\u00eatre pas cette question, mais en tant que personne curieuse, je me demande : pourquoi ne pouvons-nous pas mettre en conserve la pur\u00e9e de citrouille maison alors que nous pouvons l\u2019acheter en bo\u00eete ? La r\u00e9ponse r\u00e9side dans <strong>la faible acidit\u00e9 des citrouilles<\/strong>. Avec les m\u00e9thodes de mise en conserve maison, il est impossible de garantir que la chaleur p\u00e9n\u00e8tre uniform\u00e9ment jusqu\u2019au centre du contenant. Et comme mentionn\u00e9, cela n\u2019\u00e9liminerait pas les bact\u00e9ries responsables du botulisme. En revanche, les m\u00e9thodes industrielles peuvent chauffer le produit de mani\u00e8re homog\u00e8ne, assurant l\u2019\u00e9limination totale des bact\u00e9ries.<\/p><p>Heureusement, <strong>vous pouvez congeler de la pur\u00e9e de citrouille<\/strong>, et elle peut durer jusqu\u2019\u00e0 <strong>6 mois<\/strong>. Une autre fa\u00e7on de la conserver est de la d\u00e9shydrater et de la transformer en poudre. Conservez-la dans un r\u00e9cipient herm\u00e9tique, et elle peut \u00e9galement durer jusqu\u2019\u00e0 6 mois.<\/p><h3><strong>Quels ingr\u00e9dients contient la pur\u00e9e de citrouille en bo\u00eete compar\u00e9e \u00e0 celle maison ?<\/strong><\/h3><p>Les bo\u00eetes de pur\u00e9e de citrouille, comme celles de <strong>E.D. Smith<\/strong>, contiennent uniquement de la citrouille, rien d\u2019autre. Si vous choisissez une pur\u00e9e de citrouille 100 % (et non une garniture pour tarte \u00e0 la citrouille, qui inclut du sucre et des \u00e9pices), vous pouvez \u00eatre tranquille : sa qualit\u00e9 nutritionnelle est excellente. Selon <a href=\"https:\/\/world.openfoodfacts.org\/product\/0067200003606\/pure-pumpkin-e-d-smith\" target=\"_blank\" rel=\"noopener\"><strong>Open Food Facts<\/strong><\/a>, ce type de pur\u00e9e obtient <strong>une note de &#8220;A&#8221;,<\/strong> indiquant une bonne qualit\u00e9 nutritionnelle. De plus, sur <strong>l\u2019\u00e9chelle NOVA<\/strong>, elle est <strong>class\u00e9e 1<\/strong>, ce qui signifie qu\u2019elle est tr\u00e8s peu transform\u00e9e. Bravo pour les pur\u00e9es en bo\u00eete de qualit\u00e9 !<\/p><p>D\u2019un autre c\u00f4t\u00e9, pr\u00e9parer de la pur\u00e9e de citrouille maison ne vous permet pas seulement de profiter d\u2019un ingr\u00e9dient frais et naturel pour vos recettes, mais aussi d\u2019utiliser les graines pour faire quelque chose d\u2019aussi d\u00e9licieux. Pourquoi pas<strong> une granola maison avec des graines de citrouille<\/strong> ? (Cliquez <a href=\"https:\/\/blog.mealnstock.com\/fr\/granola-maison-vs-du-commerce-une-evolution-croquante-de-1863-a-ta-cuisine\/\" target=\"_blank\" rel=\"noopener\"><strong>ici<\/strong><\/a> pour la recette !)<\/p><h3><strong>Le test de go\u00fbt<\/strong><\/h3><p><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-2198 size-full\" title=\"Taste testing: homemade applesauce vs store-bought\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-34.jpg?resize=800%2C602&#038;ssl=1\" alt=\"\" width=\"800\" height=\"602\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-34.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-34.jpg?resize=300%2C226&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-34.jpg?resize=768%2C578&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-34.jpg?resize=750%2C564&amp;ssl=1 750w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-34.jpg?resize=500%2C375&amp;ssl=1 500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p><p>Comme toujours, notre go\u00fbteur \u00e9tait pr\u00eat (au moins au d\u00e9but) \u00e0 tester la pur\u00e9e de citrouille. Bien qu\u2019il ait choisi la pur\u00e9e maison, il l\u2019a d\u00e9crite comme \u00e9tant la \u00ab moins pire \u00bb. La pur\u00e9e faite \u00e0 partir de citrouilles sucr\u00e9es ou pour tartes est en r\u00e9alit\u00e9 plus douce que le type Dickinson utilis\u00e9 dans cette marque sp\u00e9cifique.