{"id":4670,"date":"2025-03-07T00:40:39","date_gmt":"2025-03-07T00:40:39","guid":{"rendered":"https:\/\/blog.mealnstock.com\/haricots-rouges-a-la-cubaine-dans-linstant-pot\/"},"modified":"2025-05-06T00:34:00","modified_gmt":"2025-05-06T00:34:00","slug":"haricots-rouges-a-la-cubaine","status":"publish","type":"post","link":"https:\/\/blog.mealnstock.com\/fr\/haricots-rouges-a-la-cubaine\/","title":{"rendered":"Haricots rouges \u00e0 la cubaine dans l&#8217;Instant Pot"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4670\" class=\"elementor elementor-4670 elementor-4588\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05d3fb6 e-con-full e-flex e-con e-parent\" data-id=\"05d3fb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e3143eb e-con-full e-flex e-con e-child\" data-id=\"e3143eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fb31ac3 e-con-full e-flex e-con e-child\" data-id=\"fb31ac3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d49796 elementor-widget elementor-widget-heading\" data-id=\"9d49796\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Haricots rouges \u00e0 la cubaine dans une marmite instantan\u00e9e<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89c8a1d elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"89c8a1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-4db0cb4 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/blog.mealnstock.com\/fr\/2025\/03\/07\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>mars 7, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-32fd89d elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/blog.mealnstock.com\/fr\/category\/cuisine-reelle\/\" class=\"elementor-post-info__terms-list-item\">Recettes<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-78bc5e2 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/blog.mealnstock.com\/fr\/tag\/marmite-instantanee\/\" class=\"elementor-post-info__terms-list-item\">Marmite instantan\u00e9e<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11637c7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"11637c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#receta\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Aller \u00e0 la recette<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5265461 elementor-widget elementor-widget-text-editor\" data-id=\"5265461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-4583 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-18.jpg?resize=800%2C602&#038;ssl=1\" alt=\"recette des haricots rouges \u00e0 la cubaine\" width=\"800\" height=\"602\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-18.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-18.jpg?resize=300%2C226&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-18.jpg?resize=768%2C578&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-18.jpg?resize=750%2C564&amp;ssl=1 750w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-18.jpg?resize=500%2C375&amp;ssl=1 500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p><p data-start=\"199\" data-end=\"654\">Les <strong data-start=\"203\" data-end=\"221\">haricots rouges<\/strong> sont une vari\u00e9t\u00e9 que j&#8217;ai appris \u00e0 appr\u00e9cier depuis que je vis au Canada. Ils ne sont pas tr\u00e8s populaires au Mexique, o\u00f9 les <strong data-start=\"395\" data-end=\"423\">haricots noirs et pinto<\/strong> pr\u00e9dominent, mais leur taille plus importante et leur saveur unique les font ressortir dans certains plats. Au fil du temps, j&#8217;ai d\u00e9couvert des recettes dans lesquelles <strong data-start=\"246\" data-end=\"268\">cette vari\u00e9t\u00e9 de haricots se distingue par sa<\/strong> texture particuli\u00e8re et sa <strong data-start=\"577\" data-end=\"599\">saveur profonde<\/strong>.<\/p><p data-start=\"656\" data-end=\"970\">L&#8217;une de ces recettes est celle des <strong data-start=\"685\" data-end=\"715\">haricots rouges \u00e0 la cubaine<\/strong>, un plat <strong data-start=\"729\" data-end=\"790\">r\u00e9confortant<\/strong> <strong data-start=\"729\" data-end=\"790\">, plein de saveur et parfait pour l&#8217;hiver<\/strong>. J&#8217;ai voulu adapter cette recette pour la rendre plus <strong data-start=\"835\" data-end=\"859\">pratique et plus accessible<\/strong>, en utilisant des ingr\u00e9dients faciles \u00e0 trouver sans perdre l&#8217;essence chaleureuse de cette soupe traditionnelle.<\/p><h3 data-start=\"972\" data-end=\"1028\"><strong data-start=\"976\" data-end=\"1026\">Pourquoi cette soupe est-elle parfaite pour l&#8217;hiver?<\/strong><\/h3><p data-start=\"1029\" data-end=\"1197\">Si vous cherchez une <strong data-start=\"249\" data-end=\"305\">recette d&#8217;hiver r\u00e9confortante et facile \u00e0 pr\u00e9parer<\/strong>, cette soupe est parfaite pour les jours froids. Sa particularit\u00e9 r\u00e9side dans l&#8217;association d&#8217;ingr\u00e9dients de saison, ceux qui abondent en automne et en hiver et qui permettent de cuisiner avec ce que l&#8217;on a sous la main.<\/p><p data-start=\"1029\" data-end=\"1197\">Les tubercules, tels que la <strong>pomme de terre<\/strong> et la <strong>patate douce<\/strong>, si vous d\u00e9cidez de remplacer le <strong>potiron<\/strong>, ajoutent de la texture et du corps au rago\u00fbt. Le <strong>potiron<\/strong>, un ingr\u00e9dient typique des mois froids, ajoute une l\u00e9g\u00e8re douceur et une saveur neutre qui \u00e9quilibrent les saveurs. L <strong>&#8216;oignon<\/strong> et l&#8217;<strong>ail<\/strong>, qui ne manquent jamais dans le garde-manger, intensifient la saveur du bouillon et lui donnent de la profondeur. Les <strong>haricots rouges<\/strong>, en plus d&#8217;\u00eatre une excellente <strong>source de prot\u00e9ines<\/strong>, contribuent \u00e0 nous rassasier et \u00e0 nous donner de l&#8217;\u00e9nergie pendant les journ\u00e9es froides.<\/p><p data-start=\"1621\" data-end=\"1907\">Les <strong data-start=\"1625\" data-end=\"1655\">haricots rouges \u00e0 la cubaine<\/strong> sont un plat traditionnel, simple mais plein de caract\u00e8re, dont la saveur vous s\u00e9duira d\u00e8s la premi\u00e8re bouch\u00e9e. C&#8217;est comme un <strong data-start=\"1791\" data-end=\"1840\">petit c\u00e2lin carib\u00e9en au milieu de l&#8217;hiver<\/strong>, un plat chaud et nourrissant que l&#8217;on savoure \u00e0 chaque cuiller\u00e9e.<\/p><p data-start=\"1909\" data-end=\"2042\">Une <strong data-start=\"1284\" data-end=\"1306\">recette d&#8217;hiver<\/strong> \u00e0 essayer absolument, parfaite pour r\u00e9chauffer le corps et \u00e0 d\u00e9guster \u00e0 tout moment.<\/p><p data-start=\"1909\" data-end=\"2042\">Si vous \u00eates \u00e0 la recherche d&#8217;une autre recette d&#8217;hiver et que vous aimez le c\u00f4t\u00e9 pratique de l&#8217;Instant Pot, vous pourriez \u00e9galement essayer cette d\u00e9licieuse soupe pour la saison hivernale.<\/p><p data-start=\"1909\" data-end=\"2042\"><strong><a href=\"https:\/\/blog.mealnstock.com\/fr\/lentejas-charras-lentilles-mexicaines-ip\/\" target=\"_blank\" rel=\"noopener\">Lentejas charras au chorizo et au plantain dans l&#8217;Instant Pot<\/a><\/strong><\/p><h3 data-start=\"0\" data-end=\"25\">Vous n&#8217;avez pas d&#8217;Instant Pot ?