{"id":3568,"date":"2025-02-18T18:37:17","date_gmt":"2025-02-18T18:37:17","guid":{"rendered":"https:\/\/blog.mealnstock.com\/?p=3568"},"modified":"2025-03-04T03:02:20","modified_gmt":"2025-03-04T03:02:20","slug":"lentejas-charras-lentilles-mexicaines-ip","status":"publish","type":"post","link":"https:\/\/blog.mealnstock.com\/fr\/lentejas-charras-lentilles-mexicaines-ip\/","title":{"rendered":"Lentilles \u00e0 la Mexicaine avec Chorizo et Banane Plantain dans l\u2019Instant Pot"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3568\" class=\"elementor elementor-3568 elementor-3297\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b94bcff e-con-full e-flex e-con e-parent\" data-id=\"b94bcff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d60ee7e e-con-full e-flex e-con e-child\" data-id=\"d60ee7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3bafd74 e-con-full e-flex e-con e-child\" data-id=\"3bafd74\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c0c0ac5 e-con-full e-flex e-con e-child\" data-id=\"c0c0ac5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a3e5d9 elementor-widget elementor-widget-heading\" data-id=\"9a3e5d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Lentilles \u00e0 la Mexicaine avec Chorizo et Banane Plantain dans l\u2019Instant Pot<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b9e020 elementor-widget elementor-widget-text-editor\" data-id=\"0b9e020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-3304 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-21.jpg?resize=602%2C800&#038;ssl=1\" alt=\"A bowl of lentejas charras with bread \" width=\"602\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-21.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-21.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p><p>Cette recette m&#8217;accompagne depuis mon enfance. La version de ma m\u00e8re des <strong data-start=\"73\" data-end=\"93\">lentejas charras<\/strong>, <strong>une soupe ou un rago\u00fbt de lentilles mexicain <\/strong>savoureux<strong> avec du chorizo, de la banane plantain et du chipotle<\/strong>, \u00e9tait l&#8217;un de mes plats pr\u00e9f\u00e9r\u00e9s. J&#8217;adore la richesse du chorizo, la douceur subtile de la banane plantain et la touche fum\u00e9e et \u00e9pic\u00e9e du chipotle. J&#8217;ai adapt\u00e9 la recette de ma m\u00e8re pour pouvoir la pr\u00e9parer dans <strong>l&#8217;Instant Pot<\/strong>, la transformant en un rago\u00fbt rapide et d\u00e9licieux, parfait pour les journ\u00e9es froides.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f979f4d e-con-full e-flex e-con e-child\" data-id=\"f979f4d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-608b272 elementor-widget elementor-widget-text-editor\" data-id=\"608b272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">Ingr\u00e9dients pour le Rago\u00fbt de Lentilles Mexicain<\/h2><ul><li data-start=\"51\" data-end=\"120\"><strong data-start=\"53\" data-end=\"66\">Lentilles vertes<\/strong> : Bien rinc\u00e9es, elles n\u2019ont pas besoin de trempage.<\/li><li data-start=\"121\" data-end=\"266\"><strong data-start=\"123\" data-end=\"142\">Pommes de terre<\/strong> : Lavez-les soigneusement avec de l\u2019eau et une brosse \u00e0 l\u00e9gumes. Tout type de pomme de terre convient pour cette recette.<\/li><li data-start=\"267\" data-end=\"385\"><strong data-start=\"269\" data-end=\"281\">Carottes<\/strong> : Utilisez deux carottes moyennes. Pour gagner du temps, vous pouvez utiliser des carottes surgel\u00e9es.<\/li><li data-start=\"386\" data-end=\"478\"><strong data-start=\"388\" data-end=\"398\">Oignon<\/strong> : Un oignon moyen. Les oignons hach\u00e9s surgel\u00e9s sont une alternative pratique.<\/li><li data-start=\"479\" data-end=\"508\"><strong data-start=\"481\" data-end=\"488\">Ail<\/strong> : Finement hach\u00e9.<\/li><li data-start=\"509\" data-end=\"627\"><strong data-start=\"511\" data-end=\"520\">Bacon<\/strong> : J\u2019ai utilis\u00e9 du bacon de porc, mais vous pouvez le remplacer par du bacon de dinde en petits morceaux.<\/li><li data-start=\"628\" data-end=\"808\"><strong data-start=\"630\" data-end=\"660\">Jambon fum\u00e9 et\/ou saucisse<\/strong> : Utilisez ce que vous avez sous la main : jambon en d\u00e9s, saucisse ou une combinaison des deux. Vous pouvez choisir entre du porc ou de la dinde.<\/li><li data-start=\"809\" data-end=\"1043\"><strong data-start=\"811\" data-end=\"831\">Chorizo espagnol<\/strong> : Vous avez plusieurs options pour le remplacer. Tout type de charcuterie s\u00e8che, comme le salami ou le saucisson, convient. Vous pouvez aussi utiliser du chorizo mexicain, mais il doit \u00eatre frit avec le bacon.<\/li><li data-start=\"1044\" data-end=\"1212\"><strong data-start=\"1046\" data-end=\"1069\">Tomates en conserve<\/strong> : Vous pouvez \u00e9galement utiliser de la pur\u00e9e de tomates nature. Si vous optez pour des tomates fra\u00eeches, vous pouvez les r\u00f4tir et les mixer.<\/li><li data-start=\"1213\" data-end=\"1322\"><strong data-start=\"1215\" data-end=\"1235\">Piments chipotle<\/strong> : Mixez-les pour obtenir une texture de sauce. Ajustez la quantit\u00e9 selon votre go\u00fbt.<\/li><li data-start=\"1323\" data-end=\"1502\"><strong data-start=\"1325\" data-end=\"1347\">Bouillon de poulet<\/strong> : Pour une saveur plus riche, utilisez du bouillon de poulet au lieu de l\u2019eau. Vous pouvez aussi ajouter du bouillon concentr\u00e9 pour intensifier le go\u00fbt.<\/li><li data-start=\"1503\" data-end=\"1566\" data-is-last-node=\"\"><strong data-start=\"1505\" data-end=\"1524\">Banane plantain<\/strong> : Je pr\u00e9f\u00e8re utiliser des plantains m\u00fbrs.<\/li><li data-start=\"171\" data-end=\"286\">\u00a0<\/li><\/ul><p><img decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-3321 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-01.jpg?resize=602%2C800&#038;ssl=1\" alt=\"\" width=\"602\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-01.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-01.