<\/p><p>Soyons honn\u00eates, la pur\u00e9e de citrouille n\u2019est pas quelque chose que vous mangeriez \u00e0 la cuill\u00e8re (en tout cas, pas moi), bien qu\u2019elle puisse \u00eatre utilis\u00e9e comme premier aliment pour les b\u00e9b\u00e9s ou comme compl\u00e9ment pour les chiens. Les deux options, maison et en bo\u00eete, ont des saveurs distinctes, mais selon mon exp\u00e9rience, la texture est assez similaire.<\/p><p>\u00a0<\/p><p><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-2199 size-full\" title=\"Delicious Homemade Applesauce Recipe\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-38.jpg?resize=800%2C602&#038;ssl=1\" alt=\"\" width=\"800\" height=\"602\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-38.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-38.jpg?resize=300%2C226&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-38.jpg?resize=768%2C578&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-38.jpg?resize=750%2C564&amp;ssl=1 750w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-38.jpg?resize=500%2C375&amp;ssl=1 500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a52d22e e-flex e-con-boxed e-con e-parent\" data-id=\"a52d22e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbbc235 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"cbbc235\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Conclusion : devriez-vous l\u2019acheter ou la faire ?<\/strong><\/h3><p><strong>R\u00e9sum\u00e9 des r\u00e9sultats :<\/strong><\/p><table><thead><tr><td><p><strong>Article<\/strong><\/p><\/td><td><p><strong>Co\u00fbt<\/strong><\/p><\/td><td><p><strong>Co\u00fbt par 100 ml<\/strong><\/p><\/td><\/tr><\/thead><tbody><tr><td><p>LIBBY&#8217;S 100 % Pure Pumpkin<\/p><\/td><td><p>3,27 $<\/p><\/td><td><p>0,82 $<\/p><\/td><\/tr><tr><td><p>E.D. Smith 100 % Pure Canned Pumpkin<\/p><\/td><td><p>6,47 $<\/p><\/td><td><p>0,81 $<\/p><\/td><\/tr><tr><td><p>Great Value 100 % Pure Pumpkin<\/p><\/td><td><p>4,97 $<\/p><\/td><td><p>0,62 $<\/p><\/td><\/tr><tr><td><p>Pur\u00e9e de citrouille maison<\/p><\/td><td><p>4,00 $<\/p><\/td><td><p>0,50 $<\/p><\/td><\/tr><\/tbody><\/table><p>\u00c9tonnamment, je m\u2019\u00e9tais compl\u00e8tement tromp\u00e9e. J\u2019\u00e9tais persuad\u00e9e que le prix d\u2019une bo\u00eete de pur\u00e9e de citrouille \u00e9tait inf\u00e9rieur \u00e0 4 $ CAD et, par cons\u00e9quent, qu\u2019il serait moins cher de l\u2019acheter. Apr\u00e8s tout, ce n\u2019est pas un produit ultra transform\u00e9, et il contient pratiquement un seul ingr\u00e9dient. Mais voici une belle le\u00e7on : notre m\u00e9moire n\u2019est pas toujours fiable, et il vaut mieux avoir un espace o\u00f9 nous pouvons v\u00e9rifier et comparer les prix objectivement entre le fait maison et l\u2019achet\u00e9 en magasin. \ud83d\ude09<\/p><h3><strong>L\u2019hypoth\u00e8se \u00e9tait incorrecte<\/strong><\/h3><p><strong>La pur\u00e9e de citrouille maison est moins ch\u00e8re que des marques connues<\/strong> comme <strong>E.D. Smith<\/strong> et <strong>Libby\u2019s<\/strong>, et elle reste <strong>aussi plus \u00e9conomique que les options de marques maison comme Great Value<\/strong>. La pur\u00e9e maison est environ <strong>64 % moins ch\u00e8re que les marques reconnues<\/strong> et <strong>24 % moins ch\u00e8re que la marque maison du magasin<\/strong>. Donc, si <strong>vous recherchez uniquement l\u2019option la plus \u00e9conomique, faire de la pur\u00e9e maison<\/strong> est la solution.<\/p><p><strong>Cependant, la pur\u00e9e de citrouille en conserve \u00e0 100 % reste un excellent choix.