<\/h3><p data-start=\"27\" data-end=\"264\">Pas de probl\u00e8me, cette recette peut \u00e9galement \u00eatre r\u00e9alis\u00e9e dans un autocuiseur <strong data-start=\"59\" data-end=\"85\">manuel<\/strong>. Il suffit de suivre les m\u00eames temps de cuisson que dans l&#8217;autocuiseur, en ajoutant <strong data-start=\"150\" data-end=\"175\">5 minutes suppl\u00e9mentaires pour<\/strong> s&#8217;assurer que les haricots et la viande sont bien cuits. Une fois le temps de cuisson \u00e9coul\u00e9, laissez la cocotte reposer <strong data-start=\"300\" data-end=\"325\">pendant 10 \u00e0 15 minutes <\/strong>avant de rel\u00e2cher manuellement la vapeur <strong data-start=\"300\" data-end=\"325\">ou de laisser la soupape s&#8217;abaisser naturellement.<\/strong><\/p><p data-start=\"27\" data-end=\"264\">Si vous pr\u00e9f\u00e9rez cuisiner dans une <strong data-start=\"294\" data-end=\"309\">casserole ordinaire<\/strong>, le temps de cuisson sera plus long. Les haricots rouges et le porc auront besoin d&#8217;environ une <strong data-start=\"390\" data-end=\"421\">heure \u00e0 une heure et demie<\/strong> \u00e0 feu moyen-doux, ou jusqu&#8217;\u00e0 ce que les haricots soient tendres. Les l\u00e9gumes doivent \u00eatre ajout\u00e9s \u00e0 la fin de la cuisson pour \u00e9viter qu&#8217;ils ne se d\u00e9sagr\u00e8gent.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-907f16c e-con-full e-flex e-con e-child\" data-id=\"907f16c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27326ac elementor-widget elementor-widget-text-editor\" data-id=\"27326ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">Ingr\u00e9dients pour les haricots rouges \u00e0 la cubaine<\/h2><p><strong data-start=\"4\" data-end=\"34\" data-is-only-node=\"\">Les haricots rouges<\/strong>\u00a0doivent \u00eatre bien lav\u00e9s avant d&#8217;\u00eatre utilis\u00e9s. L&#8217;id\u00e9al est de les faire tremper pendant au moins huit heures afin de r\u00e9duire leur temps de cuisson et d&#8217;am\u00e9liorer leur texture.<\/p><p><img decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-4596 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-01.jpg?resize=602%2C800&#038;ssl=1\" alt=\"\" width=\"602\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-01.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-01.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p><ul><li><strong>Pommes de terre :<\/strong> Lavez-les tr\u00e8s bien avec de l&#8217;eau et une brosse \u00e0 l\u00e9gumes pour enlever toute trace de salet\u00e9. Tous les types de pommes de terre conviennent \u00e0 cette recette.<\/li><li data-start=\"291\" data-end=\"409\"><strong>Calabaza de Castilla :<\/strong> Vous pouvez utiliser une autre vari\u00e9t\u00e9, comme la calabaza criolla, qui est plus courante \u00e0 Cuba et qui a une saveur l\u00e9g\u00e8rement sucr\u00e9e et terreuse. Si vous souhaitez une touche encore plus sucr\u00e9e, vous pouvez la remplacer par de la patate douce, comme je l&#8217;ai fait.<\/li><li data-start=\"411\" data-end=\"521\"><strong>Poivron rouge :<\/strong> Vous pouvez utiliser du poivron surgel\u00e9 pour gagner du temps sans alt\u00e9rer la saveur du rago\u00fbt.<\/li><li data-start=\"523\" data-end=\"644\"><strong>Oignon :<\/strong> Un oignon moyen suffit. Vous pouvez \u00e9galement utiliser de l&#8217;oignon hach\u00e9 surgel\u00e9 si vous souhaitez acc\u00e9l\u00e9rer le processus.<\/li><li data-start=\"646\" data-end=\"723\"><strong>Ail :<\/strong> Hach\u00e9 finement pour que sa saveur soit mieux int\u00e9gr\u00e9e \u00e0 la pr\u00e9paration.<\/li><li data-start=\"725\" data-end=\"990\"><strong>Poitrine de porc :<\/strong> Pour cette recette, j&#8217;ai utilis\u00e9 de la poitrine de porc fra\u00eeche, mais vous pouvez opter pour du bacon ou du porc fum\u00e9. Si vous souhaitez une saveur plus prononc\u00e9e, la c\u00f4te de porc est une excellente alternative. Certaines versions traditionnelles incluent la cuisse de porc.<\/li><li data-start=\"725\" data-end=\"990\"><strong>Pur\u00e9e de tomates :<\/strong> Si vous pr\u00e9f\u00e9rez utiliser des tomates fra\u00eeches plut\u00f4t que de la pur\u00e9e, vous pouvez faire griller deux ou trois tomates et les mixer jusqu&#8217;\u00e0 l&#8217;obtention d&#8217;une texture homog\u00e8ne.<\/li><li data-start=\"725\" data-end=\"990\"><strong>Bouillon de poulet :<\/strong> Pour une meilleure saveur, utilisez du bouillon de poulet plut\u00f4t que de l&#8217;eau. Vous pouvez \u00e9galement ajouter du concentr\u00e9 de bouillon pour intensifier la saveur.<\/li><\/ul><p><img decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-4593 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-02.jpg?resize=602%2C800&#038;ssl=1\" alt=\"\" width=\"602\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-02.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-02.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f619ee8 elementor-widget elementor-widget-text-editor\" data-id=\"f619ee8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Comment pr\u00e9parer des haricots rouges \u00e0 la cubaine dans l&#8217;Instant Pot<\/strong><\/h2><h3 data-start=\"1668\" data-end=\"1702\"><strong data-start=\"1672\" data-end=\"1700\">\u00c9tape 1. Pr\u00e9parer les ingr\u00e9dients <\/strong><\/h3><p>Laver soigneusement les <strong data-start=\"1832\" data-end=\"1841\">pommes de terre, le poivron et le potiron <\/strong> <strong data-start=\"1832\" data-end=\"1841\">. <\/strong> \u00c9plucher les pommes de terre et le potiron (ou la patate douce, si vous d\u00e9cidez de les remplacer). Couper tous les l\u00e9gumes en cubes d&#8217;environ 1 \u00e0 2 cm.<\/p><p><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-4599 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-05.jpg?resize=602%2C800&#038;ssl=1\" alt=\"\" width=\"602\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-05.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-05.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p><h3 data-start=\"1668\" data-end=\"1702\">\u00c9tape 2. Hacher l&#8217;oignon et l&#8217;ail.<\/h3><p data-start=\"1668\" data-end=\"1702\">Hacher finement l&#8217;<strong>oignon<\/strong> et l&#8217;<strong>ail<\/strong>.<\/p><p data-start=\"1668\" data-end=\"1702\"><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-4602 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-06.jpg?resize=602%2C800&#038;ssl=1\" alt=\"\" width=\"602\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-06.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-06.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p><h3 data-start=\"1668\" data-end=\"1702\"><strong data-start=\"1672\" data-end=\"1700\">\u00c9tape 3. Estampiller la poitrine de porc <\/strong><\/h3><p>Activez le mode <strong data-start=\"1990\" data-end=\"2001\">&#8220;Saut\u00e9&#8221;<\/strong> de l&#8217;<strong data-start=\"2008\" data-end=\"2023\">Instant Pot<\/strong>. Ajouter l&#8217;huile et, lorsqu&#8217;elle est chaude, saisir la viande jusqu&#8217;\u00e0 ce qu&#8217;elle perde sa couleur rose. Retirer la viande et la r\u00e9server sur une assiette.<\/p><p data-start=\"1668\" data-end=\"1702\"><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-4605 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-07.jpg?resize=602%2C800&#038;ssl=1\" alt=\"\" width=\"602\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-07.