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77e135d elementor-widget elementor-widget-text-editor\" data-id=\"77e135d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"0\" data-end=\"74\">Comment Pr\u00e9parer les Lentejas Charras dans l\u2019Instant Pot<\/h2><h3 data-start=\"76\" data-end=\"118\"><strong data-start=\"81\" data-end=\"116\">\u00c9tape 1. Pr\u00e9parer les l\u00e9gumes :<\/strong><\/h3><p data-start=\"119\" data-end=\"262\">Lavez bien <strong>les pommes de terre<\/strong> et <strong>les carottes<\/strong>, \u00e9pluchez-les et coupez-les en petits cubes d\u2019environ 1 cm. Hachez finement <strong>l\u2019oignon<\/strong> et <strong>l\u2019ail.<\/strong><\/p><p><img decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-3322 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-02.jpg?resize=800%2C602&#038;ssl=1\" alt=\"\" width=\"800\" height=\"602\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-02.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-02.jpg?resize=300%2C226&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-02.jpg?resize=768%2C578&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-02.jpg?resize=750%2C564&amp;ssl=1 750w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-02.jpg?resize=500%2C375&amp;ssl=1 500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p><h3 data-start=\"264\" data-end=\"334\"><strong data-start=\"269\" data-end=\"332\">\u00c9tape 2. Faire revenir les l\u00e9gumes et ajouter le bouillon :<\/strong><\/h3><p data-start=\"335\" data-end=\"646\">Activez le mode <strong data-start=\"351\" data-end=\"362\">&#8220;Saut\u00e9&#8221;<\/strong> sur <strong>l\u2019Instant Pot<\/strong>. Ajoutez 1 cuill\u00e8re \u00e0 soupe d\u2019huile et faites revenir <strong>le bacon<\/strong> jusqu\u2019\u00e0 ce qu\u2019il soit dor\u00e9. Incorporez <strong>le jambon fum\u00e9<\/strong> ou <strong>la saucisse<\/strong> et faites revenir pendant 2 minutes. Si vous utilisez <strong>du chorizo mexicain<\/strong>, faites-le cuire avec le bacon avant d\u2019ajouter le jambon.<\/p><p><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-3327 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-04.jpg?resize=602%2C800&#038;ssl=1\" alt=\"\" width=\"602\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-04.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-04.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p><h3 data-start=\"648\" data-end=\"704\"><strong data-start=\"653\" data-end=\"702\">\u00c9tape 3. Ajouter les l\u00e9gumes et le bouillon :<\/strong><\/h3><p data-start=\"705\" data-end=\"1039\">Ajoutez<strong> l\u2019oignon<\/strong> hach\u00e9 et faites cuire jusqu\u2019\u00e0 ce qu\u2019il devienne translucide. Incorporez <strong>l\u2019ai<\/strong>l et faites revenir jusqu\u2019\u00e0 ce qu\u2019il lib\u00e8re son ar\u00f4me. Ajoutez<strong> les pommes de terre<\/strong>, <strong>les carottes<\/strong>, <strong>les tomates<\/strong> et <strong>le piment chipotle<\/strong> si vous ne pr\u00e9voyez pas de pr\u00e9parer une portion sans piquant. Enfin, versez<strong> l\u2019eau<\/strong> ou <strong>le bouillon de poulet<\/strong>.<\/p><p><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-3328 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-09.jpg?resize=800%2C602&#038;ssl=1\" alt=\"\" width=\"800\" height=\"602\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-09.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-09.jpg?resize=300%2C226&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-09.jpg?resize=768%2C578&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-09.jpg?resize=750%2C564&amp;ssl=1 750w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-09.jpg?resize=500%2C375&amp;ssl=1 500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p><h3 data-start=\"1041\" data-end=\"1096\"><strong data-start=\"1046\" data-end=\"1094\">\u00c9tape 4. Cuire les lentilles sous pression :<\/strong><\/h3><p data-start=\"1097\" data-end=\"1292\">Annulez le mode <strong data-start=\"1113\" data-end=\"1124\">&#8220;Saut\u00e9&#8221;<\/strong>. Ajoutez <strong>les lentilles<\/strong>, <strong>le chorizo espagnol, les feuilles de laurier<\/strong>, le sel et le poivre. Fermez le couvercle et s\u00e9lectionnez <strong data-start=\"1252\" data-end=\"1271\">&#8220;Pressure Cook&#8221;<\/strong> <strong>(haute pression) :<\/strong><\/p><ul data-start=\"1294\" data-end=\"1416\"><li data-start=\"1294\" data-end=\"1357\"><strong data-start=\"1296\" data-end=\"1310\">12 minutes<\/strong> : Pour une texture plus l\u00e9g\u00e8re, fa\u00e7on soupe.<\/li><li data-start=\"1358\" data-end=\"1416\"><strong data-start=\"1360\" data-end=\"1374\">15 minutes<\/strong> : Pour un rago\u00fbt plus \u00e9pais et cr\u00e9meux.<\/li><\/ul><p data-start=\"1418\" data-end=\"1477\">\u00c0 la fin de la cuisson, lib\u00e9rez la pression manuellement.<\/p><p><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-3329\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-11.jpg?resize=600%2C797&#038;ssl=1\" alt=\"\" width=\"600\" height=\"797\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-11.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-11.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p><div class=\"flex max-w-full flex-col flex-grow\"><div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"1d0da243-47ce-49e0-bea2-fcdf72068819\" data-message-model-slug=\"gpt-4o\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><div class=\"markdown prose w-full break-words dark:prose-invert dark\"><h3 data-start=\"1479\" data-end=\"1531\"><strong data-start=\"1484\" data-end=\"1529\">\u00c9tape 5. Faire frire la banane plantain :<\/strong><\/h3><p data-start=\"1532\" data-end=\"1721\">Pendant la cuisson des lentilles, faites chauffer une po\u00eale \u00e0 feu moyen. Faites frire les rondelles <strong>de banane plantain<\/strong> dans une cuill\u00e8re \u00e0 soupe d\u2019huile jusqu\u2019\u00e0 ce qu\u2019elles soient dor\u00e9es.<\/p><\/div><\/div><\/div><\/div><div class=\"mb-2 flex gap-3 empty:hidden -ml-2\"><div class=\"items-center justify-start rounded-xl p-1 z-10 -mt-1 bg-token-main-surface-primary screen-arch:mt-1 md:absolute flex\"><div class=\"flex items-center\"><div class=\"flex items-center pb-0\">\u00a0<\/div><\/div><\/div><\/div><p><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-3330 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-13.jpg?resize=800%2C602&#038;ssl=1\" alt=\"\" width=\"800\" height=\"602\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-13.