<\/strong> Elle est pratique, abordable et exempte de conservateurs ou d&#8217;additifs. Tout d\u00e9pend de vos priorit\u00e9s : avez-vous le temps de la faire maison ? Pouvez-vous trouver des citrouilles en saison \u00e0 un prix avantageux ? Il est bon de savoir qu\u2019<strong>il existe des marques de pur\u00e9e de citrouille 100 % naturelles qui ne sont pas des produits ultra transform\u00e9s<\/strong>, et que vous pouvez gagner du temps en les achetant ou en <strong>les stockant lors d\u2019une bonne promotion<\/strong>, en vous concentrant sur la pr\u00e9paration d\u2019autres ingr\u00e9dients plus transform\u00e9s qui contiennent des conservateurs ou des additifs pouvant nuire \u00e0 votre sant\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43d747b e-flex e-con-boxed e-con e-parent\" data-id=\"43d747b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b91e41f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b91e41f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Calculatrice de co\u00fbts<\/strong><\/h3><p>Pour vous faciliter la t\u00e2che, j\u2019ai ajout\u00e9 une calculatrice de co\u00fbts o\u00f9 vous pouvez entrer le prix des citrouilles dans vos magasins locaux et voir combien co\u00fbte votre pur\u00e9e maison par rapport aux options achet\u00e9es en magasin. Essayez-la !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69c53da elementor-widget elementor-widget-calculated-fields-form\" data-id=\"69c53da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"calculated-fields-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>@media (max-width:480px){#cff-iframe-1{min-height:914px;}}@media (max-width:768px){#cff-iframe-1{min-height:875px;}}@media (max-width:1024px){#cff-iframe-1{min-height:607px;}}@media (min-width:1024px){#cff-iframe-1{min-height:603px;}}<\/style><script data-category=\"functional\" type=\"text\/javascript\">window.addEventListener(\"message\", function(e) {\n\t\t\t\t\t\t\tif (\"data\" in e && typeof e.data == \"object\" && ! 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L\u2019exp\u00e9rience de la flottabilit\u00e9<\/strong><\/h3><p>Faites participer les enfants \u00e0 une exp\u00e9rience scientifique en cuisine ! C\u2019est une activit\u00e9 simple et amusante pour leur enseigner le concept de flottabilit\u00e9.<\/p><p><strong>La flottabilit\u00e9<\/strong>, en termes simples, <strong>est la tendance d\u2019un objet \u00e0 flotter<\/strong>. Cette exp\u00e9rience est la premi\u00e8re dont je me souviens, r\u00e9alis\u00e9e \u00e0 l\u2019\u00e2ge de 5 ans. Je peux encore visualiser le moment : j\u2019ai jet\u00e9 une orange dans un grand bac rempli d\u2019eau et, peu importe avec quelle force je la lan\u00e7ais, elle remontait toujours \u00e0 la surface et flottait. J\u2019\u00e9tais fascin\u00e9e par la magie d\u2019un concept scientifique si simple et visuel.<\/p><p>Bien s\u00fbr, tout ne s\u2019est pas d\u00e9roul\u00e9 parfaitement. Je me souviens avoir voulu v\u00e9rifier si un r\u00e9cipient en verre flotterait. Malheureusement, il s\u2019est cass\u00e9 et est tomb\u00e9 sur mon pied. Apr\u00e8s une op\u00e9ration (oui, c\u2019\u00e9tait un peu dramatique), tout est rentr\u00e9 dans l\u2019ordre. Malgr\u00e9 cette m\u00e9saventure, je n\u2019ai jamais cess\u00e9 d\u2019\u00eatre \u00e9merveill\u00e9e par cette exp\u00e9rience. Ce jour-l\u00e0, j\u2019ai d\u00e9couvert que la science pouvait \u00eatre amusante et surprenante, bien que parfois un peu dangereuse si on ne fait pas attention.<\/p><h3>Mat\u00e9riel<\/h3><ul><li>Divers objets : citrouilles, pommes de terre, patates douces, pommes, cailloux, jouets, etc.<\/li><li>Une grande bassine profonde ou la baignoire.<\/li><\/ul><h3>\u00c9tapes de l\u2019exp\u00e9rience<\/h3><ol><li><strong>Rassemblez une vari\u00e9t\u00e9 d\u2019objets \u00e0 tester<\/strong>, comme des citrouilles, des pommes de terre, des patates douces, des cailloux, etc.<\/li><li><strong>Remplissez une grande bassine ou la baignoire avec de l\u2019eau<\/strong>. Placez-la sur une surface qui peut \u00eatre mouill\u00e9e en toute s\u00e9curit\u00e9.