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-07.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p><h3 data-start=\"1668\" data-end=\"1702\"><strong data-start=\"1672\" data-end=\"1700\">Faire revenir l&#8217;oignon et l&#8217;ail. <\/strong><\/h3><p>Toujours en mode <strong data-start=\"1990\" data-end=\"2001\">&#8220;Saut\u00e9&#8221;<\/strong> dans l&#8217;<strong data-start=\"2008\" data-end=\"2023\">Instant Pot<\/strong>, ajoutez un peu d&#8217;huile si n\u00e9cessaire et faites revenir l&#8217;oignon et l&#8217;ail jusqu&#8217;\u00e0 ce que l&#8217;oignon soit translucide.<\/p><p data-start=\"1668\" data-end=\"1702\"><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-4608 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-08.jpg?resize=602%2C800&#038;ssl=1\" alt=\"\" width=\"602\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-08.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-08.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p><h3 data-start=\"1668\" data-end=\"1702\"><strong data-start=\"1672\" data-end=\"1700\">\u00c9tape 5. Ajouter les assaisonnements <\/strong><\/h3><p data-start=\"1668\" data-end=\"1702\">Ajouter le paprika, le poivre, le cumin et l&#8217;origan. Remuer jusqu&#8217;\u00e0 ce qu&#8217;ils lib\u00e8rent leur ar\u00f4me.<\/p><p data-start=\"1668\" data-end=\"1702\"><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-4611 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-09.jpg?resize=602%2C800&#038;ssl=1\" alt=\"\" width=\"602\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-09.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-09.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p><p data-start=\"78\" data-end=\"315\">Pour rendre cette recette <strong>plus rapide et plus pratique<\/strong>, je fais <strong>tout<\/strong> cuire <strong>ensemble dans la marmite instantan\u00e9e<\/strong>. Mais si vous pr\u00e9f\u00e9rez que <strong>les l\u00e9gumes gardent un peu plus de texture<\/strong> ou si <strong>vous avez oubli\u00e9 de faire tremper les haricots<\/strong>, ajoutez du sel et passez \u00e0 l&#8217;\u00e9tape 7.<\/p><h3 data-start=\"317\" data-end=\"351\"><strong data-start=\"317\" data-end=\"349\">\u00c9tape 6. Ajouter les l\u00e9gumes <\/strong><\/h3><p data-start=\"353\" data-end=\"471\">Incorporer la pomme de terre, le potiron (ou la patate douce) et le poivron, ainsi que le sel selon le go\u00fbt. Bien m\u00e9langer pour int\u00e9grer les saveurs.<\/p><p data-start=\"1668\" data-end=\"1702\"><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-4626 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-12.jpg?resize=602%2C800&#038;ssl=1\" alt=\"\" width=\"602\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-12.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-12.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p><h3><strong>\u00c9tape 7. Ajouter les ingr\u00e9dients principaux <\/strong><\/h3><p>Remettre la viande saisie dans l&#8217;Instant Pot et ajouter les haricots rouges ou rouges \u00e9goutt\u00e9s et la pur\u00e9e de tomates.<\/p><p><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-4617 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-14.jpg?resize=602%2C800&#038;ssl=1\" alt=\"\" width=\"602\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-14.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-14.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p><h3><strong>\u00c9tape 8. Cuire les haricots \u00e0 l&#8217;autocuiseur <\/strong><\/h3><p data-start=\"2084\" data-end=\"2320\">Versez 2 litres d&#8217;eau ou de bouillon de poulet et ajoutez les feuilles de laurier. Veillez \u00e0 ne pas d\u00e9passer la ligne de remplissage maximale de l&#8217;Instant Pot. Annulez le mode <strong data-start=\"2242\" data-end=\"2253\">&#8220;Saut\u00e9&#8221;<\/strong>, fermez le couvercle et s\u00e9lectionnez <strong data-start=\"2283\" data-end=\"2318\">&#8220;Cuisson sous pression&#8221; (haute pression).<\/strong><\/p><p data-start=\"2322\" data-end=\"2420\">Si vous voulez tout cuire ensemble, <strong data-start=\"2353\" data-end=\"2417\">30 minutes \u00e0 haute pression + 10 minutes de rel\u00e2chement naturel.<\/strong><\/p><p data-start=\"2422\" data-end=\"2490\">Si vous n&#8217;avez pas ajout\u00e9 les l\u00e9gumes d\u00e8s le d\u00e9but, suivez ces temps :<\/p><ul data-start=\"2491\" data-end=\"2671\"><li data-start=\"2491\" data-end=\"2580\"><strong data-start=\"2493\" data-end=\"2516\">Haricots tremp\u00e9s :<\/strong> 25 minutes \u00e0 haute pression + 10 minutes de rel\u00e2chement naturel.<\/li><li data-start=\"2581\" data-end=\"2671\"><strong data-start=\"2583\" data-end=\"2607\">Haricots sans trempage :<\/strong> 40 minutes \u00e0 haute pression + 10 minutes de rel\u00e2chement naturel.<\/li><\/ul><p data-start=\"2673\" data-end=\"2856\">Ensuite, ouvrez la casserole, ajoutez les l\u00e9gumes et faites cuire \u00e0 nouveau en <strong data-start=\"2747\" data-end=\"2792\"> mode &#8220;cuisson sous pression&#8221; pendant 5 \u00e0 10 minutes suppl\u00e9mentaires<\/strong>, en fonction de la fermet\u00e9 que vous pr\u00e9f\u00e9rez. Rel\u00e2chez la vapeur manuellement.<\/p><p data-start=\"1668\" data-end=\"1702\"><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-4620 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-15.jpg?resize=602%2C800&#038;ssl=1\" alt=\"\" width=\"602\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-15.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-15.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p><h3><strong>\u00c9tape 9. M\u00e9langer et servir <\/strong><\/h3><p>Servir chaud et d\u00e9guster.<\/p><p data-start=\"1668\" data-end=\"1702\"><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" class=\"aligncenter wp-image-4623 size-full\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-16.jpg?resize=602%2C800&#038;ssl=1\" alt=\"\" width=\"602\" height=\"800\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-16.jpg?w=602&amp;ssl=1 602w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-16.jpg?resize=226%2C300&amp;ssl=1 226w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e56c0e e-flex e-con-boxed e-con e-parent\" data-id=\"0e56c0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0e2428b e-con-full e-flex e-con e-child\" data-id=\"0e2428b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-135bee2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"135bee2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Stockage et r\u00e9chauffage<\/strong><\/h2><p data-start=\"40\" data-end=\"417\">Ces <strong>haricots rouges \u00e0 la cubaine<\/strong>\u00a0se conservent tr\u00e8s bien, ce qui en fait un excellent choix pour planifier les repas. Une fois refroidis, les transf\u00e9rer dans un <strong data-start=\"234\" data-end=\"258\">r\u00e9cipient herm\u00e9tique<\/strong> et les conserver au r\u00e9frig\u00e9rateur <strong data-start=\"289\" data-end=\"309\">jusqu&#8217;\u00e0 5 jours<\/strong>. Pour une conservation plus longue, congeler en portions ou en une seule fois jusqu&#8217;<strong data-start=\"393\" data-end=\"414\">\u00e0 3 mois<\/strong>.