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-13.jpg?resize=300%2C226&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-13.jpg?resize=768%2C578&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-13.jpg?resize=750%2C564&amp;ssl=1 750w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-13.jpg?resize=500%2C375&amp;ssl=1 500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p><h3 data-start=\"1723\" data-end=\"1763\"><strong data-start=\"1728\" data-end=\"1761\">\u00c9tape 6. M\u00e9langer et servir :<\/strong><\/h3><p data-start=\"1764\" data-end=\"2149\" data-is-last-node=\"\" data-is-only-node=\"\">Une fois les lentilles pr\u00eates, lib\u00e9rez la vapeur manuellement. Incorporez la banane plantain frite et faites chauffer en mode <strong data-start=\"1890\" data-end=\"1901\">&#8220;Saut\u00e9&#8221;<\/strong> pendant 5 minutes pour bien m\u00e9langer les saveurs. Si vous avez r\u00e9serv\u00e9 le piment chipotle pour \u00e9viter que toute la recette soit \u00e9pic\u00e9e, c&#8217;est le moment de l\u2019ajouter seulement \u00e0 la portion souhait\u00e9e. Servez chaud avec des tortillas ou du riz blanc.<\/p><p><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-3331 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-15.jpg?resize=800%2C602&#038;ssl=1\" alt=\"Lentejas charras in Instant Pot\" width=\"800\" height=\"602\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-15.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-15.jpg?resize=300%2C226&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-15.jpg?resize=768%2C578&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-15.jpg?resize=750%2C564&amp;ssl=1 750w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-15.jpg?resize=500%2C375&amp;ssl=1 500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f08037c e-flex e-con-boxed e-con e-parent\" data-id=\"f08037c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-900f8b1 e-con-full e-flex e-con e-child\" data-id=\"900f8b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4acf8e5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4acf8e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"0\" data-end=\"37\"><strong data-start=\"4\" data-end=\"35\">Conservation et R\u00e9chauffage<\/strong><\/h2><p data-start=\"39\" data-end=\"400\">Ce <strong data-start=\"42\" data-end=\"80\">rago\u00fbt de lentilles \u00e0 la mexicaine<\/strong> se conserve tr\u00e8s bien, ce qui en fait une excellente option de pr\u00e9paration \u00e0 l&#8217;avance. Une fois refroidi, transf\u00e9rez-le dans un <strong data-start=\"209\" data-end=\"233\">r\u00e9cipient herm\u00e9tique<\/strong> et conservez-le au r\u00e9frig\u00e9rateur <strong data-start=\"267\" data-end=\"286\">jusqu&#8217;\u00e0 5 jours<\/strong>. Pour une conservation plus longue, congelez-le en portions ou en une seule grande quantit\u00e9 <strong data-start=\"379\" data-end=\"397\">jusqu&#8217;\u00e0 3 mois<\/strong>.<\/p><p data-start=\"402\" data-end=\"883\">Pour le r\u00e9chauffer, vous pouvez le <strong data-start=\"437\" data-end=\"500\">passer au micro-ondes dans un plat en verre ou en c\u00e9ramique<\/strong> avec un peu <strong data-start=\"513\" data-end=\"559\">d&#8217;eau, de bouillon de poulet ou de l\u00e9gumes<\/strong> pour d\u00e9tendre la texture. <strong data-start=\"586\" data-end=\"624\">\u00c9vitez les contenants en plastique<\/strong>, car la chaleur peut lib\u00e9rer des microplastiques dans les aliments. Vous pouvez aussi le <strong data-start=\"714\" data-end=\"755\">r\u00e9chauffer \u00e0 la casserole \u00e0 feu moyen<\/strong>, en remuant de temps en temps, et en ajoutant du <strong data-start=\"805\" data-end=\"829\">bouillon ou de l&#8217;eau<\/strong> si n\u00e9cessaire pour retrouver la consistance id\u00e9ale.<\/p><h4><span style=\"color: #339966;\"><strong>R\u00e9sum\u00e9<\/strong><\/span><\/h4><p>\ud83e\udd76 <strong data-start=\"911\" data-end=\"928\">R\u00e9frig\u00e9rateur<\/strong> : Conserver dans un r\u00e9cipient herm\u00e9tique <strong data-start=\"970\" data-end=\"989\">jusqu&#8217;\u00e0 5 jours<\/strong>.<br data-start=\"990\" data-end=\"993\" \/>\u2744\ufe0f <strong data-start=\"996\" data-end=\"1011\">Cong\u00e9lateur<\/strong> : Conserver en portions <strong data-start=\"1036\" data-end=\"1054\" data-is-only-node=\"\">jusqu&#8217;\u00e0 3 mois<\/strong>.<br data-start=\"1055\" data-end=\"1058\" \/>\ud83d\udd25 <strong data-start=\"1061\" data-end=\"1076\">R\u00e9chauffage<\/strong> : Micro-ondes dans un plat en <strong data-start=\"1107\" data-end=\"1155\">verre\/c\u00e9ramique <\/strong>avec du bouillon ou de l&#8217;eau, ou r\u00e9chauffer \u00e0 la casserole.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7404e0f e-con-full e-flex e-con e-parent\" data-id=\"7404e0f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7ec6d50 e-con-full e-flex e-con e-child\" data-id=\"7ec6d50\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfd097b elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget-cpt\" data-id=\"cfd097b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpzoom-elementor-recipe-card-widget-cpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpzoom-custom-recipe-card-post wpzoom-rcb-post-shortcode\" data-parent-id=\"3613\" data-recipe-post=\"3613\"><div id=\"wpzoom-premium-recipe-card\" class=\"is-style-newdesign wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-center block-alignment-left wpzoom-recipe-card-block-adjustable-servings\">\n\t\t\t<div class=\"recipe-card-image\">\n\t\t\t<figure>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"800\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-16.jpg?fit=602%2C800&amp;ssl=1\" class=\"wpzoom-recipe-card-image\" alt=\"Lentilles au Chorizo et Banane Plantain (Instant Pot)\" id=\"3303\" data-pin-media=\"https:\/\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-16.jpg\" data-pin-description=\"Lentilles au Chorizo et Banane Plantain (Instant Pot)\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-16.