<\/li><li><strong>Avant de l\u00e2cher chaque objet<\/strong> dans l\u2019eau, <strong>posez la question : Est-ce que \u00e7a va flotter ou couler ?<\/strong><\/li><\/ol><h3>Questions pour la discussion<\/h3><ul><li>Quel objet n\u2019a pas flott\u00e9 ?<\/li><li>La citrouille a-t-elle flott\u00e9 ou coul\u00e9 ?<\/li><li>Existe-t-il des cailloux qui peuvent flotter ?<\/li><\/ul><h3>Faits amusants<\/h3><ul><li>Les citrouilles, m\u00eame lorsqu\u2019elles sont \u00e9normes, ont un c\u0153ur creux rempli d\u2019air, ce qui les rend moins denses \u2013 et c\u2019est pour cela qu\u2019elles flottent !<\/li><li>La pierre ponce, bien qu\u2019elle soit une roche, flotte aussi parce qu\u2019elle est tr\u00e8s poreuse.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0d7125 e-flex e-con-boxed e-con e-parent\" data-id=\"e0d7125\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8b9efb elementor-widget__width-initial elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"f8b9efb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositives\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-dc739f8 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--out\" role=\"img\" aria-label=\"pumpkin_puree-39\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\"> \u00c9tape 1<\/div><div class=\"elementor-slide-description\">Rassemblez une vari\u00e9t\u00e9 d\u2019objets \u00e0 tester, comme des citrouilles, des pommes de terre, des patates douces, des cailloux, etc.<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-9739756 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"pumpkin_puree-43\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">\u00c9tape 2<\/div><div class=\"elementor-slide-description\">Remplissez une grande bassine ou la baignoire avec de l\u2019eau<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-f639437 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"pumpkin_puree-54\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">\u00c9tape 3<\/div><div class=\"elementor-slide-description\">Laissez les enfants exp\u00e9rimenter avec diff\u00e9rents objets.<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Diapositive pr\u00e9c\u00e9dente\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" 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533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dcce581 e-flex e-con-boxed e-con e-parent\" data-id=\"dcce581\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La pur\u00e9e de citrouille maison vaut-elle le coup ou est-il mieux de l\u2019acheter en conserve? Nous analysons les co\u00fbts, les ingr\u00e9dients, la qualit\u00e9 et m\u00eame le go\u00fbt pour vous aider \u00e0 faire votre choix. En bonus, d\u00e9couvrez une exp\u00e9rience amusante et des faits int\u00e9ressants sur les citrouilles!<\/p>\n","protected":false},"author":1,"featured_media":2183,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[863],"tags":[94],"class_list":["post-2264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comparaisons","tag-comparaison-de-compote-de-pommes"],"blocksy_meta":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2024\/12\/pumpkin_puree-28.jpg?fit=602%2C800&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/posts\/2264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/comments?post=2264"}],"version-history":[{"count":0,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/posts\/2264\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/media\/2183"}],"wp:attachment":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/media?parent=2264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/categories?post=2264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/tags?post=2264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}