<\/p><p data-start=\"419\" data-end=\"874\">Pour le r\u00e9chauffer, vous pouvez <strong data-start=\"445\" data-end=\"510\">l&#8217;utiliser au micro-ondes dans un r\u00e9cipient en verre ou en c\u00e9ramique<\/strong> avec un peu d&#8217;<strong data-start=\"526\" data-end=\"570\">eau, de bouillon de poulet ou de bouillon de l\u00e9gumes<\/strong> pour en adoucir la texture. <strong data-start=\"597\" data-end=\"634\">\u00c9vitez les r\u00e9cipients en plastique<\/strong>, car la chaleur peut lib\u00e9rer des microplastiques dans les aliments. Vous pouvez \u00e9galement <strong data-start=\"714\" data-end=\"757\">le r\u00e9chauffer sur la cuisini\u00e8re \u00e0 feu moyen<\/strong>, en remuant de temps en temps et en ajoutant du <strong data-start=\"802\" data-end=\"818\">bouillon ou de l&#8217;eau<\/strong> si n\u00e9cessaire pour retrouver la consistance id\u00e9ale.<\/p><h4><span style=\"color: #339966;\"><strong>R\u00e9sum\u00e9<\/strong><\/span><\/h4><p>\ud83e\udd76 <strong data-start=\"903\" data-end=\"919\">Au r\u00e9frig\u00e9rateur<\/strong>: Conserver dans un r\u00e9cipient herm\u00e9tique jusqu <strong data-start=\"955\" data-end=\"975\">&#8216;\u00e0 5 jours<\/strong>.<br data-start=\"976\" data-end=\"979\" \/>\u2744\ufe0f <strong data-start=\"982\" data-end=\"996\">Au cong\u00e9lateur<\/strong>: Congeler en portions jusqu&#8217;<strong data-start=\"1019\" data-end=\"1040\" data-is-only-node=\"\">\u00e0 3 mois<\/strong>.<br data-start=\"1041\" data-end=\"1044\" \/>\ud83d\udd25 <strong data-start=\"1047\" data-end=\"1062\">R\u00e9chauffement<\/strong>: R\u00e9chauffer au micro-ondes dans un r\u00e9cipient <strong data-start=\"1095\" data-end=\"1131\">en verre\/c\u00e9ramique <\/strong>avec du bouillon ou de l&#8217;eau, ou r\u00e9chauffer sur la cuisini\u00e8re.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7404e0f e-con-full e-flex e-con e-parent\" data-id=\"7404e0f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7ec6d50 e-con-full e-flex e-con e-child\" data-id=\"7ec6d50\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfd097b elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget-cpt\" data-id=\"cfd097b\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"receta\" data-widget_type=\"wpzoom-elementor-recipe-card-widget-cpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpzoom-custom-recipe-card-post wpzoom-rcb-post-shortcode\" data-parent-id=\"4586\" data-recipe-post=\"4586\"><div id=\"wpzoom-premium-recipe-card\" class=\"is-style-newdesign wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-center block-alignment-left wpzoom-recipe-card-block-adjustable-servings\">\n\t\t\t<div class=\"recipe-card-image\">\n\t\t\t<figure>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"602\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-21.jpg?fit=800%2C602&amp;ssl=1\" class=\"wpzoom-recipe-card-image\" alt=\"Frijoles Colorados \u00e0 la Cubaine dans l&#039;Instat Pot\" id=\"4580\" data-pin-media=\"https:\/\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-21.jpg\" data-pin-description=\"Frijoles Colorados \u00e0 la Cubaine dans l&#039;Instat Pot\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-21.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-21.jpg?resize=300%2C226&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-21.jpg?resize=768%2C578&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-21.jpg?resize=750%2C564&amp;ssl=1 750w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-21.jpg?resize=500%2C375&amp;ssl=1 500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/blog.mealnstock.com\/fr\/haricots-rouges-a-la-cubaine\/&#038;media=https:\/\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-21.jpg&#038;description=Frijoles%20Colorados%20\u00e0%20la%20Cubaine%20dans%20l&#039;Instat%20Pot\" data-pin-custom=\"true\" aria-label=\"Pin recipe on Pinterest\" title=\"Pin recipe on Pinterest\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n\t            \t<\/SVG>\n\t            \t<span>\u00c9pingler<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-premium-recipe-card\" aria-label=\"Print recipe\" title=\"Print recipe\" title=\"Imprimer les instructions\" data-servings-size=\"6\" data-recipe-id=\"4670\" data-recipe-altunit=\"\">\n                    <svg viewBox=\"0 0 32 32\" width=\"18\" height=\"18\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"wpzoom-rcb-icon-print-link\" aria-hidden=\"true\" focusable=\"false\"><g data-name=\"Layer 55\" id=\"Layer_55\"><path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\"><\/path><path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\"><\/path><path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\"><\/path><rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\"><\/rect><rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\"><\/rect><\/g><\/svg>\n\t                <span>Imprimer<\/span>\n\t            <\/a>\n\t        <\/div>\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/div><!-- \/.recipe-card-image -->\n\t\t\t\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t\t\t<h2 class=\"recipe-card-title\">Frijoles Colorados \u00e0 la Cubaine dans l'Instat Pot<\/h2>\n\n        <div class=\"recipe-sub-title\">\n     \t\t\n            <div class=\"wpzoom-rating-stars-container\" data-rating=\"0.0\" data-rating-total=\"0\" data-recipe-id=\"4586\" data-post-id=\"4670\" data-user-can-rate=\"1\">\n\t\t\t\t<ul class=\"wpzoom-rating-stars\"><li class=\"wpz-star-icon wpz-empty-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 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6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-empty-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\" \/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\" \/><\/svg><\/span><\/span><\/li><\/ul><span class=\"wpzoom-rating-stars-average\"><span class=\"wpzoom-rating-average\">0.0<\/span> de <span class=\"wpzoom-rating-total-votes\">0<\/span> votes<\/span>\n\t\t\t\t<em class=\"wpzoom-rating-stars-tooltip\"><\/em>\n\t\t\t<\/div>        <\/div>\n\t\t<div class=\"recipe-card-details-top\">\n            <span class=\"recipe-card-course\">Type de plat: <mark>Cubain<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficult\u00e9: <mark>Facile<\/mark><\/span>        <\/div>\n\t<\/div><!