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-16.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/>\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/blog.mealnstock.com\/fr\/lentejas-charras-lentilles-mexicaines-ip\/&#038;media=https:\/\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup_op-16.jpg&#038;description=Lentilles%20au%20Chorizo%20et%20Banane%20Plantain%20(Instant%20Pot)\" data-pin-custom=\"true\" aria-label=\"Pin recipe on Pinterest\" title=\"Pin recipe on Pinterest\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n\t            \t<\/SVG>\n\t            \t<span>\u00c9pingler<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-premium-recipe-card\" aria-label=\"Print recipe\" title=\"Print recipe\" title=\"Imprimer les instructions\" data-servings-size=\"6\" data-recipe-id=\"3568\" data-recipe-altunit=\"\">\n                    <svg viewBox=\"0 0 32 32\" width=\"18\" height=\"18\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"wpzoom-rcb-icon-print-link\" aria-hidden=\"true\" focusable=\"false\"><g data-name=\"Layer 55\" id=\"Layer_55\"><path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\"><\/path><path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\"><\/path><path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\"><\/path><rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\"><\/rect><rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\"><\/rect><\/g><\/svg>\n\t                <span>Imprimer<\/span>\n\t            <\/a>\n\t        <\/div>\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/div><!-- \/.recipe-card-image -->\n\t\t\t\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t\t\t<h2 class=\"recipe-card-title\">Lentilles au Chorizo et Banane Plantain (Instant Pot)<\/h2>\n\n        <div class=\"recipe-sub-title\">\n     \t\t\n            <div class=\"wpzoom-rating-stars-container\" data-rating=\"0.0\" data-rating-total=\"0\" data-recipe-id=\"3613\" data-post-id=\"3568\" data-user-can-rate=\"1\">\n\t\t\t\t<ul class=\"wpzoom-rating-stars\"><li class=\"wpz-star-icon wpz-empty-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 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5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" 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76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-empty-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-empty-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-empty-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewbox=\"0 0 576 512\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><\/ul><span class=\"wpzoom-rating-stars-average\"><span class=\"wpzoom-rating-average\">0.0<\/span> de <span class=\"wpzoom-rating-total-votes\">0<\/span> votes<\/span>\n\t\t\t\t<em class=\"wpzoom-rating-stars-tooltip\"><\/em>\n\t\t\t<\/div>        <\/div>\n\t\t<div class=\"recipe-card-details-top\">\n            <span class=\"recipe-card-course\">Type de plat: <mark>Soupe, Rago\u00fbt<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>Mexicaine<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficult\u00e9: <mark>Facile<\/mark><\/span>        <\/div>\n\t<\/div><!-- \/.recipe-card-heading -->\n\t\t\n\t\n\t\t\t<div class=\"recipe-card-details\">\n\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 1024 1024\"><path d=\"M768 520V51q0-10-4-19.5T753 15q-7-7-16.5-11T717 0q-10 0-19.5 4T681 15q-8 7-11.5 16.5T666 51v469q-34 9-62.5 29T555 596q-21 28-32 61t-11 67q0 40 14 91t40.5 97q26.5 46 64.5 78 38 31 86 31 47 0 85-31 38-32 64.5-78t40.5-97q15-51 15-91 0-34-11-67t-32-61q-21-27-49.5-47T768 520zm-51 402q-31 0-67-68t-36-127q-1-21 6.5-41.5T642 650q15-16 34-25.5t41-10.5q21 1 40.5 10.5T791 650q15 15 22 35.5t6 41.5q0 59-35.5 127T717 922zM358 0q-10 0-19.5 4T322 15q-7 7-11 16.5T307 51v280l-51 34V51q0-10-4-19.5T241 15q-7-7-16.5-11T205 0q-10 0-19.5 4T169 15q-8 7-11.5 16.5T154 51v314l-52-34V51q0-10-3.5-19.5T87 15Q80 8 70.5 4T51 0Q41 0 31.5 4T15 15Q8 22 4 31.5T0 51v307q0 7 1.5 13T6 383q3 5 7.5 9.5T23 401l131 87v485q0 10 3.5 19.5T169 1009q7 7 16.5 11t19.5 4q10 0 19.5-4t16.5-11q7-7 11-16.5t4-19.5V488l131-87q5-4 9-8.5t7-9.5q3-6 5-12t2-13V51q0-10-4-19.5T395 15q-8-7-17-11t-20-4z\"><\/path><\/svg><\/span><span class=\"detail-item-label\">Portions<\/span><div class=\"detail-item-value adjustable-quantity no-print\">\n\t\t\t\t\t\t\t\t<label class=\"screen-reader-text\" for=\"wpzoom-adjustable-servings-6a58e13052b6d\">Adjust servings<\/label>\n\t\t\t\t\t\t\t\t<input id=\"wpzoom-adjustable-servings-6a58e13052b6d\" class=\"detail-item-adjustable-servings\" type=\"number\" data-servings=\"6\" data-original-servings=\"6\" value=\"6\" min=\"1\" step=\"1\"\/>\n\t\t\t\t\t\t\t\t<div class=\"adjustable-quantity-nav\"><div class=\"adjustable-quantity-button adjustable-quantity-up\">+<\/div><div class=\"adjustable-quantity-button adjustable-quantity-down\">-<\/div><\/div>\n\t\t\t\t\t\t\t<\/div><p class=\"detail-item-value only-print-visible\">6<\/p><span class=\"detail-item-unit\">portions<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 0C9.62663 0 7.30655 0.703788 5.33316 2.02236C3.35977 3.34094 1.8217 5.21508 0.913451 7.4078C0.00519941 9.60051 -0.232441 12.0133 0.230582 14.3411C0.693605 16.6689 1.83649 18.807 3.51472 20.4853C5.19295 22.1635 7.33115 23.3064 9.65892 23.7694C11.9867 24.2324 14.3995 23.9948 16.5922 23.0865C18.7849 22.1783 20.6591 20.6402 21.9776 18.6668C23.2962 16.6934 24 14.3734 24 12C24 10.4241 23.6896 8.8637 23.0866 7.4078C22.4835 5.95189 21.5996 4.62902 20.4853 3.51472C19.371 2.40041 18.0481 1.5165 16.5922 0.913445C15.1363 0.310389 13.5759 0 12 0ZM12 21.6C10.1013 21.6 8.24524 21.037 6.66653 19.9821C5.08782 18.9272 3.85736 17.4279 3.13076 15.6738C2.40416 13.9196 2.21405 11.9893 2.58447 10.1271C2.95488 8.26491 3.86919 6.55436 5.21178 5.21177C6.55436 3.86919 8.26492 2.95488 10.1271 2.58446C11.9894 2.21404 13.9196 2.40415 15.6738 3.13076C17.4279 3.85736 18.9272 5.08781 19.9821 6.66652C21.037 8.24524 21.6 10.1013 21.6 12C21.6 14.5461 20.5886 16.9879 18.7882 18.7882C16.9879 20.5886 14.5461 21.6 12 21.6ZM15.72 12.756L13.2 11.304V6C13.2 5.68174 13.0736 5.37651 12.8485 5.15147C12.6235 4.92643 12.3183 4.8 12 4.8C11.6817 4.8 11.3765 4.92643 11.1515 