-- \/.recipe-card-heading -->\n\t\t\n\t\n\t\t\t<div class=\"recipe-card-details\">\n\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg xmlns='http:\/\/www.w3.org\/2000\/svg' width='24' height='24' viewBox='0 0 1024 1024'><path d='M768 520V51q0-10-4-19.5T753 15q-7-7-16.5-11T717 0q-10 0-19.5 4T681 15q-8 7-11.5 16.5T666 51v469q-34 9-62.5 29T555 596q-21 28-32 61t-11 67q0 40 14 91t40.5 97q26.5 46 64.5 78 38 31 86 31 47 0 85-31 38-32 64.5-78t40.5-97q15-51 15-91 0-34-11-67t-32-61q-21-27-49.5-47T768 520zm-51 402q-31 0-67-68t-36-127q-1-21 6.5-41.5T642 650q15-16 34-25.5t41-10.5q21 1 40.5 10.5T791 650q15 15 22 35.5t6 41.5q0 59-35.5 127T717 922zM358 0q-10 0-19.5 4T322 15q-7 7-11 16.5T307 51v280l-51 34V51q0-10-4-19.5T241 15q-7-7-16.5-11T205 0q-10 0-19.5 4T169 15q-8 7-11.5 16.5T154 51v314l-52-34V51q0-10-3.5-19.5T87 15Q80 8 70.5 4T51 0Q41 0 31.5 4T15 15Q8 22 4 31.5T0 51v307q0 7 1.5 13T6 383q3 5 7.5 9.5T23 401l131 87v485q0 10 3.5 19.5T169 1009q7 7 16.5 11t19.5 4q10 0 19.5-4t16.5-11q7-7 11-16.5t4-19.5V488l131-87q5-4 9-8.5t7-9.5q3-6 5-12t2-13V51q0-10-4-19.5T395 15q-8-7-17-11t-20-4z'><\/path><\/svg><\/span><span class=\"detail-item-label\">Portions<\/span><div class=\"detail-item-value adjustable-quantity no-print\">\n\t\t\t\t\t\t\t\t<label class=\"screen-reader-text\" for=\"wpzoom-adjustable-servings-6a0b33e109323\">Adjust servings<\/label>\n\t\t\t\t\t\t\t\t<input id=\"wpzoom-adjustable-servings-6a0b33e109323\" class=\"detail-item-adjustable-servings\" type=\"number\" data-servings=\"6\" data-original-servings=\"6\" value=\"6\" min=\"1\" step=\"1\"\/>\n\t\t\t\t\t\t\t\t<div class=\"adjustable-quantity-nav\"><div class=\"adjustable-quantity-button adjustable-quantity-up\">+<\/div><div class=\"adjustable-quantity-button adjustable-quantity-down\">-<\/div><\/div>\n\t\t\t\t\t\t\t<\/div><p class=\"detail-item-value only-print-visible\">6<\/p><span class=\"detail-item-unit\">portions<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg width='24' height='24' viewBox='0 0 24 24' fill='none' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='M12 0C9.62663 0 7.30655 0.703788 5.33316 2.02236C3.35977 3.34094 1.8217 5.21508 0.913451 7.4078C0.00519941 9.60051 -0.232441 12.0133 0.230582 14.3411C0.693605 16.6689 1.83649 18.807 3.51472 20.4853C5.19295 22.1635 7.33115 23.3064 9.65892 23.7694C11.9867 24.2324 14.3995 23.9948 16.5922 23.0865C18.7849 22.1783 20.6591 20.6402 21.9776 18.6668C23.2962 16.6934 24 14.3734 24 12C24 10.4241 23.6896 8.8637 23.0866 7.4078C22.4835 5.95189 21.5996 4.62902 20.4853 3.51472C19.371 2.40041 18.0481 1.5165 16.5922 0.913445C15.1363 0.310389 13.5759 0 12 0ZM12 21.6C10.1013 21.6 8.24524 21.037 6.66653 19.9821C5.08782 18.9272 3.85736 17.4279 3.13076 15.6738C2.40416 13.9196 2.21405 11.9893 2.58447 10.1271C2.95488 8.26491 3.86919 6.55436 5.21178 5.21177C6.55436 3.86919 8.26492 2.95488 10.1271 2.58446C11.9894 2.21404 13.9196 2.40415 15.6738 3.13076C17.4279 3.85736 18.9272 5.08781 19.9821 6.66652C21.037 8.24524 21.6 10.1013 21.6 12C21.6 14.5461 20.5886 16.9879 18.7882 18.7882C16.9879 20.5886 14.5461 21.6 12 21.6ZM15.72 12.756L13.2 11.304V6C13.2 5.68174 13.0736 5.37651 12.8485 5.15147C12.6235 4.92643 12.3183 4.8 12 4.8C11.6817 4.8 11.3765 4.92643 11.1515 5.15147C10.9264 5.37651 10.8 5.68174 10.8 6V12C10.8 12 10.8 12.096 10.8 12.144C10.8071 12.2267 10.8274 12.3077 10.86 12.384C10.8847 12.4552 10.9169 12.5236 10.956 12.588C10.9888 12.6562 11.0291 12.7206 11.076 12.78L11.268 12.936L11.376 13.044L14.496 14.844C14.6789 14.9477 14.8858 15.0014 15.096 15C15.3617 15.0019 15.6205 14.9155 15.8318 14.7544C16.0431 14.5933 16.195 14.3667 16.2637 14.11C16.3323 13.8533 16.3138 13.5811 16.2111 13.3361C16.1083 13.091 15.9272 12.887 15.696 12.756H15.72Z' fill='currentColor'><\/path><\/svg><\/span><span class=\"detail-item-label\">Temps de pr\u00e9paration<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon\" aria-hidden=\"true\"><svg viewBox=\"0 0 512.0016 512.0155\" width='24' height='24' xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 278.014q1 34-21 46-13 6-30 5v84q0 41-28 70t-70 29H151q-42 0-72-29t-30-70v-84q-16 1-28-5-22-12-21-46 0-8 7-11.5t13.5 0q6.5 3.5 5.5 11.5 0 18 8 23 5 3 15 2v-52q15 11 62 19 60 9 145.5 9t149.5-10q38-6 55-14v48q11 1 17-2 8-5 8-23-1-8 5.5-11.5t13.5 0q7 3.5 7 11.5zm-150 193q29-10 43-37t13.5-57q-.5-30-.5-60v-12q-1-10-10-14.5t-17.5 0q-8.5 4.5-8.5 14.5 1 5 2 21t1.5 26q.5 10-1 26t-4.5 26.5q-3 10.5-10 20t-17 13.5q-10 3-12 13t4.5 17q6.5 7 16.5 3zm-310-237q0-12 .5-16.5t6-13q5.5-8.5 16.5-13t33.5-8.5q22.5-4 56.5-6-11 3-10 15 0 6 4 10t11 4h1q28-1 49-21l5-4q3-4 6-7h25q23 0 44 1 2 1 5 4l6 6q21 20 49 21h1q7 0 11-4t4-10q1-9-7-14 35 3 56 8t29.5 13.5q8.5 8.5 10 14.5t1.5 19q0 3-5 6-15 12-73.5 19.5t-131.5 7.5q-75 0-132-7.5t-69-19.5q-3-2-3-5zm158-73q4-3 6-5 13-11 29-13l.5-.5.5-.5q3 0 8-1h18q5 0 6.5.5t5.5 1.5h4q15 3 27 13l6 6q1 0 2 1t1 2q3 2 5 4 4 4 8 7 11 7 24 8 9 1 8 8l-4 6v4l-3-4q-27-2-45-19l-4-4q-1-2-2-2l-5-5q-5-4-9-7-7-3-17-5h-1q-3-1-5-1-4-1-8-1h-12q-3 0-5 1-8 1-15 6-4 3-8 7-3 3-7 6l-4 5q-19 17-44 19-4 0-5.5-2t-1.5-4q0-8 7-8 13-1 24-9 4-3 8-7 2-1 4-3 1-1 3-4zm-53-157q4-5 9.5-3t7.5 7.5q2 5.5-2 11.5-5 7-5 13.5t3 11l8 12q5 7.5 7 11.5 12 25 0 50-3 6-8.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3-15.5t-4.5-13.5q-2.5-5-8-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 7.5 12t7 11.5q13 25 1 50-4 6-9.5 6t-9.5-5.5q-4-5.5-1-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-11-24 8-48zm78 0q4-5 10-3t7.5 7.5q1.5 5.5-1.5 11.5-5 7-5 13.5t2.5 11q2.5 4.5 8 12t7.5 11.5q12 25 0 50-4 6-9.5 6t-9-5.5q-3.5-5.5-1.5-11.5 5-7 3.5-15.5t-4.5-13.5q-3-5-8.5-13t-7.5-13q-10-24 8-48z\"><\/path><\/svg><\/span><span class=\"detail-item-label\">Temps de cuisson<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div>\n\t\t<\/div>\n\t\t\n\t<div class=\"recipe-card-food-labels\"><ul class=\"food-labels-list\"><li><svg data-name=\"Dairy Free\" id=\"Dairy_Free\" width=\"80\" height=\"80\" viewBox=\"0 0 128 128\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><defs><style>.dairy-free-cls-1{fill:#7cb521;}.dairy-free-cls-2{fill:#c9baa6;}.dairy-free-cls-3{fill:#d4c4ad;}.dairy-free-cls-4{fill:#e2d8cc;}.dairy-free-cls-5{fill:#8cc43c;}<\/style><\/defs><title\/><path class=\"dairy-free-cls-1\" 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d=\"M103.38327,42.45456,101.2685,39.296l-1.32557.88762,2.36128,3.527-1.75177,1.173L96.732,39.17766l7.7692-5.20114,3.70491,5.53253-1.75268,1.173-2.24569-3.35456-1.18742.79552,2.11477,3.15861Z\"\/><path class=\"sugar-free-cls-1\" d=\"M64,114A49.001,49.001,0,0,1,17.91665,48.32841l5.21559,1.89264a43.4584,43.4584,0,1,0,81.73552,0l5.21559-1.89264A49.001,49.001,0,0,1,64,114Z\"\/><rect class=\"sugar-free-cls-2\" height=\"17.70579\" transform=\"translate(24.80096 -14.58249) rotate(21.79814)\" width=\"17.70579\" x=\"41.41378\" y=\"48.25627\"\/><polygon class=\"sugar-free-cls-3\" points=\"61.774 52.177 45.334 45.602 55.722 41.149 72.162 47.724 61.774 52.177\"\/><polygon class=\"sugar-free-cls-4\" points=\"61.774 52.177 55.199 68.616 65.587 64.164 72.162 47.724 61.774 52.177\"\/><rect class=\"sugar-free-cls-2\" height=\"17.70579\" transform=\"translate(-18.31977 19.6047) rotate(-13.66187)\" width=\"17.70579\" x=\"63.81636\" y=\"77.41538\"\/><polygon class=\"sugar-free-cls-3\" points=\"79.181 75.575 61.976 79.757 67.854 70.104 85.059 65.922 79.181 75.575\"\/><polygon class=\"sugar-free-cls-4\" points=\"79.181 75.575 83.363 92.779 89.241 83.126 85.059 65.922 79.181 75.575\"\/><\/svg><\/li><\/ul><\/div>\n\t\n\t\n    \n\t\t\n\t\t\t<div class=\"recipe-card-ingredients\">\n            \t\t\t\n\t\t\t<h3 class=\"ingredients-title\">Ingr\u00e9dients<\/h3>\n\t\t\t<div class=\"ingredient-unit-selector\"><input id=\"toggle-on\" class=\"unit-selector-toggle toggle-left\" name=\"toggle\" value=\"false\" type=\"radio\" checked>\n                <label for=\"toggle-on\" class=\"unit-selector-btn unit-selector-button-left\">M\u00e9trique<\/label><input id=\"toggle-off\" class=\"unit-selector-toggle toggle-right\" name=\"toggle\" value=\"true\" type=\"radio\">\n                <label for=\"toggle-off\" class=\"unit-selector-btn  unit-selector-button-right\">US<\/label><\/div>\t\t\t<ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-1741196167409333\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">400<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">g<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">400<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">poitrine