5.15147C10.9264 5.37651 10.8 5.68174 10.8 6V12C10.8 12 10.8 12.096 10.8 12.144C10.8071 12.2267 10.8274 12.3077 10.86 12.384C10.8847 12.4552 10.9169 12.5236 10.956 12.588C10.9888 12.6562 11.0291 12.7206 11.076 12.78L11.268 12.936L11.376 13.044L14.496 14.844C14.6789 14.9477 14.8858 15.0014 15.096 15C15.3617 15.0019 15.6205 14.9155 15.8318 14.7544C16.0431 14.5933 16.195 14.3667 16.2637 14.11C16.3323 13.8533 16.3138 13.5811 16.2111 13.3361C16.1083 13.091 15.9272 12.887 15.696 12.756H15.72Z\" fill=\"currentColor\"><\/path><\/svg><\/span><span class=\"detail-item-label\">Temps de pr\u00e9paration<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg viewbox=\"0 0 512.0016 512.0155\" width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 278.014q1 34-21 46-13 6-30 5v84q0 41-28 70t-70 29H151q-42 0-72-29t-30-70v-84q-16 1-28-5-22-12-21-46 0-8 7-11.5t13.5 0q6.5 3.5 5.5 11.5 0 18 8 23 5 3 15 2v-52q15 11 62 19 60 9 145.5 9t149.5-10q38-6 55-14v48q11 1 17-2 8-5 8-23-1-8 5.5-11.5t13.5 0q7 3.5 7 11.5zm-150 193q29-10 43-37t13.5-57q-.5-30-.5-60v-12q-1-10-10-14.5t-17.5 0q-8.5 4.5-8.5 14.5 1 5 2 21t1.5 26q.5 10-1 26t-4.5 26.5q-3 10.5-10 20t-17 13.5q-10 3-12 13t4.5 17q6.5 7 16.5 3zm-310-237q0-12 .5-16.5t6-13q5.5-8.5 16.5-13t33.5-8.5q22.5-4 56.5-6-11 3-10 15 0 6 4 10t11 4h1q28-1 49-21l5-4q3-4 6-7h25q23 0 44 1 2 1 5 4l6 6q21 20 49 21h1q7 0 11-4t4-10q1-9-7-14 35 3 56 8t29.5 13.5q8.5 8.5 10 14.5t1.5 19q0 3-5 6-15 12-73.5 19.5t-131.5 7.5q-75 0-132-7.5t-69-19.5q-3-2-3-5zm158-73q4-3 6-5 13-11 29-13l.5-.5.5-.5q3 0 8-1h18q5 0 6.5.5t5.5 1.5h4q15 3 27 13l6 6q1 0 2 1t1 2q3 2 5 4 4 4 8 7 11 7 24 8 9 1 8 8l-4 6v4l-3-4q-27-2-45-19l-4-4q-1-2-2-2l-5-5q-5-4-9-7-7-3-17-5h-1q-3-1-5-1-4-1-8-1h-12q-3 0-5 1-8 1-15 6-4 3-8 7-3 3-7 6l-4 5q-19 17-44 19-4 0-5.5-2t-1.5-4q0-8 7-8 13-1 24-9 4-3 8-7 2-1 4-3 1-1 3-4zm-53-157q4-5 9.5-3t7.5 7.5q2 5.5-2 11.5-5 7-5 13.5t3 11l8 12q5 7.5 7 11.5 12 25 0 50-3 6-8.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3-15.5t-4.5-13.5q-2.5-5-8-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 7.5 12t7 11.5q13 25 1 50-4 6-9.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 8 12t7.5 11.5q12 25 0 50-4 6-9.5 6t-9-5.5q-3.5-5.5-1.5-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-10-24 8-48z\"><\/path><\/svg><\/span><span class=\"detail-item-label\">Temps de cuisson<\/span><p class=\"detail-item-value\">25<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\n\t\n    \n\t\t\n\t\t\t<div class=\"recipe-card-ingredients\">\n            \t\t\t\n\t\t\t<h3 class=\"ingredients-title\">Ingr\u00e9dients<\/h3>\n\t\t\t<div class=\"ingredient-unit-selector\"><input id=\"toggle-on\" class=\"unit-selector-toggle toggle-left\" name=\"toggle\" value=\"false\" type=\"radio\" checked>\n                <label for=\"toggle-on\" class=\"unit-selector-btn unit-selector-button-left\">M\u00e9trique<\/label><input id=\"toggle-off\" class=\"unit-selector-toggle toggle-right\" name=\"toggle\" value=\"true\" type=\"radio\">\n                <label for=\"toggle-off\" class=\"unit-selector-btn  unit-selector-button-right\">US<\/label><\/div>\t\t\t<ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-67af9cb0efb1e\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">280<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">g<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">280<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">de lentilles vertes<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-67af9cb0efb1f\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">250<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">g<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">250<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">de jambon fum\u00e9 (coup\u00e9 en d\u00e9s) et\/ou saucisse<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-67af9cb0efb20\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">125<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">g<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">125<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">de bacon (coup\u00e9 en petits morceaux)<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-67af9cb0efb21\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">100<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">g<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">100<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">de chorizo espagnol ou de salchich\u00f3n (coup\u00e9 en d\u00e9s)<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1739562836434348\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">125<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">ml<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">125<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">de tomates en conserve en d\u00e9s ou de pur\u00e9e de tomates<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1739562850338397\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1.25<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">litres<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1.25<\/span>  <span class=\"wpzoom-rcb-ingredient-name\"> d\u2019eau ou de bouillon de poulet<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1739562880924518\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">carottes moyennes<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1739562903716563\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">pommes de terre moyennes<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1739563181766732\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">gousses d\u2019ail<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1739563195582793\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">oignon<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1739563207809862\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">banane plantain<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1739563215166895\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">feuille de laurier<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17395632637891060\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">piments chipotles mix\u00e9s ou en pur\u00e9e (optionnel)<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17395633109921165\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">cuill\u00e8res \u00e0 soupe<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\"> d\u2019huile<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17395641884161634\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">cuill\u00e8re \u00e0 th\u00e9<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\"> de sel<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-399\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1\/2<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">cuill\u00e8re \u00e0 th\u00e9<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1\/2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">de poivre noir<\/span>  <\/p><\/li><\/ul>\n\t\t\t            \t\t<\/div>\n\n\t\t\t\t\n\t\t\t<div class=\"recipe-card-directions\">\n\t\t\t<h3 class=\"directions-title\">Instructions<\/h3>\n\t\t\t<ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-67af9cb0efb23\" class=\"direction-step\">Rincez les lentilles soigneusement sous l\u2019eau froide courante jusqu\u2019\u00e0 ce que l\u2019eau soit claire. R\u00e9servez.<\/li><li id=\"wpzoom-rcb-direction-step-67af9cb0efb24\" class=\"direction-step\">Coupez les carottes et les pommes de terre en cubes d\u2019environ 1 cm. Hachez finement l\u2019oignon et l\u2019ail.<\/li><li id=\"wpzoom-rcb-direction-step-67af9cb0efb25\" class=\"direction-step\">Allumez l\u2019Instant Pot en mode Saut\u00e9 et chauffez 1 cuill\u00e8re \u00e0 soupe d\u2019huile. Ajoutez le bacon et faites-le revenir jusqu\u2019\u00e0 ce qu\u2019il rende son gras et devienne dor\u00e9. Ajoutez le jambon fum\u00e9 et faites cuire pendant quelques minutes.<\/li><li id=\"wpzoom-rcb-direction-step-67af9cb0efb26\" class=\"direction-step\">Incorporez l\u2019oignon et l\u2019ail, en remuant jusqu\u2019\u00e0 ce que l\u2019oignon devienne translucide. Ajoutez les pommes de terre et les carottes, m\u00e9langez bien, puis versez l\u2019eau, les tomates en d\u00e9s et les piments chipotles si vous les utilisez (vous pouvez les mixer au pr\u00e9alable pour une texture plus lisse).<\/li><li id=\"wpzoom-rcb-direction-step-17395680862501743\" class=\"direction-step\">Ajoutez les lentilles, le chorizo espagnol, la feuille de laurier, le sel et le poivre. Annulez le mode Saut\u00e9 et s\u00e9lectionnez Pressure Cook en haute pression pendant 15 minutes.<\/li><li id=\"wpzoom-rcb-direction-step-17395680862501744\" class=\"direction-step\">Pendant la cuisson des lentilles, chauffez 1 cuill\u00e8re \u00e0 soupe d\u2019huile dans une po\u00eale et faites frire les rondelles de banane plantain jusqu\u2019\u00e0 ce qu\u2019elles soient dor\u00e9es. R\u00e9servez.<\/li><li id=\"wpzoom-rcb-direction-step-17395680862501745\" class=\"direction-step\">Une fois les lentilles pr\u00eates, lib\u00e9rez la pression manuellement. Incorporez la banane plantain frite et faites cuire en mode Saut\u00e9 pendant 5 minutes de plus pour bien m\u00e9langer les saveurs. Si vous avez r\u00e9serv\u00e9 les piments chipotles pour une version plus douce, c\u2019est le moment de s\u00e9parer les portions et de les ajouter seulement l\u00e0 o\u00f9 d\u00e9sir\u00e9.<\/li><li id=\"wpzoom-rcb-direction-step-17395680862501746\" class=\"direction-step\">Servez chaud et r\u00e9galez-vous !<\/li><\/ul>\n\t\t<\/div>\n\t\t\n\t\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\t\t\t\t<div class=\"recipe-card-ctas no-print\">\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-cta recipe-card-cta-instagram no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><svg role=\"img\" width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Instagram<\/title><path d=\"M7.0301.084c-1.2768.0602-2.1487.264-2.911.5634-.7888.3075-1.4575.72-2.1228 1.3877-.6652.6677-1.075 1.3368-1.3802 2.127-.2954.7638-.4956 1.6365-.552 2.914-.0564 1.2775-.0689 1.6882-.0626 4.947.0062 3.2586.0206 3.6671.0825 4.9473.061 1.2765.264 2.1482.5635 2.9107.308.7889.72 1.4573 1.388 2.1228.6679.6655 1.3365 1.0743 2.1285 1.38.7632.295 1.6361.4961 2.9134.552 1.2773.056 1.6884.069 4.9462.0627 3.2578-.0062 3.668-.0207 4.9478-.0814 1.28-.0607 2.147-.2652 2.9098-.5633.7889-.3086 1.4578-.72 2.1228-1.3881.665-.6682 1.0745-1.3378 1.3795-2.1284.2957-.7632.4966-1.636.552-2.9124.056-1.2809.0692-1.6898.063-4.948-.0063-3.2583-.021-3.6668-.0817-4.9465-.0607-1.2797-.264-2.1487-.5633-2.9117-.3084-.7889-.72-1.4568-1.3876-2.1228C21.2982 1.33 20.628.9208 19.8378.6165 19.074.321 18.2017.1197 16.9244.0645 15.6471.0093 15.236-.005 11.977.0014 8.718.0076 8.31.0215 7.0301.0839m.1402 21.6932c-1.17-.0509-1.8053-.2453-2.2287-.408-.5606-.216-.96-.4771-1.3819-.895-.422-.4178-.6811-.8186-.9-1.378-.1644-.4234-.3624-1.058-.4171-2.228-.0595-1.2645-.072-1.6442-.079-4.848-.007-3.2037.0053-3.583.0607-4.848.05-1.169.2456-1.805.408-2.2282.216-.5613.4762-.96.895-1.3816.4188-.4217.8184-.6814 1.3783-.9003.423-.1651 1.0575-.3614 2.227-.4171 1.2655-.06 1.6447-.072 4.848-.079 3.2033-.007 3.5835.005 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Pot)\",\"image\":[\"https:\\\/\\\/blog.mealnstock.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/lentejas_soup_op-16.jpg\",\"https:\\\/\\\/blog.mealnstock.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/lentejas_soup_op-16-500x500.jpg\",\"https:\\\/\\\/blog.mealnstock.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/lentejas_soup_op-16-500x375.jpg\",\"https:\\\/\\\/blog.mealnstock.