de porc<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-67c88b2aa3ac1\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">285<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">g<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">285<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">haricots rouges<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17411965560471204\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">litres d'eau ou de bouillon de poule<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17411965776171341\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">120<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">ml<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">120<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">de pur\u00e9e de tomates<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17411967417741722\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">250<\/span> <span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit\">g<\/span> <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">250<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">de courge butternut ou de patate douce<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-67c88b2aa3ac2\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">pommes de terre moyennes<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-67c88b2aa3ac3\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">poivre rouge<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-67c88b2aa3ac4\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">oignon<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1741196157990260\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">4<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">4<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">gousses d'ail<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1741196326620426\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">feuilles de laurier<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1741196438165723\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">2<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">d'huile<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1741196456817848\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">d'origan<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1741196477220949\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">de cumin<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17411965186301042\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">de paprika<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17411965469111151\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount\">1\/2<\/span>  <span class=\"wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount\">1\/2<\/span>  <span class=\"wpzoom-rcb-ingredient-name\">de poivre<\/span>  <\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-324\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">Sel selon le go\u00fbt<\/span>  <\/p><\/li><\/ul>\n\t\t\t            \t\t<\/div>\n\n\t\t\t\t\n\t\t\t<div class=\"recipe-card-directions\">\n\t\t\t<h3 class=\"directions-title\">Proc\u00e9dure<\/h3>\n\t\t\t<ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-67c910e325d9a\" class=\"direction-step\">Faire tremper les haricots dans l'eau pendant au moins 8 \u00e0 12 heures. Rincer et bien \u00e9goutter avant utilisation.<\/li><li id=\"wpzoom-rcb-direction-step-67c910e325d9b\" class=\"direction-step\">Couper la viande en cubes d'environ 3 cm de c\u00f4t\u00e9.<\/li><li id=\"wpzoom-rcb-direction-step-67c910e325d9c\" class=\"direction-step\">\u00c9plucher et couper en d\u00e9s la courge butternut ou la patate douce, la pomme de terre et le poivron rouge. Hacher finement l'oignon et l'ail.<\/li><li id=\"wpzoom-rcb-direction-step-67c910e325d9d\" class=\"direction-step\">Mettez l'Instant Pot en mode <em>Saut\u00e9 (\u00e9lev\u00e9).<\/em> Ajouter l'huile et, lorsqu'elle est chaude, saisir la viande jusqu'\u00e0 ce qu'elle perde sa couleur rose. Retirer la viande et la r\u00e9server sur une assiette.<\/li><li id=\"wpzoom-rcb-direction-step-174123162007548\" class=\"direction-step\">Ajouter un peu d'huile, faire revenir l'oignon et l'ail jusqu'\u00e0 ce que l'oignon soit transparent.<\/li><li id=\"wpzoom-rcb-direction-step-174123162007549\" class=\"direction-step\">Ajouter le paprika, le poivre, le cumin et l'origan. Remuer jusqu'\u00e0 ce qu'ils lib\u00e8rent leur ar\u00f4me.<\/li><li id=\"wpzoom-rcb-direction-step-174123162007550\" class=\"direction-step\">Incorporer la pomme de terre, le potiron et le poivre, ainsi que le sel selon le go\u00fbt. Bien m\u00e9langer pour int\u00e9grer les saveurs.<\/li><li id=\"wpzoom-rcb-direction-step-174123162007551\" class=\"direction-step\">Remettre la viande saisie dans l'Instant Pot et ajouter les haricots \u00e9goutt\u00e9s, la pur\u00e9e de tomates et la feuille de laurier.<\/li><li id=\"wpzoom-rcb-direction-step-174123162007552\" class=\"direction-step\">Versez 2 litres d'eau ou de bouillon de poulet, en veillant \u00e0 ne pas d\u00e9passer la ligne de remplissage maximum de l'Instant Pot.<\/li><li id=\"wpzoom-rcb-direction-step-174123162007553\" class=\"direction-step\">Fermez le couvercle et faites cuire \u00e0 haute pression pendant 30 minutes si vous cuisinez tout ensemble. Si vous pr\u00e9f\u00e9rez ajouter les l\u00e9gumes plus tard, faites cuire les haricots et la viande pendant 25 minutes si les haricots sont tremp\u00e9s ou pendant 40 minutes s'ils ne le sont pas. Laissez la pression se lib\u00e9rer naturellement pendant au moins 10 minutes avant d\u2019ouvrir.<\/li><li id=\"wpzoom-rcb-direction-step-174123162007554\" class=\"direction-step\">Si vous avez cuit les haricots sans l\u00e9gumes, ajoutez-les maintenant et faites cuire en mode <em>Pressure Cook<\/em> pendant 5 \u00e0 10 minutes de plus, selon la texture que vous pr\u00e9f\u00e9rez. Versez 2 litres d'eau ou de bouillon de volaille, en veillant \u00e0 ne pas d\u00e9passer la ligne de remplissage maximale de l'Instant Pot.<\/li><li id=\"wpzoom-rcb-direction-step-174123162007555\" class=\"direction-step\">Servir chaud et d\u00e9guster.<\/li><\/ul>\n\t\t<\/div>\n\t\t\n\t\t\t\n\t\n\t\n\t\t\t<div class=\"recipe-card-notes\">\n\t\t\t<h3 class=\"notes-title\">Notes<\/h3>\n\t\t\t<ul class=\"recipe-card-notes-list\"><li>Pour une saveur plus authentique, utiliser du poitrine de porc fum\u00e9 \u00e0 la place du poitrine de porc normal.