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/lentejas_soup_op-16-480x270.jpg\"],\"description\":\"\",\"keywords\":\"Marmite instantan\\u00e9e, Instant Pot, Lentilles, Lentilles au Chorizo, Lentilles \\u00e0 la charra\",\"author\":{\"@type\":\"Person\",\"name\":\"mealnstock\"},\"datePublished\":\"2025-02-18T18:37:17+00:00\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT25M\",\"totalTime\":\"PT35M\",\"recipeCategory\":[\"Soupe\",\"Rago\\u00fbt\"],\"recipeCuisine\":[\"Mexicaine\"],\"recipeYield\":[\"6\",\"6 portions\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"280 g de lentilles vertes\",\"250 g de jambon fum\\u00e9 (coup\\u00e9 en d\\u00e9s) et\\\/ou saucisse\",\"125 g de bacon (coup\\u00e9 en petits morceaux)\",\"100 g de chorizo espagnol ou de salchich\\u00f3n (coup\\u00e9 en d\\u00e9s)\",\"125 ml de tomates en conserve en d\\u00e9s ou de pur\\u00e9e de tomates\",\"1.25 litres d\\u2019eau ou de bouillon de poulet\",\"2  carottes moyennes\",\"2  pommes de terre moyennes\",\"2  gousses d\\u2019ail\",\"1  oignon\",\"1  banane plantain\",\"1  feuille de laurier\",\"2  piments chipotles mix\\u00e9s ou en pur\\u00e9e (optionnel)\",\"2 cuill\\u00e8res \\u00e0 soupe d\\u2019huile\",\"1 cuill\\u00e8re \\u00e0 th\\u00e9 de sel\",\"1\\\/2 cuill\\u00e8re \\u00e0 th\\u00e9 de poivre noir\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Rincez les lentilles soigneusement sous l\\u2019eau froide courante jusqu\\u2019\\u00e0 ce que l\\u2019eau soit claire. R\\u00e9servez.\",\"text\":\"Rincez les lentilles soigneusement sous l\\u2019eau froide courante jusqu\\u2019\\u00e0 ce que l\\u2019eau soit claire. R\\u00e9servez.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/lentejas-charras-lentilles-mexicaines-ip\\\/#wpzoom-rcb-direction-step-67af9cb0efb23\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Coupez les carottes et les pommes de terre en cubes d\\u2019environ 1 cm. Hachez finement l\\u2019oignon et l\\u2019ail.\",\"text\":\"Coupez les carottes et les pommes de terre en cubes d\\u2019environ 1 cm. Hachez finement l\\u2019oignon et l\\u2019ail.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/lentejas-charras-lentilles-mexicaines-ip\\\/#wpzoom-rcb-direction-step-67af9cb0efb24\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Allumez l\\u2019Instant Pot en mode Saut\\u00e9 et chauffez 1 cuill\\u00e8re \\u00e0 soupe d\\u2019huile. Ajoutez le bacon et faites-le revenir jusqu\\u2019\\u00e0 ce qu\\u2019il rende son gras et devienne dor\\u00e9. Ajoutez le jambon fum\\u00e9 et faites cuire pendant quelques minutes.\",\"text\":\"Allumez l\\u2019Instant Pot en mode Saut\\u00e9 et chauffez 1 cuill\\u00e8re \\u00e0 soupe d\\u2019huile. Ajoutez le bacon et faites-le revenir jusqu\\u2019\\u00e0 ce qu\\u2019il rende son gras et devienne dor\\u00e9. Ajoutez le jambon fum\\u00e9 et faites cuire pendant quelques minutes.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/lentejas-charras-lentilles-mexicaines-ip\\\/#wpzoom-rcb-direction-step-67af9cb0efb25\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Incorporez l\\u2019oignon et l\\u2019ail, en remuant jusqu\\u2019\\u00e0 ce que l\\u2019oignon devienne translucide. Ajoutez les pommes de terre et les carottes, m\\u00e9langez bien, puis versez l\\u2019eau, les tomates en d\\u00e9s et les piments chipotles si vous les utilisez (vous pouvez les mixer au pr\\u00e9alable pour une texture plus lisse).\",\"text\":\"Incorporez l\\u2019oignon et l\\u2019ail, en remuant jusqu\\u2019\\u00e0 ce que l\\u2019oignon devienne translucide. Ajoutez les pommes de terre et les carottes, m\\u00e9langez bien, puis versez l\\u2019eau, les tomates en d\\u00e9s et les piments chipotles si vous les utilisez (vous pouvez les mixer au pr\\u00e9alable pour une texture plus lisse).\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/lentejas-charras-lentilles-mexicaines-ip\\\/#wpzoom-rcb-direction-step-67af9cb0efb26\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Ajoutez les lentilles, le chorizo espagnol, la feuille de laurier, le sel et le poivre. Annulez le mode Saut\\u00e9 et s\\u00e9lectionnez Pressure Cook en haute pression pendant 15 minutes.\",\"text\":\"Ajoutez les lentilles, le chorizo espagnol, la feuille de laurier, le sel et le poivre. Annulez le mode Saut\\u00e9 et s\\u00e9lectionnez Pressure Cook en haute pression pendant 15 minutes.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/lentejas-charras-lentilles-mexicaines-ip\\\/#wpzoom-rcb-direction-step-17395680862501743\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Pendant la cuisson des lentilles, chauffez 1 cuill\\u00e8re \\u00e0 soupe d\\u2019huile dans une po\\u00eale et faites frire les rondelles de banane plantain jusqu\\u2019\\u00e0 ce qu\\u2019elles soient dor\\u00e9es. R\\u00e9servez.\",\"text\":\"Pendant la cuisson des lentilles, chauffez 1 cuill\\u00e8re \\u00e0 soupe d\\u2019huile dans une po\\u00eale et faites frire les rondelles de banane plantain jusqu\\u2019\\u00e0 ce qu\\u2019elles soient dor\\u00e9es. R\\u00e9servez.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/lentejas-charras-lentilles-mexicaines-ip\\\/#wpzoom-rcb-direction-step-17395680862501744\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Une fois les lentilles pr\\u00eates, lib\\u00e9rez la pression manuellement. Incorporez la banane plantain frite et faites cuire en mode Saut\\u00e9 pendant 5 minutes de plus pour bien m\\u00e9langer les saveurs. Si vous avez r\\u00e9serv\\u00e9 les piments chipotles pour une version plus douce, c\\u2019est le moment de s\\u00e9parer les portions et de les ajouter seulement l\\u00e0 o\\u00f9 d\\u00e9sir\\u00e9.\",\"text\":\"Une fois les lentilles pr\\u00eates, lib\\u00e9rez la pression manuellement. Incorporez la banane plantain frite et faites cuire en mode Saut\\u00e9 pendant 5 minutes de plus pour bien m\\u00e9langer les saveurs. Si vous avez r\\u00e9serv\\u00e9 les piments chipotles pour une version plus douce, c\\u2019est le moment de s\\u00e9parer les portions et de les ajouter seulement l\\u00e0 o\\u00f9 d\\u00e9sir\\u00e9.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/lentejas-charras-lentilles-mexicaines-ip\\\/#wpzoom-rcb-direction-step-17395680862501745\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Servez chaud et r\\u00e9galez-vous !\",\"text\":\"Servez chaud et r\\u00e9galez-vous !\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/lentejas-charras-lentilles-mexicaines-ip\\\/#wpzoom-rcb-direction-step-17395680862501746\",\"image\":\"\"}]}<\/script>\n\t<\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\n\n<style id=\"wpzoom-rcb-block-template-newdesign-inline-css\" type=\"text\/css\">\n\t.