<\/li><li>Vous pouvez remplacer la courge butternut par de la patate douce, cela lui donne une touche plus sucr\u00e9e. <\/li><\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t\t\t\t\t\t<div class=\"recipe-card-ctas no-print\">\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-cta recipe-card-cta-instagram no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><svg role=\"img\" width=\"40\" height=\"40\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Instagram<\/title><path d=\"M7.0301.084c-1.2768.0602-2.1487.264-2.911.5634-.7888.3075-1.4575.72-2.1228 1.3877-.6652.6677-1.075 1.3368-1.3802 2.127-.2954.7638-.4956 1.6365-.552 2.914-.0564 1.2775-.0689 1.6882-.0626 4.947.0062 3.2586.0206 3.6671.0825 4.9473.061 1.2765.264 2.1482.5635 2.9107.308.7889.72 1.4573 1.388 2.1228.6679.6655 1.3365 1.0743 2.1285 1.38.7632.295 1.6361.4961 2.9134.552 1.2773.056 1.6884.069 4.9462.0627 3.2578-.0062 3.668-.0207 4.9478-.0814 1.28-.0607 2.147-.2652 2.9098-.5633.7889-.3086 1.4578-.72 2.1228-1.3881.665-.6682 1.0745-1.3378 1.3795-2.1284.2957-.7632.4966-1.636.552-2.9124.056-1.2809.0692-1.6898.063-4.948-.0063-3.2583-.021-3.6668-.0817-4.9465-.0607-1.2797-.264-2.1487-.5633-2.9117-.3084-.7889-.72-1.4568-1.3876-2.1228C21.2982 1.33 20.628.9208 19.8378.6165 19.074.321 18.2017.1197 16.9244.0645 15.6471.0093 15.236-.005 11.977.0014 8.718.0076 8.31.0215 7.0301.0839m.1402 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6.1506-6.1733-.0065-3.4032-2.771-6.1565-6.174-6.1498-3.403.0067-6.156 2.771-6.1496 6.1738M8 12.0077a4 4 0 1 1 4.008 3.9921A3.9996 3.9996 0 0 1 8 12.0077\" fill=\"#FF0069\"\/><\/svg><\/div>\n\t\t\t\t<div class=\"cta-text-wrapper\">\n\t\t\t\t\t<h3 class=\"cta-text-title\">Did you make this recipe?<\/h3>\n\t\t\t\t\t<p class=\"cta-text-subtitle\">Tag <a href=\"https:\/\/www.instagram.com\/mealnstock\/\" target=\"_blank\" >@mealnstock<\/a> on Instagram and hashtag it with <\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-cta recipe-card-cta-pinterest no-print\">\n\t\t\t\t<div class=\"cta-brand-icon\"><svg role=\"img\" viewBox=\"0 0 24 24\" width=\"40\" height=\"40\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Pinterest<\/title><path d=\"M12.017 0C5.396 0 .029 5.367.029 11.987c0 5.079 3.158 9.417 7.618 11.162-.105-.949-.199-2.403.041-3.439.219-.937 1.406-5.957 1.406-5.957s-.359-.72-.359-1.781c0-1.663.967-2.911 2.168-2.911 1.024 0 1.518.769 1.518 1.688 0 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Facebook<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\n    \t\n\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Frijoles Colorados \\u00e0 la Cubaine dans l'Instat Pot\",\"image\":[\"https:\\\/\\\/blog.mealnstock.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/frijoles_colorados-21.jpg\",\"https:\\\/\\\/blog.mealnstock.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/frijoles_colorados-21-500x500.jpg\",\"https:\\\/\\\/blog.mealnstock.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/frijoles_colorados-21-500x375.jpg\",\"https:\\\/\\\/blog.mealnstock.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/frijoles_colorados-21-480x270.jpg\"],\"description\":\"\",\"keywords\":\"Marmite instantan\\u00e9e, Frijoles Colorados, Instant Pot\",\"author\":{\"@type\":\"Person\",\"name\":\"mealnstock\"},\"datePublished\":\"2025-03-07T00:40:39+00:00\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT30M\",\"totalTime\":\"PT40M\",\"recipeCategory\":[\"Cubain\"],\"recipeCuisine\":[],\"recipeYield\":[\"6\",\"6 portions\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"400 g poitrine de porc\",\"285 g haricots rouges\",\"2  litres d'eau ou de bouillon de poule\",\"120 ml de pur\\u00e9e de tomates\",\"250 g de courge butternut ou de patate douce\",\"2  pommes de terre moyennes\",\"1  poivre rouge\",\"1  oignon\",\"4  gousses d'ail\",\"2  feuilles de laurier\",\"2  d'huile\",\"1  d'origan\",\"1  de cumin\",\"1  de paprika\",\"1\\\/2  de poivre\",\"Sel selon le go\\u00fbt\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Faire tremper les haricots dans l'eau pendant au moins 8 \\u00e0 12 heures. Rincer et bien \\u00e9goutter avant utilisation.\",\"text\":\"Faire tremper les haricots dans l'eau pendant au moins 8 \\u00e0 12 heures. Rincer et bien \\u00e9goutter avant utilisation.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/haricots-rouges-a-la-cubaine\\\/#wpzoom-rcb-direction-step-67c910e325d9a\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Couper la viande en cubes d'environ 3 cm de c\\u00f4t\\u00e9.\",\"text\":\"Couper la viande en cubes d'environ 3 cm de c\\u00f4t\\u00e9.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/haricots-rouges-a-la-cubaine\\\/#wpzoom-rcb-direction-step-67c910e325d9b\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\\u00c9plucher et couper en d\\u00e9s la courge butternut ou la patate douce, la pomme de terre et le poivron rouge. Hacher finement l'oignon et l'ail.\",\"text\":\"\\u00c9plucher et couper en d\\u00e9s la courge butternut ou la patate douce, la pomme de terre et le poivron rouge. Hacher finement l'oignon et l'ail.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/haricots-rouges-a-la-cubaine\\\/#wpzoom-rcb-direction-step-67c910e325d9c\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Mettez l'Instant Pot en mode Saut\\u00e9 (\\u00e9lev\\u00e9). Ajouter l'huile et, lorsqu'elle est chaude, saisir la viande jusqu'\\u00e0 ce qu'elle perde sa couleur rose. Retirer la viande et la r\\u00e9server sur une assiette.\",\"text\":\"Mettez l'Instant Pot en mode Saut\\u00e9 (\\u00e9lev\\u00e9). Ajouter l'huile et, lorsqu'elle est chaude, saisir la viande jusqu'\\u00e0 ce qu'elle perde sa couleur rose. Retirer la viande et la r\\u00e9server sur une assiette.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/haricots-rouges-a-la-cubaine\\\/#wpzoom-rcb-direction-step-67c910e325d9d\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Ajouter un peu d'huile, faire revenir l'oignon et l'ail jusqu'\\u00e0 ce que l'oignon soit transparent.\",\"text\":\"Ajouter un peu d'huile, faire revenir l'oignon et l'ail jusqu'\\u00e0 ce que l'oignon soit transparent.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/haricots-rouges-a-la-cubaine\\\/#wpzoom-rcb-direction-step-174123162007548\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Ajouter le paprika, le poivre, le cumin et l'origan. Remuer jusqu'\\u00e0 ce qu'ils lib\\u00e8rent leur ar\\u00f4me.\",\"text\":\"Ajouter le paprika, le poivre, le cumin et l'origan. Remuer jusqu'\\u00e0 ce qu'ils lib\\u00e8rent leur ar\\u00f4me.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/haricots-rouges-a-la-cubaine\\\/#wpzoom-rcb-direction-step-174123162007549\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Incorporer la pomme de terre, le potiron et le poivre, ainsi que le sel selon le go\\u00fbt. Bien m\\u00e9langer pour int\\u00e9grer les saveurs.\",\"text\":\"Incorporer la pomme de terre, le potiron et le poivre, ainsi que le sel selon le go\\u00fbt. Bien m\\u00e9langer pour int\\u00e9grer les saveurs.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/haricots-rouges-a-la-cubaine\\\/#wpzoom-rcb-direction-step-174123162007550\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Remettre la viande saisie dans l'Instant Pot et ajouter les haricots \\u00e9goutt\\u00e9s, la pur\\u00e9e de tomates et la feuille de laurier.\",\"text\":\"Remettre la viande saisie dans l'Instant Pot et ajouter les haricots \\u00e9goutt\\u00e9s, la pur\\u00e9e de tomates et la feuille de laurier.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/haricots-rouges-a-la-cubaine\\\/#wpzoom-rcb-direction-step-174123162007551\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Versez 2 litres d'eau ou de bouillon de poulet, en veillant \\u00e0 ne pas d\\u00e9passer la ligne de remplissage maximum de l'Instant Pot.\",\"text\":\"Versez 2 litres d'eau ou de bouillon de poulet, en veillant \\u00e0 ne pas d\\u00e9passer la ligne de remplissage maximum de l'Instant Pot.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/haricots-rouges-a-la-cubaine\\\/#wpzoom-rcb-direction-step-174123162007552\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Fermez le couvercle et faites cuire \\u00e0 haute pression pendant 30 minutes si vous cuisinez tout ensemble. Si vous pr\\u00e9f\\u00e9rez ajouter les l\\u00e9gumes plus tard, faites cuire les haricots et la viande pendant 25 minutes si les haricots sont tremp\\u00e9s ou pendant 40 minutes s'ils ne le sont pas. Laissez la pression se lib\\u00e9rer naturellement pendant au moins 10 minutes avant d\\u2019ouvrir.\",\"text\":\"Fermez le couvercle et faites cuire \\u00e0 haute pression pendant 30 minutes si vous cuisinez tout ensemble. Si vous pr\\u00e9f\\u00e9rez ajouter les l\\u00e9gumes plus tard, faites cuire les haricots et la viande pendant 25 minutes si les haricots sont tremp\\u00e9s ou pendant 40 minutes s'ils ne le sont pas. Laissez la pression se lib\\u00e9rer naturellement pendant au moins 10 minutes avant d\\u2019ouvrir.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/haricots-rouges-a-la-cubaine\\\/#wpzoom-rcb-direction-step-174123162007553\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Si vous avez cuit les haricots sans l\\u00e9gumes, ajoutez-les maintenant et faites cuire en mode Pressure Cook pendant 5 \\u00e0 10 minutes de plus, selon la texture que vous pr\\u00e9f\\u00e9rez. Versez 2 litres d'eau ou de bouillon de volaille, en veillant \\u00e0 ne pas d\\u00e9passer la ligne de remplissage maximale de l'Instant Pot.\",\"text\":\"Si vous avez cuit les haricots sans l\\u00e9gumes, ajoutez-les maintenant et faites cuire en mode Pressure Cook pendant 5 \\u00e0 10 minutes de plus, selon la texture que vous pr\\u00e9f\\u00e9rez. Versez 2 litres d'eau ou de bouillon de volaille, en veillant \\u00e0 ne pas d\\u00e9passer la ligne de remplissage maximale de l'Instant Pot.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/haricots-rouges-a-la-cubaine\\\/#wpzoom-rcb-direction-step-174123162007554\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Servir chaud et d\\u00e9guster.\",\"text\":\"Servir chaud et d\\u00e9guster.\",\"url\":\"https:\\\/\\\/blog.mealnstock.com\\\/fr\\\/haricots-rouges-a-la-cubaine\\\/#wpzoom-rcb-direction-step-174123162007555\",\"image\":\"\"}]}<\/script>\n\t<\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\n\n<style id=\"wpzoom-rcb-block-template-newdesign-inline-css\" type=\"text\/css\">\n\t.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-newdesign .recipe-card-image .wpzoom-recipe-card-print-link .btn-print-link {\n                background-color: #E99E3C;\n                box-shadow: 0 2px 6px #E99E3C;\n            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e-parent\" data-id=\"de2a13f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd75762 e-con-full e-flex e-con e-parent\" data-id=\"fd75762\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-637d7df elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"637d7df\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;curly&quot;,&quot;highlighted_text&quot;:&quot;recettes&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">Explorer d'autres<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">recettes<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01ed7c3 e-con-full e-flex e-con e-parent\" data-id=\"01ed7c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdf71bc elementor-widget__width-initial elementor-grid-tablet-3 elementor-grid-3 elementor-grid-mobile-1 elementor-widget elementor-widget-portfolio\" data-id=\"cdf71bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;item_ratio&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.0500000000000000444089209850062616169452667236328125,&quot;sizes&quot;:[]},&quot;row_gap&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;columns_tablet&quot;:&quot;3&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;item_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"portfolio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-portfolio elementor-grid elementor-posts-container\" role=\"list\">\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-5643 wpzoom_rcb type-wpzoom_rcb status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/blog.mealnstock.com\/fr\/recipe-cards\/comment-preparer-du-lait-evapore-maison\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/10\/milk_evaporate-5.jpg?fit=768%2C432&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-5627\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/10\/milk_evaporate-5.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/10\/milk_evaporate-5.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/10\/milk_evaporate-5.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/10\/milk_evaporate-5.jpg?resize=750%2C422&amp;ssl=1 750w, https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/10\/milk_evaporate-5.jpg?resize=480%2C270&amp;ssl=1 480w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h2 class=\"elementor-portfolio-item__title\">\n\t\tComment pr\u00e9parer du lait \u00e9vapor\u00e9 maison ?\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-5041 wpzoom_rcb type-wpzoom_rcb status-publish hentry\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/blog.mealnstock.com\/fr\/recipe-cards\/comment-faire-du-pop-corn-a-la-maison\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h2 class=\"elementor-portfolio-item__title\">\n\t\tComment faire du pop-corn \u00e0 la maison\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-4930 wpzoom_rcb type-wpzoom_rcb status-publish hentry\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/blog.mealnstock.com\/fr\/recipe-cards\/recette-simple-et-delicieuse-de-moutarde-jaune-maison\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h2 class=\"elementor-portfolio-item__title\">\n\t\tRecette simple et d\u00e9licieuse de moutarde jaune maison\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Apprenez \u00e0 pr\u00e9parer de d\u00e9licieux haricots rouges \u00e0 la cubaine avec cette recette maison facile \u00e0 r\u00e9aliser. Un plat traditionnel, nourrissant et r\u00e9confortant, id\u00e9al pour les jours froids, avec une saveur authentique dans chaque cuiller\u00e9e !  <\/p>\n","protected":false},"author":1,"featured_media":4582,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[869],"tags":[930],"class_list":["post-4670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-reelle","tag-marmite-instantanee"],"blocksy_meta":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blog.mealnstock.com\/wp-content\/uploads\/2025\/03\/frijoles_colorados-21.jpg?fit=800%2C602&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/posts\/4670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/comments?post=4670"}],"version-history":[{"count":0,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/posts\/4670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/media\/4582"}],"wp:attachment":[{"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/media?parent=4670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/categories?post=4670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mealnstock.com\/fr\/wp-json\/wp\/v2\/tags?post=4670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}