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .recipe-card-image .wpzoom-recipe-card-print-link .btn-print-link {\n                background-color: #F7B64B;\n      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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\"> Explorez d'autres<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">recettes<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01ed7c3 e-con-full e-flex e-con e-parent\" data-id=\"01ed7c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdf71bc elementor-widget__width-initial elementor-grid-tablet-3 elementor-grid-3 elementor-grid-mobile-1 elementor-widget elementor-widget-portfolio\" data-id=\"cdf71bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;item_ratio&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.0500000000000000444089209850062616169452667236328125,&quot;sizes&quot;:[]},&quot;row_gap&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;columns_tablet&quot;:&quot;3&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;item_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"portfolio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-portfolio elementor-grid elementor-posts-container\" role=\"list\">\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-5643 wpzoom_rcb type-wpzoom_rcb status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/blog.mealnstock.com\/fr\/recipe-cards\/comment-preparer-du-lait-evapore-maison\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/10\/milk_evaporate-5.jpg?fit=768%2C432&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-5627\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/10\/milk_evaporate-5.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/10\/milk_evaporate-5.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/10\/milk_evaporate-5.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/10\/milk_evaporate-5.jpg?resize=750%2C422&amp;ssl=1 750w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/10\/milk_evaporate-5.jpg?resize=480%2C270&amp;ssl=1 480w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h2 class=\"elementor-portfolio-item__title\">\n\t\tComment pr\u00e9parer du lait \u00e9vapor\u00e9 maison ?\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-5041 wpzoom_rcb type-wpzoom_rcb status-publish hentry\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/blog.mealnstock.com\/fr\/recipe-cards\/comment-faire-du-pop-corn-a-la-maison\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h2 class=\"elementor-portfolio-item__title\">\n\t\tComment faire du pop-corn \u00e0 la maison\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-4930 wpzoom_rcb type-wpzoom_rcb status-publish hentry\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/blog.mealnstock.com\/fr\/recipe-cards\/recette-simple-et-delicieuse-de-moutarde-jaune-maison\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h2 class=\"elementor-portfolio-item__title\">\n\t\tRecette simple et d\u00e9licieuse de moutarde jaune maison\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ca056b e-flex e-con-boxed e-con e-parent\" data-id=\"3ca056b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lentilles \u00e0 la Mexicaine avec Chorizo et Banane Plantain dans l\u2019Instant Pot Cette recette m&#8217;accompagne depuis mon enfance. La version de ma m\u00e8re des lentejas charras, une soupe ou un rago\u00fbt de lentilles mexicain savoureux avec du chorizo, de la banane plantain et du chipotle, \u00e9tait l&#8217;un de mes plats pr\u00e9f\u00e9r\u00e9s. J&#8217;adore la richesse du [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3296,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[869],"tags":[888,930],"class_list":["post-3568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-reelle","tag-instant-pot-fr","tag-marmite-instantanee"],"blocksy_meta":{"content_style_source":"inherit","page_structure_type":"default","background":{"background_type":"pattern","background_pattern":"type-18","background_image":{"attachment_id":null,"x":0,"y":0},"gradient":"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)","background_repeat":"repeat","background_size":"auto","background_attachment":"scroll","patternColor":{"default":{"color":"rgba(73, 153, 117, 0.5)"}},"overlayColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"backgroundColor":{"default":{"color":"rgba(212, 184, 146, 0.5)"}}},"has_hero_section":"enabled","hero_section":"type-2","styles_descriptor":{"styles":{"desktop":"[data-prefix=\"single_blog_post\"] .entry-header .page-title {--theme-font-size:30px;} [data-prefix=\"single_blog_post\"] .entry-header .entry-meta {--theme-font-weight:600;--theme-text-transform:uppercase;--theme-font-size:12px;--theme-line-height:1.3;} [data-prefix=\"single_blog_post\"] .hero-section[data-type=\"type-2\"] {background-color:var(--theme-palette-color-6);background-image:none;--container-padding:50px 0px;} [data-prefix=\"single_blog_post\"] {background-color:rgba(212, 184, 146, 0.5);background-image:url(\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' width='88' height='24' viewBox='0 0 88 24'%3E%3Cg fill-rule='evenodd'%3E%3Cg id='autumn' fill='%23499975' fill-opacity='0.5'%3E%3Cpath d='M10 0l30 15 2 1V2.18A10 10 0 0 0 41.76 0H39.7a8 8 0 0 1 .3 2.18v10.58L14.47 0H10zm31.76 24a10 10 0 0 0-5.29-6.76L4 1 2 0v13.82a10 10 0 0 0 5.53 8.94L10 24h4.47l-6.05-3.02A8 8 0 0 1 4 13.82V3.24l31.58 15.78A8 8 0 0 1 39.7 24h2.06zM78 24l2.47-1.24A10 10 0 0 0 86 13.82V0l-2 1-32.47 16.24A10 10 0 0 0 46.24 24h2.06a8 8 0 0 1 4.12-4.98L84 3.24v10.58a8 8 0 0 1-4.42 7.16L73.53 24H78zm0-24L48 15l-2 1V2.18A10 10 0 0 1 46.24 0h2.06a8 8 0 0 0-.3 2.18v10.58L73.53 0H78z'\/%3E%3C\/g%3E%3C\/g%3E%3C\/svg%3E\");}","tablet":"","mobile":""},"google_fonts":{"Lora":["n4","n6"]},"version":6}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/02\/lentejas_soup-16.jpg?fit=%2C&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/posts\/3568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/comments?post=3568"}],"version-history":[{"count":0,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/posts\/3568\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/media\/3296"}],"wp:attachment":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/media?parent=3568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/categories?post=3568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/tags?post=3568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}